高橋 凛 engagement report
@rin_rin_t - 325K followers on X
Measured over 34 original posts from a 30-day window, last computed on September 4, 2026.
Engagement
A typical post picks up 1.1K interactions against 325K followers, an engagement rate of 0.332%. Measured over 34 original posts, its engagement rate beats 84% of 6,874 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 18K times each, and 6.04% of those impressions turn into an interaction. That is about 5.49% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.5 posts a day over the last 30 days, with activity on roughly 50% of days. Most posts go out around 01:00 UTC, and Wednesday is the busiest day of the week. Of the 34 posts sampled, 68% carry an image or video and 21% link out. The account's strongest tracked post pulled 15K interactions, about 14x its own typical post. Recurring topics include #高橋凛, #ゆるくボディメイク, #筋トレ.
Measured over 34 original posts from a 30-day window, last computed on September 4, 2026. Recurring tags: #高橋凛, #ゆるくボディメイク, #筋トレ.
Compared with accounts its own size
高橋 凛's engagement rate beats 84% of the tracked X accounts closest to it in follower count (6,874 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 93% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.332%, 高橋 凛 sits above the 50th percentile of the 66,128 accounts in this comparison. That places it in the above the median band, which runs 0.1% to 0.499%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.016% |
| 50th percentile | 0.1% |
| 75th percentile | 0.499% |
| 90th percentile | 2.09% |
| 99th percentile | 119.9% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 01:00 UTC, and Wednesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 68% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 21% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 68% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 21% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 95 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Jan 14, 202614x their median
✨【ご報告】✨ このたび、 パーソナルトレーナーとして活動させていただくことになりました🙇♀️✨ YouTubeでもご報告させていただいた通り、 2月から女性専用のパーソナルトレーナーとして 大好きなCHANCE GYM新宿店で働かせていただくことになりました❤️🔥 私は現在もグラビアのお仕事を続けながら 常に人に見られる世界で働く中で 体型やコンディション、 そして心の状態と向き合ってきました。 「太ったね」という何気ない一言に傷つき、 痩せたいのに痩せられない自分が嫌いでした。 食べることが怖くなり、 無理なダイエットを繰り返していた時期もあります。 コロナ禍をきっかけに、 毎日少しずつスクワットを続けるようになり、 気付けば運動そのものが 楽しいと感じられるようになりました☺️ 体重計には乗っていませんでしたが、 体が変わっていくことが嬉しくて 約2年後には 17kgの減量 につながっていました🔥 でも「痩せた=健康」ではありませんでした。 食べることへの恐怖は残り、 肌や心は決して良い状態とは言えませんでした。 これまで約2年間、CHANCE GYMに通いながら 担当の染谷トレーナーのもとで トレーニングや食事について たくさん学ばせていただいてきました。 その中で、 まさか自分が経験することもないと思っていた ボディコンテストにも挑戦させていただき、 体づくりだけでなく 自分自身と向き合う大切さも学びました。 染谷トレーナーから 「3食しっかり食べることの大切さ」 「体を動かすことの楽しさ」を改めて学び きちんと食べて体を動かすことで 体だけでなくメンタルも整っていくことを 自分自身の体で実感しました。 今はきちんと食べて、動いて、 心身ともに健康な日々を送ることができています。 そして今では、自分のことを好きだと 胸を張って言えるようになりました☺️ この経験や知識を 今度はたくさんの方に知っていただきたい。 体だけでなく、 心も一緒に整えていけたら嬉しい。 体型のことで悩んでいる方や 気持ちが落ち込んでいる方の力になりたい。 そんな想いからパーソナルトレーナーとしての 一歩を踏み出しました。 私は 女性専用のパーソナルトレーナーとして、 一人ひとりのお悩みに寄り添いながら 心と体の健康を大切にサポートしていきます。 一緒に自分が好きな自分を目指して 食事も体も整えてみませんか?☺️✨ ご興味のある方は、 公式LINEよりお気軽にご連絡ください🙇♀️ https://t.co/McbOteAGQD よろしくお願いいたします🥰
- Aug 31, 20266.4x their median
サウナ🧖♀️♨️しっかり疲労回復✨🌱 https://t.co/tMGXrlErgU
- Sep 1, 20262.5x their median
どの服装がすき?🫣 https://t.co/1hAw3VZ6wM
- Aug 29, 20262.3x their median
いっぱい食べて、いっぱい動いて毎日元気💪☀️ 鰻昔はどちらかというと苦手だったのですが、大人になったら大好きになりました🫶 https://t.co/lOQHigoXKU
- Aug 21, 20262.0x their median
今日はトレーナー🏋️♀️❤️🔥 https://t.co/CWpvgaUQyT
- Aug 24, 20261.9x their median
9月26日開催、古民家撮影会📷❤️🔥 本日20時~予約受付開始です❣️ 来月も皆様にお会いできますこと、楽しみにしております✨ 衣装どんなのにしようかな🥰 https://t.co/jlkEiNtFfz https://t.co/1DTJoSVt1d
- Aug 20, 20261.8x their median
いっぱい動いていっぱい食べる😋 朝HYROX🏋️♀️ https://t.co/MH7F2UYD49
- Sep 1, 20261.7x their median
今日から9月🍂 9月もよろしくお願いします🥰 https://t.co/qfgUnpmVhg
- Aug 29, 20261.6x their median
海風気持ちいい✨✨ https://t.co/OFbA4jwFy6
- Sep 3, 20261.5x their median
サイゾー表紙記念の特典付お渡し会&オンラインサイン会を 10月10日(土)に開催します🥰 チケット発売は9月10日20時〜となります! チケット販売サイトのURLや 内容詳細は追って公表しますので、お楽しみに💕 https://t.co/Mxx23n5fQ9
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 1.1K interactions against 325K followers, an engagement rate of 0.332%. Measured over 34 original posts, its engagement rate beats 84% of 6,874 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 18K times each, and 6.04% of those impressions turn into an interaction. That is about 5.49% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.5 posts a day over the last 30 days, with activity on roughly 50% of days. Most posts go out around 01:00 UTC, and Wednesday is the busiest day of the week. Of the 34 posts sampled, 68% carry an image or video and 21% link out. The account's strongest tracked post pulled 15K interactions, about 14x its own typical post. Recurring topics include #高橋凛, #ゆるくボディメイク, #筋トレ.
- What is 高橋 凛's engagement rate on X?
- 高橋 凛 (@rin_rin_t) has an engagement rate of 0.332%, based on the median interactions across 34 original posts from the last 30 days against 325,154 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.332%, 高橋 凛 sits above the 50th percentile of the 66,128 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @rin_rin_t have real engagement?
- Its engagement rate beats 84% of the tracked X accounts closest to it in follower count (6,874 accounts), which puts it in the top quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @rin_rin_t post?
- Most posts go out around 01:00 UTC, and Wednesday is its busiest day, at roughly 1.53 posts per day across the measured window.