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杏耶@あや📕マイナス26キロ達成❗️食べるダイエット本発売中❗️ engagement report

@ayatanponpon - 231K followers on X

Measured over 11 original posts from a 30-day window, last computed on September 30, 2026.

Engagement

Middle of its size range
Per follower
0.022%
of 231K followers
Per impression
0.195%
26K views on a typical post
Reach
11.1%
of its followers see a post
Typical post
50
interactions (median)
Saved
0.004%
1 bookmarks on a typical post
Posting rate
4.27/day
active 47% of days
Peak time
03:00 UTC
Sunday

A typical post picks up 50 interactions against 231K followers, an engagement rate of 0.022%. Measured over 11 original posts, its engagement rate beats 33% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 26K times each, and 0.195% of those impressions turn into an interaction. That is about 11.1% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.3 posts a day over the last 30 days, with activity on roughly 47% of days. Most posts go out around 03:00 UTC, and Sunday is the busiest day of the week. Of the 11 posts sampled, 45% carry an image or video, 27% are part of a thread and 36% link out. The account's strongest tracked post pulled 30K interactions, about 609x its own typical post. Recurring topics include #東海漬物, #pr, #おいしいのつくりかた.

Measured over 11 original posts from a 30-day window, last computed on September 30, 2026. Recurring tags: #東海漬物, #pr, #おいしいのつくりかた.

Compared with accounts its own size

杏耶@あや📕マイナス26キロ達成❗️食べるダイエット本発売中❗️'s engagement rate beats 33% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 11% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.022%, 杏耶@あや📕マイナス26キロ達成❗️食べるダイエット本発売中❗️ sits above the 10th percentile of the 205,374 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.024%.

p100.004%
p250.024%
p50 (median)0.143%
p750.678%
p902.55%
p9982.4%
Engagement rate as a share of followers, across the 205,374 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,897 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.143%
75th percentile0.678%
90th percentile2.55%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 03:00 UTC, and Sunday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 03:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 03:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Sunday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Sunday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video45% of posts+111%+108% to +115%34K
Outbound link36% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 45% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 36% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 103 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Dec 21, 2022609x their median

    にんじん2本がすぐ消える ピーラーや包丁がなくてもフォークだけで作れる! 丸ごとにんじんサラダ🥕🥕 にんじんの甘さ、美味しさが楽しめるサラダです❗️私は皮ごと作ってますが気になる方はとってもOK🙆‍♀️ https://t.co/lcvbgedqxC

    25K4.7K161.2K13M viewsView on X
  • Sep 1, 2022646x their median

    教えてもらって人生変わったくらいに美味しかった! 人生で一度は試してほしいスイーツ!強炭酸水にシャインマスカットを漬ける しゅわしゅわマスカット🍇 色々フルーツで代用できますが口の中でプチっとしゅわしゅわと味わえるのはシャインマスカットが一番です✨ https://t.co/GLfkWLjwPA

    20K5.5K17608View on X
  • Nov 13, 2023323x their median

    君、おにぎりは好きかい? https://t.co/gOEjuDDC1m

    11K1.7K10801.7M viewsView on X
  • Apr 26, 2022285x their median

    暑い日に食べたい❗️ トマトの白だし漬け🍅 副菜にもぴったりだし 出汁ごと、おそうめんやお蕎麦にのせてもあうよ〜 これからの時期にオススメです https://t.co/ak3PHRW741

    9.8K1.5K7110View on X
  • Apr 30, 2017178x their median

    OH!麺 「うどんナポリタン」 OH!麺7月に一迅社からでます〜ズズズズッ 夏は麺だよ!麺! #OH麺 https://t.co/wxO4utj987

    5.4K1.7K958View on X
  • May 8, 2026159x their median

    食欲ない人 美肌アンチエイジングしたい人 ゴールデンウィークで食べすぎた人 料理を作るのに疲れた人 に送る💪🫵 💪🫵 タンパク質30g❗️ 1食約340キロカロリー❗️ 包丁なし2分で作れる❗️ 『トマえびそうめん🦐🍅』 ツリーにアレンジや胃腸弱民へのアレンジも載せます✨ https://t.co/Sa23eAfR69 https://t.co/VG5v1TxjV7

    5.4K789101672.5M viewsView on X
  • Sep 26, 2026122x their median

    ダイエットの秋‼️ カロリーや糖質を抑えながら食物繊維やビタミンを補給✨しながら甘味を摂取しよ❤️ ダイエット‼️&腸活‼️のレシピ✨ 今回はレンジで作れる 「ねっとり濃厚かぼちゃテリーヌ」 混ぜてレンジで加熱するだけだから オーブンを使わず簡単に作れます◎ https://t.co/BLEQAyKNsb https://t.co/eoqjDFYZxr

    5.3K761962803K viewsView on X
  • Apr 10, 2026141x their median

    だるい❗️頭重い❗️食欲ない❗️🌀 そんな時にオススメレシピ なんとパスタを茹でて混ぜるだけ✌️ たんぱく質20g摂れる上にめちゃくちゃ美味しい🤤 さっぱり食べれる 『ヨーグルトきゅうりパスタ🥒』 自律神経バグってる今、たんぱく質で体力回復だーーー‼️ https://t.co/EfTo8TG7G1 https://t.co/pmb461h811

    4.6K805132122.6M viewsView on X
  • Jul 12, 2019130x their median

    ド丼パ! ビールに合う❗️🍺 「大人のアヒポキ丼」 ピリ辛夏丼❣️ お子様用のレシピも載せてます! 分量はツリーに🐟✨ マグロの代わりにサーモンにしても💮 #ド丼パ https://t.co/pjZzt3ggmc

    4.1K1.1K822View on X
  • Jul 27, 2022119x their median

    夏のキッチンに少しでも立ちたくない作り置きレシピ☀️ 塩こんのえびブロッコリーのわさび和え🦐🥦🥚 えびとブロッコリーと卵を塩昆布とわさびで和えるだけなんですが絶対外さない味になります❗️そしてわさびが夏っぽい味にしてくれます✨ピリッと爽やか❗️ https://t.co/63vZQLK6Wi

    4.1K643443View on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#東海漬物#pr#おいしいのつくりかた#きゅうりのキューちゃん#キューちゃん

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 50 interactions against 231K followers, an engagement rate of 0.022%. Measured over 11 original posts, its engagement rate beats 33% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 26K times each, and 0.195% of those impressions turn into an interaction. That is about 11.1% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.3 posts a day over the last 30 days, with activity on roughly 47% of days. Most posts go out around 03:00 UTC, and Sunday is the busiest day of the week. Of the 11 posts sampled, 45% carry an image or video, 27% are part of a thread and 36% link out. The account's strongest tracked post pulled 30K interactions, about 609x its own typical post. Recurring topics include #東海漬物, #pr, #おいしいのつくりかた.

What is 杏耶@あや📕マイナス26キロ達成❗️食べるダイエット本発売中❗️'s engagement rate on X?
杏耶@あや📕マイナス26キロ達成❗️食べるダイエット本発売中❗️ (@ayatanponpon) has an engagement rate of 0.022%, based on the median interactions across 11 original posts from the last 30 days against 231,013 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.022%, 杏耶@あや📕マイナス26キロ達成❗️食べるダイエット本発売中❗️ sits above the 10th percentile of the 205,374 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @ayatanponpon have real engagement?
Its engagement rate beats 33% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @ayatanponpon post?
Most posts go out around 03:00 UTC, and Sunday is its busiest day, at roughly 4.27 posts per day across the measured window.

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