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Dr. Nicole LePera engagement report

@Theholisticpsyc - 1.3M followers on X

Measured over 19 original posts from a 30-day window, last computed on September 1, 2026.

Engagement

Top quarter for its size
Per follower
0.208%
of 1.3M followers
Per impression
1.56%
167K views on a typical post
Reach
13.3%
of its followers see a post
Typical post
2.6K
interactions (median)
Saved
0.599%
999 bookmarks on a typical post
Posting rate
2.9/day
active 57% of days
Peak time
20:00 UTC
Monday

A typical post picks up 2.6K interactions against 1.3M followers, an engagement rate of 0.208%. Measured over 19 original posts, its engagement rate beats 84% of 3,899 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 167K times each, and 1.56% of those impressions turn into an interaction. That is about 13.3% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.9 posts a day over the last 30 days, with activity on roughly 57% of days. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 19 posts sampled, 47% are part of a thread. The account's strongest tracked post pulled 11K interactions, about 4.1x its own typical post.

Measured over 19 original posts from a 30-day window, last computed on September 1, 2026.

Compared with accounts its own size

Dr. Nicole LePera's engagement rate beats 84% of the tracked X accounts closest to it in follower count (3,899 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 63% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.208%, Dr. Nicole LePera sits above the 50th percentile of the 37,856 accounts in this comparison. That places it in the above the median band, which runs 0.081% to 0.439%.

p100.002%
p250.012%
p50 (median)0.081%
p750.439%
p902.10%
p99155.6%
Engagement rate as a share of followers, across the 37,856 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 97,248 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.012%
50th percentile0.081%
75th percentile0.439%
90th percentile2.10%
99th percentile155.6%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 20:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 20:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 20:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%53K
01:00 UTC-2%53K
02:00 UTC-3%52K
03:00 UTC-4%55K
04:00 UTC-6%44K
05:00 UTC-4%43K
06:00 UTC-4%50K
07:00 UTC-5%54K
08:00 UTC-4%63K
09:00 UTC-3%72K
10:00 UTC-2%75K
11:00 UTC-3%81K
12:00 UTC-2%90K
13:00 UTC-2%98K
14:00 UTC-3%101K
15:00 UTC-2%105K
16:00 UTC-4%102K
17:00 UTC-3%95K
18:00 UTC-1%88K
19:00 UTC-2%83K
20:00 UTC-1%77K
21:00 UTC-1%69K
22:00 UTC-2%60K
23:00 UTC-2%53K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Monday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Monday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%238K
Monday0%302K
Tuesday-3%302K
Wednesday-1%257K
Thursday-2%250K
Friday-3%259K
Saturday+3%233K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Jul 20, 20264.1x their median

    not arguing with someone who's emotionally dysregulated is a form of self respect.

    9.4K1.1K7250214K viewsView on X
  • Aug 24, 20263.2x their median

    Your childhood experiences are never your fault, but your adult responsibility is to heal from them so you don't damage every person who tries to love you.

    7.0K1.1K6458157K viewsView on X
  • Jul 16, 20263.2x their median

    If you're going to have a difficult or emotionally triggering day, eat protein and fat when you wake up. The stabilization of your glucose levels will help you regulate your emotions and think more clearly.

    7.5K7227025192K viewsView on X
  • Aug 4, 20263.1x their median

    One of the most attractive traits is a partner who you can trust in social settings.

    7.3K6027031280K viewsView on X
  • Aug 8, 20262.4x their median

    Things that regulate your nervous system: 1. a warm bath 2. thick, cozy blankets 3. listening to birds 4. re-telling stories 5. happy hour with coworkers 6. volunteering or helping someone else 7. hyper fixation on a new interest 8. laughing at yourself

    5.6K5736324169K viewsView on X
  • Aug 23, 20262.0x their median

    The art of letting people face the consequences of their own actions will change your life. Here's How:

    4.6K4643418391K viewsView on X
  • Jul 27, 20261.9x their median

    The soft life is a life that protects your body from constant cortisol and adrenaline spikes. It's a conscious choice to unsubscribe to urgency and pressure. How to create a soft life for your nervous system:

    4.4K4825518285K viewsView on X
  • Aug 9, 20261.8x their median

    Every person who betrayed you brought you closer to people who would not.

    4.2K5267036122K viewsView on X
  • Aug 28, 2026

    You're healing even when you're exhausted, moody, or having dark thoughts about how things are going. Bad days are part of the body letting go.

    3.5K360381793K viewsView on X
  • Aug 30, 2026

    Being raised by emotionally immature parents sets us up for a lifetime of believing our role is to perform, achieve, or be responsible for other people’s emotions. HERE’S WHY:

    3.4K305328245K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 2.6K interactions against 1.3M followers, an engagement rate of 0.208%. Measured over 19 original posts, its engagement rate beats 84% of 3,899 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 167K times each, and 1.56% of those impressions turn into an interaction. That is about 13.3% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.9 posts a day over the last 30 days, with activity on roughly 57% of days. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 19 posts sampled, 47% are part of a thread. The account's strongest tracked post pulled 11K interactions, about 4.1x its own typical post.

What is Dr. Nicole LePera's engagement rate on X?
Dr. Nicole LePera (@Theholisticpsyc) has an engagement rate of 0.208%, based on the median interactions across 19 original posts from the last 30 days against 1,253,405 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.208%, Dr. Nicole LePera sits above the 50th percentile of the 37,856 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @Theholisticpsyc have real engagement?
Its engagement rate beats 84% of the tracked X accounts closest to it in follower count (3,899 accounts), which puts it in the top quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @Theholisticpsyc post?
Most posts go out around 20:00 UTC, and Monday is its busiest day, at roughly 2.9 posts per day across the measured window.

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