Kylie Riordan engagement report
@mindfulheal - 144K followers on X
Measured over 10 original posts from a 30-day window, last computed on September 26, 2026.
Engagement
A typical post picks up 185 interactions against 144K followers, an engagement rate of 0.129%. Measured over 10 original posts, its engagement rate beats 58% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 3.3K times each, and 5.68% of those impressions turn into an interaction. That is about 2.26% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, though only 7% of days saw any activity at all. Most posts go out around 21:00 UTC, and Friday is the busiest day of the week. Of the 10 posts sampled, 40% carry an image or video. The account's strongest tracked post pulled 817 interactions, about 4.4x its own typical post.
Measured over 10 original posts from a 30-day window, last computed on September 26, 2026.
Compared with accounts its own size
Kylie Riordan's engagement rate beats 58% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 89% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.129%, Kylie Riordan sits above the 25th percentile of the 204,583 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.143%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.677% |
| 90th percentile | 2.55% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 21:00 UTC, and Friday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 40% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 0% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 40% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 173 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Sep 25, 20264.4x their median
Tremendous courage ✨ https://t.co/a5G2M58fz5
- Sep 25, 20263.2x their median
I really do https://t.co/f19Y2udwUP
- Sep 25, 2026
You’ve got this ✨ https://t.co/v04Z0yP5Ww
- Sep 25, 2026
All things, even broken things, can be fixed with love 💜 Love is the answer ✨ https://t.co/OcQx0BArzF
- Sep 26, 2026
Repeat after me: I love every single cell in my body. Every single cell in my body loves me.
- Sep 25, 2026
I’ve stopped searching for answers and instead I have embraced the blessing of being present. I’ve stopped searching for happiness in success and instead I have learned to be happy with what is, as it is. During this, I have unfolded into the authentic me. It’s nice there ✨
- Sep 25, 2026
People who express gratitude are more inclined to be happier, be more empathetic and compassionate. These virtues go hand in hand. When we are grateful for what we have we feel a deep connection to others when they are in pain. Showing gratitude helps us to accept what is ✨
- Sep 25, 2026
Saying thank you is a form of prayer. It shows gratitude and aligns you with the sacred.
- Sep 26, 2026
DOPAMINE THAT GIVES BACK 🤍 Morning light Moving your body Walking in nature Cold water Deep, restorative sleep Food that actually nourishes you Laughing with people you love Real conversations Breathing slowly Being still Reading something that expands you Creating something Helping someone without expecting anything back Music that makes you feel alive A hug that lasts a little longer DOPAMINE THAT TAKES MORE THAN IT GIVES Endless scrolling Constant notifications Alcohol Nicotine Gambling Compulsive shopping Ultra-processed food and sugar hits Binge watching Chasing likes and validation Always needing the next hit of stimulation
- Sep 26, 2026
Some random things my brain thinks of at 2am: I wonder if, when Elon’s partners say, “I need some space,” he takes it literally? 😂🚀
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 185 interactions against 144K followers, an engagement rate of 0.129%. Measured over 10 original posts, its engagement rate beats 58% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 3.3K times each, and 5.68% of those impressions turn into an interaction. That is about 2.26% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, though only 7% of days saw any activity at all. Most posts go out around 21:00 UTC, and Friday is the busiest day of the week. Of the 10 posts sampled, 40% carry an image or video. The account's strongest tracked post pulled 817 interactions, about 4.4x its own typical post.
- What is Kylie Riordan's engagement rate on X?
- Kylie Riordan (@mindfulheal) has an engagement rate of 0.129%, based on the median interactions across 10 original posts from the last 30 days against 144,064 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.129%, Kylie Riordan sits above the 25th percentile of the 204,583 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @mindfulheal have real engagement?
- Its engagement rate beats 58% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @mindfulheal post?
- Most posts go out around 21:00 UTC, and Friday is its busiest day, at roughly 1.03 posts per day across the measured window.