はらぺこグリズリー@レシピ本大賞受賞 engagement report
@cheap_yummy - 296K followers on X
Measured over 4 original posts from a 30-day window, last computed on September 6, 2026.
Engagement
Early reading. We have captured 4 original posts for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.
A typical post picks up 132 interactions against 296K followers, an engagement rate of 0.045%. Posts are seen about 46K times each, and 0.29% of those impressions turn into an interaction. That is about 15.4% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.7 posts a day over the last 30 days, though only 40% of days saw any activity at all. Most posts go out around 07:00 UTC, and Friday is the busiest day of the week. Of the 4 posts sampled, 75% carry an image or video. The account's strongest tracked post pulled 117K interactions, about 889x its own typical post. Only 4 original posts have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
Measured over 4 original posts from a 30-day window, last computed on September 6, 2026. Recurring tag: #ポケスリ自炊部.
Where this sits in the catalog
At 0.045%, はらぺこグリズリー@レシピ本大賞受賞 sits above the 25th percentile of the 66,258 accounts in this comparison. That places it in the below the median band, which runs 0.016% to 0.1%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.016% |
| 50th percentile | 0.1% |
| 75th percentile | 0.499% |
| 90th percentile | 2.09% |
| 99th percentile | 119.6% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 07:00 UTC, and Friday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 75% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 0% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -8% | -9% to -7% | 41K |
- 75% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 63 characters, which falls in the under 80 characters band. Across the catalog, posts under 80 characters run 8% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Mar 7, 2026889x their median
https://t.co/aVwaD4cnpk
- Apr 25, 2026261x their median
https://t.co/XDSEkTHBlb
- May 30, 2026189x their median
https://t.co/ZuLChYAUJC
- Apr 7, 202645x their median
https://t.co/dwifOe9v14
- Jul 12, 202645x their median
https://t.co/6Ghefwykiw
- Nov 28, 202540x their median
私事で大変恐縮なのですが、6年かけてようやく新作のレシピ本が完成しました! https://t.co/gFWdVZSacG 今回の新刊は ・とても健康的で ・すっごく美味しくて ・めちゃくちゃ簡単に作れる この三拍子が揃った本を、6年かけて本気で作りきった本になります。 管理栄養士松丸奨さんの監修のもと、すべてのレシピを塩分2.5g以下・脂質20g以下の基準でつくっています。 しかし、はたから見たら健康本とは思えないただの美味そうなモンがたくさん載ってるレシピ本です! ラーメン、カレー、ビーフシチュー、エビチリ、ピザ、ボロネーゼ、オムライス、プリンなど 「今日はご馳走だぜ!!!」 とゴキゲンになるものがたくさん載っています! しかもこれ、見た目だけじゃなく味もまじでレストラン並に旨いです。 これほんっっっっっっとうに本当に頑張りました。 基準を満たすだけのレシピなら、簡単ですが厳格な基準を満たして美味しいとなると本当に試行錯誤の連続でした。 レシピ400回ぐらい試作しました。 しかも、栄養バランスなども考えられていて野菜もたくさんとれます。 ただ、皆さんはこう思ったことはありませんか? 「工程に野菜のみじん切りが出てくるだけで、作る気失せる、、」 そうなんですよ! 文字にすると「みじん」の3文字で無害そうに見えるのですが実際に 「玉ねぎ、にんじん、セロリをみじん切りにする」 なんて文面に直面した際には 「これだけで15分はかかるぞ!!!」 という気分になります。 料理番組みたいに最初っから綺麗にみじん切りに切られた野菜がボウルに入ってることなんて現実ではありえないんです。 せっかく栄養バランスが整ってて塩分控えめだろうと「みじん」の3文字が来た瞬間にすべてが台無しになります。 なので、今回のレシピ本 「みじん」の3文字は1度も現れません!!! ・とても健康的で ・すっごく美味しくて ・めちゃくちゃ簡単に作れる を6年かけて全力で作りましたので、良かったら本屋で立ち読みでもしてやってください。 https://t.co/gFWdVZSacG まだまだこだわりポイント書ききれないので、↓に書いていきます。
- Jun 27, 202620x their median
https://t.co/4eqHBB9Iq4
- Jul 6, 20267.7x their median
鶏むね肉って安くて高タンパク低脂質だけど 固くてパサつくし、意外と使い切るのが難しい... そこで今回は、 【鶏むね肉1キロを1週間しっとり美味しく食べ切る教科書】 を作りました。 最初にまとめて仕込んでおくだけで、平日の自炊がかなりラクになります。 1週間分の献立と買い物リスト付きです。 【永久保存】鶏むね肉1キロを1週間、しっとり美味しく食べ切る教科書【献立・買い物リスト】 https://t.co/sD9jOd7eHR
- Aug 28, 20261.9x their median
コストコの有名なハイローラーやっと食べることができました。 確かにこれは美味いです! https://t.co/RY17UDK2ob
- Aug 28, 2026
人生は一度きりだし 少し長期で海外に行こうかなと思います。 まだ、予定の段階ですが。
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 132 interactions against 296K followers, an engagement rate of 0.045%. Posts are seen about 46K times each, and 0.29% of those impressions turn into an interaction. That is about 15.4% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.7 posts a day over the last 30 days, though only 40% of days saw any activity at all. Most posts go out around 07:00 UTC, and Friday is the busiest day of the week. Of the 4 posts sampled, 75% carry an image or video. The account's strongest tracked post pulled 117K interactions, about 889x its own typical post. Only 4 original posts have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
- What is はらぺこグリズリー@レシピ本大賞受賞's engagement rate on X?
- はらぺこグリズリー@レシピ本大賞受賞 (@cheap_yummy) has an engagement rate of 0.045%, based on the median interactions across 4 original posts from the last 30 days against 296,032 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.045%, はらぺこグリズリー@レシピ本大賞受賞 sits above the 25th percentile of the 66,258 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @cheap_yummy have real engagement?
- There is not yet enough sample to rank this account against others of its size.
- When does @cheap_yummy post?
- Most posts go out around 07:00 UTC, and Friday is its busiest day, at roughly 1.7 posts per day across the measured window.