Ryan Foland engagement report
@ryanfoland - 295K followers on X
Measured over 1 original post from a 30-day window, last computed on September 6, 2026.
Engagement
Early reading. We have captured 1 original post for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.
A typical post picks up 26 interactions against 295K followers, an engagement rate of 0.009%. Posts are seen about 4.3K times each, and 0.61% of those impressions turn into an interaction. That is about 1.45% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 00:00 UTC, and Saturday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 26 interactions. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
Measured over 1 original post from a 30-day window, last computed on September 6, 2026.
Where this sits in the catalog
At 0.009%, Ryan Foland sits above the 10th percentile of the 66,128 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.016%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.016% |
| 50th percentile | 0.1% |
| 75th percentile | 0.499% |
| 90th percentile | 2.09% |
| 99th percentile | 119.9% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 00:00 UTC, and Saturday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 100% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 0% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | no effect | -2% to -1% | 42K |
- 100% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 208 characters, which falls in the 180 - 280 characters band. Across the catalog, posts of 180 to 280 characters match the same accounts' other posts almost exactly.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Aug 29, 2026
Find a way to channel your inner kid each day. When I skate 🛹, I feel like a kid. And when I feel like a kid, adulting does not seem so bad. Pretty much, be Peter Pan, when you can! https://t.co/egPBMzAhzu
- Nov 21, 2025
Continue to create.
- Feb 23, 2026
The worst business decisions I made didn’t start with betrayal. They started with: “It’s probably fine.” Red flags are rarely loud. They’re subtle. Rational. Easy to ignore. Here are the 5 I ignored and what they cost me. https://t.co/OAT5QoJT4l https://t.co/ZjwRCYZP0Q
- Oct 1, 2025
I just wrote my first note on @Substack https://t.co/3oEtucJRiv https://t.co/AZT2vNNlwX
- Apr 2, 2026
Use the fewest words to say the most. https://t.co/nT4CMxk2dV
- Jul 29, 2026
Founders panic about memorizing their pitch decks. Here's the thing, you don't need to. You need a story, a problem, a solution, a market, and that same story again. I call it the Influence Burger. Comes in extra small, medium, and large, same five layers, just more or less filling. Order up! https://t.co/lraNfcnhCX
- Nov 3, 2025
Remember learning about active vs. passive voice back in 6th grade English? Most people forgot. Passive: “The decision was made.” Active: “I made the decision.” One hides. The other leads. Use active voice to sound clear, confident, and human. 🎤 #SpeakerSHIP https://t.co/co0q2QMt0l
- Nov 24, 2025
Rest at the end. (Not in the middle)
- Oct 16, 2025
I ask people all the time, “Do you have a personal brand?” Most answer “No.” Then I share that we all have a personal brand. If you don’t think you do, you are not taking a participatory role in your own brand narrative. Your personal brand is simply your reputation. https://t.co/t5lRlTFX7k
- Oct 12, 2025
Want to sound smarter when you speak? Keep your words simple and short. Big words confuse. Simple ones connect. The best speakers don’t try to sound smart. They make their audience feel smart. That’s what makes ideas spread. Say less. Mean more. 📖 https://t.co/dU5JElLube
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 26 interactions against 295K followers, an engagement rate of 0.009%. Posts are seen about 4.3K times each, and 0.61% of those impressions turn into an interaction. That is about 1.45% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 00:00 UTC, and Saturday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 26 interactions. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
- What is Ryan Foland's engagement rate on X?
- Ryan Foland (@ryanfoland) has an engagement rate of 0.009%, based on the median interactions across 1 original posts from the last 30 days against 294,642 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.009%, Ryan Foland sits above the 10th percentile of the 66,128 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @ryanfoland have real engagement?
- There is not yet enough sample to rank this account against others of its size.
- When does @ryanfoland post?
- Most posts go out around 00:00 UTC, and Saturday is its busiest day, at roughly 0.03 posts per day across the measured window.