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たくマッスル engagement report

@tachu_muscle - 258K followers on X

Measured over 8 original posts from a 30-day window, last computed on September 29, 2026.

Engagement

Top 10% for its size
Per follower
0.8%
of 258K followers
Per impression
0.727%
271K views on a typical post
Reach
110.1%
of its followers see a post
Typical post
2.0K
interactions (median)
Saved
0.641%
1.7K bookmarks on a typical post
Posting rate
3/day
active 37% of days
Peak time
21:00 UTC
Wednesday

A typical post picks up 2.0K interactions against 258K followers, an engagement rate of 0.8%. Measured over 8 original posts, its engagement rate beats 91% of 20,444 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 271K times each, and 0.727% of those impressions turn into an interaction. That is about 104.8% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3 posts a day over the last 30 days, though only 37% of days saw any activity at all. Most posts go out around 21:00 UTC, and Wednesday is the busiest day of the week. Of the 8 posts sampled, 88% carry an image or video and 13% link out. The account's strongest tracked post pulled 3.7K interactions, about 1.9x its own typical post.

Measured over 8 original posts from a 30-day window, last computed on September 29, 2026. Recurring tag: #やぴトレ日誌.

Compared with accounts its own size

たくマッスル's engagement rate beats 91% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 34% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.8%, たくマッスル sits above the 75th percentile of the 205,374 accounts in this comparison. That places it in the top 25% band, which runs 0.678% to 2.55%.

p100.004%
p250.024%
p50 (median)0.143%
p750.678%
p902.55%
p9982.4%
Engagement rate as a share of followers, across the 205,374 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,897 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.143%
75th percentile0.678%
90th percentile2.55%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 21:00 UTC, and Wednesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 21:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 21:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Wednesday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Wednesday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video88% of posts+111%+108% to +115%34K
Outbound link13% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 88% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 13% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 127 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Sep 22, 20261.9x their median

    この「骨盤矯正トレーニング」10回×3セット本気でやってみ。骨盤の歪みがとれる上に、太ももまで引き締まるから、バレリーナみたいな『超スリム美姿勢ボディ』になれるよ。 https://t.co/mTXpralXFR

    3.2K374833994K viewsView on X
  • Sep 9, 2026

    デスクワーク中心の人は、この「壁ストレッチ」本気でやってみ。ガッチガチに固くなった筋肉がほぐれて、「猫背・巻き肩・ストレートネック」が改善する上に、かかと上げで「むくみ解消&ヒップアップ」の脚長効果もあるから、マジでエレガントな『美ボディ』に生まれ変わるよ。 https://t.co/yDKwsN8X1c

    2.3K340821305K viewsView on X
  • Sep 24, 2026

    この筋トレ20回×3セット本気でやってみ。とにかく「お腹」と「内もも」が引き締まる上に、骨盤・背骨が整って、反り腰・猫背・巻き肩が改善するから、おしゃれでタイトなジーンズをカッコよく着こなせるよ。 https://t.co/IRnrlnWMLk

    2.0K226626458K viewsView on X
  • Sep 25, 2026

    この筋トレ10回×3セット本気でやってみ。ダルダルな「お尻・背中・二の腕」が引き締まる上に、ガチガチな「前もも・肩まわり」が伸びて姿勢まで良くなるから、鏡の中の『美しいボディラインの自分』に超絶笑顔になれるよ。 https://t.co/81QLBBQo3P

    1.8K234420349K viewsView on X
  • Sep 18, 2026

    これ10回×3セット本気でやってみ。上半身、下半身、全身が一気に鍛えられて引き締まる上に、スマホ、デスクワーク、座りっぱなしでガッチガチな筋肉が気持ちよ〜く伸びて、猫背・巻き肩・反り腰まで改善されるから、姿勢改善とシェイプアップで、一生モノの『美しく健康なカラダ』が手に入るよ。 https://t.co/QBseKo43d0

    1.6K220523236K viewsView on X
  • Aug 17, 2026

    この「壁ストレッチ」10回本気でやってみ。壁に円を描くように回すと肩まわりの筋肉が一気にほぐれて、猫背・巻き肩が改善される上に、肩こりも解消するから、健康でしなやかな『美しい立ち姿』になれるよ。 https://t.co/pNCH2bwXvj

    1.3K123316398K viewsView on X
  • Sep 27, 2026

    太ももがパンパンに張って悩んでいる人は、このストレッチ本気でやってみ。ガチガチに固くなった「腸腰筋(脚の付け根)・ハムストリング(裏もも)・足首」が一気にリセットされて血流が良くなる上に、リンパも流れはじめるから、すっきりスリムな『ウルトラ美脚』が手に入るよ。 https://t.co/fjzYUzULmV

    1.1K13539119K viewsView on X
  • Sep 26, 2026

    時間がない日でも、 運動をあきらめないで🔥 1回5分以下の短い運動を、 1日の中で分けて行った研究では、 からだの機能全体に小さな改善がみられました✨ 「長くできない=今日はやらない」 はもったいない。 できる大きさまで、小さくしてみる。 まずは数分の短時間を取り入れてみて🪶 https://t.co/rFbbmKmAjQ

    891829615K viewsView on X
  • Apr 20, 2026

    https://t.co/Vo9GbilsAO

    5941131K viewsView on X
  • Sep 9, 2026

    https://t.co/53ZoaQnS1H

    100119K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#やぴトレ日誌

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 2.0K interactions against 258K followers, an engagement rate of 0.8%. Measured over 8 original posts, its engagement rate beats 91% of 20,444 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 271K times each, and 0.727% of those impressions turn into an interaction. That is about 104.8% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3 posts a day over the last 30 days, though only 37% of days saw any activity at all. Most posts go out around 21:00 UTC, and Wednesday is the busiest day of the week. Of the 8 posts sampled, 88% carry an image or video and 13% link out. The account's strongest tracked post pulled 3.7K interactions, about 1.9x its own typical post.

What is たくマッスル's engagement rate on X?
たくマッスル (@tachu_muscle) has an engagement rate of 0.8%, based on the median interactions across 8 original posts from the last 30 days against 258,495 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.8%, たくマッスル sits above the 75th percentile of the 205,374 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @tachu_muscle have real engagement?
Its engagement rate beats 91% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the top 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @tachu_muscle post?
Most posts go out around 21:00 UTC, and Wednesday is its busiest day, at roughly 3 posts per day across the measured window.

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