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ريم | مدربة رياضية🏋🏻‍♀️ engagement report

@forurbody - 133K followers on X

Measured over 15 original posts from a 30-day window, last computed on September 30, 2026.

Engagement

Middle of its size range
Per follower
0.066%
of 133K followers
Per impression
1.37%
6.4K views on a typical post
Reach
4.79%
of its followers see a post
Typical post
87
interactions (median)
Saved
0.33%
21 bookmarks on a typical post
Posting rate
0.63/day
active 53% of days
Peak time
17:00 UTC
Sunday

A typical post picks up 87 interactions against 133K followers, an engagement rate of 0.066%. Measured over 15 original posts, its engagement rate beats 47% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 6.4K times each, and 1.37% of those impressions turn into an interaction. That is about 4.79% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.63 post a day over the last 30 days, with activity on roughly 53% of days. Most posts go out around 17:00 UTC, and Sunday is the busiest day of the week. Of the 15 posts sampled, 33% carry an image or video and 7% are part of a thread. The account's strongest tracked post pulled 3.4K interactions, about 39x its own typical post.

Measured over 15 original posts from a 30-day window, last computed on September 30, 2026. Recurring tag: #اليوم_الوطني_السعودي_٩٦.

Compared with accounts its own size

ريم | مدربة رياضية🏋🏻‍♀️'s engagement rate beats 47% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 50% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.066%, ريم | مدربة رياضية🏋🏻‍♀️ sits above the 25th percentile of the 205,261 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.143%.

p100.004%
p250.024%
p50 (median)0.143%
p750.678%
p902.55%
p9982.4%
Engagement rate as a share of followers, across the 205,261 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,894 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.143%
75th percentile0.678%
90th percentile2.55%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 17:00 UTC, and Sunday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 17:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 17:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Sunday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Sunday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video33% of posts+111%+108% to +115%34K
Outbound link0% of posts-41%-42% to -40%32K
Typical length-no effect-2% to -1%42K
  • 33% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 203 characters, which falls in the 180 - 280 characters band. Across the catalog, posts of 180 to 280 characters match the same accounts' other posts almost exactly.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Jun 21, 202639x their median

    الحياه بقت high maintenance جدا محتاج تاخد بالك من بروتين والياف وتقلل سكر ودهون وكالوريز وتنزل كورتيزول وانسولين وتعلى دوبامين و سيراتونين و تستوستيرون وتمشى ساعة فى اليوم و ترفع اثقال ٣ مرات اسبوعياً،اعتقد ال٢٩ سنة اللى كان بيعيشهم انسان الكهف قبل ما الاسد ياكله كانوا more fun

    2.9K4071338133K viewsView on X
  • Jul 9, 202621x their median

    يزيد الراجحي: موضوع مهم بس لا تأخذوا كلامي بدون ماتشاورون الطبيب لآن هذه تجربتي الخاصة مع جهاز لقياس السكرفي مركز بأمريكا حيث اكتشفت بعد ١٥ يوما أن أكل أي حلا بعد الوجبة أثره لايكاد يذكر بينما أكل شيء حالي بدون وجبة يطير السكر.. الشيء الثاني التمارين القوية ترفع السكر في البداية https://t.co/O1PPFSMvMi

    1.6K134135111.1M viewsView on X
  • Jul 17, 202616x their median

    ليش دايم نركز ع الهيب ثرست ومانتكلم عن البريدج !! هالتمرين جبااار للمبتدئين و اثره ابعد من مساله تكبير للقلوتس ! - تقوية عضلات قاع الحوض - تخفيف سلس البول - تحسين ثبات الجذع و قوته - تخفيف الام اسفل الظهر - التأهيل لاصابات العمود الفقري - مدى حركي افضل و اكبر مقارنه بالهيب ثرست -حل الانفصال العضلي

    1.3K66198230K viewsView on X
  • Sep 22, 202615x their median

    كلما كان جذعك قوي و المؤخره قويه كلما تحسنت مشيتك واصبحت اكثر استقامه و السبب ان الجذع يمثل مركزية الجسم المؤخره تمثل قاعده قويه وثابته للارجل الجذع هنا يشمل (البطن، الظهر، عضلات الحوض) شوفوا دروس المشي بالكعب كلها بلا استثناء تتطلب جذع و مؤخره مشدوده وَ قوة بالارجل https://t.co/WTE1XvhuVt

    1.2K1004275K viewsView on X
  • Aug 21, 202613x their median

    ليه محد يتكلم عن اثر الاستغفار في زيادة قوة الجسد!!! ((ويا قوم استغفروا ربكم ثم توبوا إليه يرسل السماء عليكم مدرارا ويزدكم قوة إلى قوتكم)) سياق القوة هنا جاء تباعاً لكثرة الاستغفار وهذا من المُجربات الحقيقيه اللي يبغى يتمرن او يكمل امر معين و يحتاج طاقه يستعين بالاستغفار وبتلاحظون تيسيبر عجيييب

    9611579138K viewsView on X
  • Sep 21, 202612x their median

    يوم تستوعب إنك طول الوقت تتمرن بطن وتحسبها تمارين لكل الكور ( الجذع ) عضلات البطن جزء من الكور... مو الكور كله الكور عبارة عن مجموعة عضلات تشمل عضلات البطن، عضلات عميقة حول الجذع وأسفل الظهر، عضلات الحوض، وحتى الحجاب الحاجز تمارين الكور تساعدك تثبت الجسم وتتحكم بالحركة وتنقل القوة بين الجزء السفلي والعلوي الاصل تنوع في تمارين الكور بين مقاومة الدوران والتحكم فيه، الثبات والتوازن، والتمارين بوزن في يد وحدة.. امثله جيده 👇🏼

    954547049K viewsView on X
  • Sep 27, 202611x their median

    ٤ سنين ، ٤٠ كيلو ماعرفت نفسي : https://t.co/d2He9bZpRW

    874127412516K viewsView on X
  • Sep 4, 202611x their median

    انت كأمراة لازم تعملي " على الاقل" ١١ بوش اب من دون تعب عشان تقدري تشيلي جسمك بعد عمر طويل https://t.co/CkbQk8qBog

    840532019155K viewsView on X
  • Jun 24, 20266.8x their median

    زعلانه : العبي مقاومه 🏋🏻‍♂️ متوتره : اركضي 🏃🏻‍♀️ حزينه : تعرضي للشمس 🌞 قلقانه: امشي بمكان مفتوح من دون سماعات 🎧 خايفه : سوي شيء جديد وغير مألوف بالنسبه لك ✨

    538523222K viewsView on X
  • Jun 9, 20266.6x their median

    وش البري ورك اوت حقكم قبل التمرين مليت من التمر مع البينت بتر

    419811734426K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#اليوم_الوطني_السعودي_٩٦

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 87 interactions against 133K followers, an engagement rate of 0.066%. Measured over 15 original posts, its engagement rate beats 47% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 6.4K times each, and 1.37% of those impressions turn into an interaction. That is about 4.79% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.63 post a day over the last 30 days, with activity on roughly 53% of days. Most posts go out around 17:00 UTC, and Sunday is the busiest day of the week. Of the 15 posts sampled, 33% carry an image or video and 7% are part of a thread. The account's strongest tracked post pulled 3.4K interactions, about 39x its own typical post.

What is ريم | مدربة رياضية🏋🏻‍♀️'s engagement rate on X?
ريم | مدربة رياضية🏋🏻‍♀️ (@forurbody) has an engagement rate of 0.066%, based on the median interactions across 15 original posts from the last 30 days against 132,773 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.066%, ريم | مدربة رياضية🏋🏻‍♀️ sits above the 25th percentile of the 205,261 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @forurbody have real engagement?
Its engagement rate beats 47% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @forurbody post?
Most posts go out around 17:00 UTC, and Sunday is its busiest day, at roughly 0.63 posts per day across the measured window.

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