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ハマごはん【お手軽レシピ】 engagement report

@hamagohan_r - 1.3M followers on X

Measured over 27 original posts from a 30-day window, last computed on October 7, 2026.

Engagement

Middle of its size range
Per follower
0.053%
of 1.3M followers
Per impression
0.587%
119K views on a typical post
Reach
9.10%
of its followers see a post
Typical post
700
interactions (median)
Saved
0.35%
417 bookmarks on a typical post
Posting rate
1.17/day
active 87% of days
Peak time
08:00 UTC
Monday

A typical post picks up 700 interactions against 1.3M followers, an engagement rate of 0.053%. Measured over 27 original posts, its engagement rate beats 62% of 15,519 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 119K times each, and 0.587% of those impressions turn into an interaction. That is about 9.10% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.2 post a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 08:00 UTC, and Monday is the busiest day of the week. Of the 27 posts sampled, 96% carry an image or video. The account's strongest tracked post pulled 4.2K interactions, about 6.0x its own typical post. Recurring topics include #しょうゆ応援隊, #液体塩こうじどうやって使うねん協会, #醤油の日.

Measured over 27 original posts from a 30-day window, last computed on October 7, 2026. Recurring tags: #しょうゆ応援隊, #液体塩こうじどうやって使うねん協会, #醤油の日.

Compared with accounts its own size

ハマごはん【お手軽レシピ】's engagement rate beats 62% of the tracked X accounts closest to it in follower count (15,519 accounts, accounts of similar size (decile 10 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 36% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.053%, ハマごはん【お手軽レシピ】 sits above the 25th percentile of the 155,901 accounts in this comparison. That places it in the below the median band, which runs 0.022% to 0.127%.

p100.003%
p250.022%
p50 (median)0.127%
p750.604%
p902.32%
p9983.3%
Engagement rate as a share of followers, across the 155,901 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 26,040 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.003%
25th percentile0.022%
50th percentile0.127%
75th percentile0.604%
90th percentile2.32%
99th percentile83.3%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 08:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 08:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 08:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Monday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Monday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video96% of posts+111%+108% to +115%34K
Outbound link0% of posts-41%-42% to -40%32K
Typical length-+15%+14% to +16%32K
  • 96% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 308 characters, which falls in the over 280 characters band. Across the catalog, posts over 280 characters run 15% above the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Aug 19, 20266.0x their median

    とっくん(@Kuntotu )にバトンを受け取ったので早速料理! 
ミツカンの白だしを使えば地鶏のコクと鶏もも肉の旨みで、やみつきの煮込みパスタに仕上がります! 【PR】【チキンと決まるミツカンの白だし】 https://t.co/BMHbKXA1rp

    3.9K232172014M viewsView on X
  • Aug 15, 20265.4x their median

    牛肉のコクがしっかり染みた、やみつき必至の甘辛うどん! とろっとした玉ねぎと、しょうがの香りが相性抜群。 具材とうどんを順番に煮るだけで、手軽に満足感たっぷりの一杯が作れます! 【牛肉と玉ねぎの甘辛しみしみうどん】 材料 ・うどん…1玉 ・牛薄切り肉…100g ・玉ねぎ…1/4個 ・長ねぎ…適量 ・水…大さじ4 ・みりん…大さじ2 ・酒…大さじ2 ・砂糖…大さじ1 ・醤油…大さじ2 ・おろししょうが…4cm ・刻みねぎ…適量 作り方 ① フライパンに牛肉、薄切りにした玉ねぎ、長ねぎ、水、みりん、酒、砂糖、醤油、おろししょうがを入れ、煮立たせる。 ② うどんを加え、中火で約4分煮込みながら味をなじませる。 ③ 器に盛り、刻みねぎを散らして完成!

    3.4K394813389K viewsView on X
  • Jul 1, 20264.0x their median

    暑い日でもするっと食べられる! そうめんをつゆで軽く煮て卵をふわっと絡めるだけ! にんにくとごま油の香りが食欲をそそる、やみつきそうめんです。 【スタミナとろたまそうめん】 材料 そうめん…100g 卵…1個 めんつゆ(2倍濃縮)…80ml 水…100ml ごま油…小さじ1 にんにくチューブ…2〜3cm しょうがチューブ…1cm 醤油…小さじ1/2 お好みで小ねぎ・黒こしょう 作り方 ① そうめんを表示時間通りに茹で、冷水で洗って水気を切る。 ② 鍋にめんつゆ、水、ごま油、にんにく、しょうが、醤油、卵を入れてひと煮立ちさせる。 ③ そうめんを規定時間茹でて冷やす。 ④ お好みで小ねぎや黒こしょうをかけて完成。

    2.4K2981111314K viewsView on X
  • Oct 1, 20263.8x their median

    まるでハンバーグのような味わい! フライパンで混ぜて焼くだけで肉の旨みたっぷり。 甘辛いソースととろ〜りチーズに目玉焼きをのせたらたまらない! 【材料】 ・合いびき肉…300g ・顆粒コンソメ…小さじ1/2 ・こしょう…少々 ・ピザ用チーズ…50g ・マヨネーズ…適量 ・にんにく…2cm ・たまご…3個 ・ケチャップ…大さじ2 ・焼肉のたれ…大さじ2 【作り方】 ① 火をつける前のフライパンにひき肉、コンソメ、こしょうを加える。全体を混ぜたら油を加えて 中火で火が通るまで焼く ②ケチャップ、焼肉のたれ、にんにくを絡めたら真ん中にたまごを落としてチーズ、マヨネーズをかけたら蓋をしてたまごが半熟になるまで焼いたら完成!

    2.3K287511236K viewsView on X
  • Sep 17, 20263.4x their median

    鶏もも肉をこんがり焼いて、牛乳とチーズでまろやか濃厚に仕上げる簡単おかず! クリーミーなソースが鶏肉にしっかり絡んで、ごはんにもパンにも相性抜群です。 【材料】 ・鶏もも肉…200g ・玉ねぎ…1/4個 ・薄力粉…大さじ1 ・オリーブオイル…大さじ1 ・塩こしょう…適量 ・牛乳…200ml ・にんにくチューブ…2cm ・バター…10g ・コンソメ…小さじ1 ・黒こしょう…適量 ・ピザ用チーズ…ひとつかみ ・パセリ…適量 【作り方】 ①一口大に切った鶏もも肉に薄力粉をまぶし、フライパンにオリーブオイルを入れて、薄切りにした玉ねぎと一緒に焼く。塩こしょうを振り、表面がこんがりするまで炒める。 ②牛乳、にんにく、バター、コンソメ、黒こしょうを加え、鶏肉に火が通るまで煮込む。仕上げにチーズを加え、とろっとするまで混ぜ合わせる。 ③器に盛り、パセリを散らして完成!

    2.1K265013188K viewsView on X
  • Aug 16, 20263.0x their median

    マカロニの食べ方、これが一番ハマる。 濃厚カルボソースが中まで絡んで、ひと口食べたら止まりません! 【混ぜるだけマカロニカルボ】 材料 マカロニ…100g 牛乳…100ml スライスチーズ…2枚 コンソメ…小さじ1/2 おろしにんにく…2cm 温泉卵…1個 黒こしょう…適量 粉チーズ…適量  作り方 ① マカロニを表記どおりに茹でてお湯を切る。 ② フライパンに牛乳、スライスチーズ、コンソメ、にんにくを加えて弱火で混ぜながらとろみをつけたらマカロニを加えて絡める。 ③ 器に盛り、温泉卵と粉チーズ、黒こしょうをのせたら完成。

    1.8K22985321K viewsView on X
  • Aug 31, 20262.3x their median

    香ばしく焼いた豚バラとホクホクのじゃがいもに、濃厚な甘辛だれがたっぷり! にんにくの風味も相まって、白ごはんがどんどん消えていきます。 身近な材料でサッと作れる、ボリューム満点のおかずをぜひ! 【ご飯泥棒の豚バラじゃが】 【材料】 豚バラ肉…150g じゃがいも…3個 オリーブオイル…小さじ1 焼肉のたれ…大さじ3 にんにくチューブ…2cm ほんだし…小さじ1 黒こしょう…適量 【作り方】 ①じゃがいもは皮をむいて食べやすい大きさに切る。耐熱容器に入れてふんわりラップをかけ、600Wの電子レンジで5分加熱する。 ②フライパンにオリーブオイルを熱し、豚バラ肉を中火で炒める。肉の色が変わったらじゃがいもを加え、焼き色がつくまで炒める。 ③焼肉のたれ、にんにく、ほんだし、黒こしょうを加え、全体にしっかり絡めたら完成!

    1.4K19814149K viewsView on X
  • Aug 27, 20262.3x their median

    フライパンひとつで超簡単!ケチャップの旨みをたっぷり吸ったもちもちパスタに、とろ〜りチーズが絡む濃厚ナポリタン! 【ワンパンたっぷりチーズナポリタン】 【材料】 パスタ…100g ウインナー…2本 ピーマン…1/2個 オリーブオイル…小さじ1 水…400ml ケチャップ…大さじ3 コンソメ…小さじ1 砂糖…小さじ半分 ウスターソース…小さじ1 ピザ用チーズ…50g 黒こしょう…適量 【作り方】 ①フライパンにオリーブオイルを引き、食べやすく切ったウインナーとピーマンを炒める。 ②コンソメを加えて沸騰させ、パスタを入れて表示時間を目安に茹でる。 ③汁気が少なくなったら、ケチャップ・砂糖・ウスターソースを加えて全体に絡める。 ④ピザ用チーズ、黒コショウをのせて蓋をしてチーズがとろけたら完成!

    1.4K16138161K viewsView on X
  • Aug 28, 20262.3x their median

    トマト缶とマカロニをフライパンに入れて煮込むだけ! トマトの旨みに濃厚なチーズがとろ〜り絡む、簡単なのに大満足なワンパンレシピ! 洗い物も少ないので、忙しい日のごはんにぜひ! 【ワンパン濃厚トマチィマカロニ】 【材料】2人分 マカロニ…100g カットトマト缶…1/2缶(200g) 水…200ml ケチャップ…大さじ1 コンソメ…小さじ1 砂糖…小さじ1 にんにくチューブ…2cm ピザ用チーズ…50g オリーブオイル…小さじ1 黒こしょう…適量 【作り方】 ①フライパンにトマト缶、水、ケチャップ、コンソメ、砂糖、にんにく、オリーブオイルを入れて中火にかける。 ②沸騰したらマカロニを加え、ときどき混ぜながら表記時間どおり煮込む。 ③水分が少なくなってマカロニが柔らかくなったら、ピザ用チーズを加えて混ぜる。 ④チーズがとろけたら黒こしょうを振って完成!

    1.4K18805157K viewsView on X
  • Aug 25, 20262.0x their median

    材料を全部ぶち込んで煮込むだけ! たった5分で驚くほど美味しく仕上がる爆速牛丼が完成しました! 甘辛いつゆが牛肉と玉ねぎに染み込んで、ごはんが一瞬でなくなる絶品レシピです! 【全部ぶち込むだけ!爆速牛丼】 【材料】 牛こま切れ肉 200g 玉ねぎ 1/4個 ごはん 1膳 水 150ml 醤油 大さじ2と1/2 みりん 大さじ2 砂糖 大さじ1と1/2 ほんだし 小さじ1 【作り方】 ①玉ねぎをざっくりと切る。 ②フライパンに牛肉、玉ねぎ、水、醤油、みりん、砂糖、ほんだしをすべて入れる。 ③中火にかけ、牛肉をほぐしながら5分ほど煮込んだら、ごはんに盛り付けて完成!

    1.2K16343177K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#しょうゆ応援隊#液体塩こうじどうやって使うねん協会#醤油の日

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 700 interactions against 1.3M followers, an engagement rate of 0.053%. Measured over 27 original posts, its engagement rate beats 62% of 15,519 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 119K times each, and 0.587% of those impressions turn into an interaction. That is about 9.10% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.2 post a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 08:00 UTC, and Monday is the busiest day of the week. Of the 27 posts sampled, 96% carry an image or video. The account's strongest tracked post pulled 4.2K interactions, about 6.0x its own typical post. Recurring topics include #しょうゆ応援隊, #液体塩こうじどうやって使うねん協会, #醤油の日.

What is ハマごはん【お手軽レシピ】's engagement rate on X?
ハマごはん【お手軽レシピ】 (@hamagohan_r) has an engagement rate of 0.053%, based on the median interactions across 27 original posts from the last 30 days against 1,310,597 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.053%, ハマごはん【お手軽レシピ】 sits above the 25th percentile of the 155,901 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @hamagohan_r have real engagement?
Its engagement rate beats 62% of the tracked X accounts closest to it in follower count (15,519 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @hamagohan_r post?
Most posts go out around 08:00 UTC, and Monday is its busiest day, at roughly 1.17 posts per day across the measured window.

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