たくマッスル engagement report
@tachu_muscle - 258K followers on X
Measured over 8 original posts from a 30-day window, last computed on September 29, 2026.
Engagement
A typical post picks up 2.0K interactions against 258K followers, an engagement rate of 0.8%. Measured over 8 original posts, its engagement rate beats 91% of 20,444 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 271K times each, and 0.727% of those impressions turn into an interaction. That is about 104.8% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3 posts a day over the last 30 days, though only 37% of days saw any activity at all. Most posts go out around 21:00 UTC, and Wednesday is the busiest day of the week. Of the 8 posts sampled, 88% carry an image or video and 13% link out. The account's strongest tracked post pulled 3.7K interactions, about 1.9x its own typical post.
Measured over 8 original posts from a 30-day window, last computed on September 29, 2026. Recurring tag: #やぴトレ日誌.
Compared with accounts its own size
たくマッスル's engagement rate beats 91% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 34% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.8%, たくマッスル sits above the 75th percentile of the 205,374 accounts in this comparison. That places it in the top 25% band, which runs 0.678% to 2.55%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.678% |
| 90th percentile | 2.55% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 21:00 UTC, and Wednesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 88% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 13% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 88% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 13% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 127 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Sep 22, 20261.9x their median
この「骨盤矯正トレーニング」10回×3セット本気でやってみ。骨盤の歪みがとれる上に、太ももまで引き締まるから、バレリーナみたいな『超スリム美姿勢ボディ』になれるよ。 https://t.co/mTXpralXFR
- Sep 9, 2026
デスクワーク中心の人は、この「壁ストレッチ」本気でやってみ。ガッチガチに固くなった筋肉がほぐれて、「猫背・巻き肩・ストレートネック」が改善する上に、かかと上げで「むくみ解消&ヒップアップ」の脚長効果もあるから、マジでエレガントな『美ボディ』に生まれ変わるよ。 https://t.co/yDKwsN8X1c
- Sep 24, 2026
この筋トレ20回×3セット本気でやってみ。とにかく「お腹」と「内もも」が引き締まる上に、骨盤・背骨が整って、反り腰・猫背・巻き肩が改善するから、おしゃれでタイトなジーンズをカッコよく着こなせるよ。 https://t.co/IRnrlnWMLk
- Sep 25, 2026
この筋トレ10回×3セット本気でやってみ。ダルダルな「お尻・背中・二の腕」が引き締まる上に、ガチガチな「前もも・肩まわり」が伸びて姿勢まで良くなるから、鏡の中の『美しいボディラインの自分』に超絶笑顔になれるよ。 https://t.co/81QLBBQo3P
- Sep 18, 2026
これ10回×3セット本気でやってみ。上半身、下半身、全身が一気に鍛えられて引き締まる上に、スマホ、デスクワーク、座りっぱなしでガッチガチな筋肉が気持ちよ〜く伸びて、猫背・巻き肩・反り腰まで改善されるから、姿勢改善とシェイプアップで、一生モノの『美しく健康なカラダ』が手に入るよ。 https://t.co/QBseKo43d0
- Aug 17, 2026
この「壁ストレッチ」10回本気でやってみ。壁に円を描くように回すと肩まわりの筋肉が一気にほぐれて、猫背・巻き肩が改善される上に、肩こりも解消するから、健康でしなやかな『美しい立ち姿』になれるよ。 https://t.co/pNCH2bwXvj
- Sep 27, 2026
太ももがパンパンに張って悩んでいる人は、このストレッチ本気でやってみ。ガチガチに固くなった「腸腰筋(脚の付け根)・ハムストリング(裏もも)・足首」が一気にリセットされて血流が良くなる上に、リンパも流れはじめるから、すっきりスリムな『ウルトラ美脚』が手に入るよ。 https://t.co/fjzYUzULmV
- Sep 26, 2026
時間がない日でも、 運動をあきらめないで🔥 1回5分以下の短い運動を、 1日の中で分けて行った研究では、 からだの機能全体に小さな改善がみられました✨ 「長くできない=今日はやらない」 はもったいない。 できる大きさまで、小さくしてみる。 まずは数分の短時間を取り入れてみて🪶 https://t.co/rFbbmKmAjQ
- Apr 20, 2026
https://t.co/Vo9GbilsAO
- Sep 9, 2026
https://t.co/53ZoaQnS1H
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 2.0K interactions against 258K followers, an engagement rate of 0.8%. Measured over 8 original posts, its engagement rate beats 91% of 20,444 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 271K times each, and 0.727% of those impressions turn into an interaction. That is about 104.8% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3 posts a day over the last 30 days, though only 37% of days saw any activity at all. Most posts go out around 21:00 UTC, and Wednesday is the busiest day of the week. Of the 8 posts sampled, 88% carry an image or video and 13% link out. The account's strongest tracked post pulled 3.7K interactions, about 1.9x its own typical post.
- What is たくマッスル's engagement rate on X?
- たくマッスル (@tachu_muscle) has an engagement rate of 0.8%, based on the median interactions across 8 original posts from the last 30 days against 258,495 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.8%, たくマッスル sits above the 75th percentile of the 205,374 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @tachu_muscle have real engagement?
- Its engagement rate beats 91% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the top 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @tachu_muscle post?
- Most posts go out around 21:00 UTC, and Wednesday is its busiest day, at roughly 3 posts per day across the measured window.