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Dr. Nicole LePera engagement report

@Theholisticpsyc - 1.3M followers on X

Measured over 12 original posts from a 30-day window, last computed on October 25, 2026.

Engagement

Top quarter for its size
Per follower
0.2%
of 1.3M followers
Per impression
2.53%
100K views on a typical post
Reach
7.90%
of its followers see a post
Typical post
2.5K
interactions (median)
Saved
0.645%
645 bookmarks on a typical post
Posting rate
1/day
active 30% of days
Peak time
20:00 UTC
Saturday

A typical post picks up 2.5K interactions against 1.3M followers, an engagement rate of 0.2%. Measured over 12 original posts, its engagement rate beats 81% of 20,444 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 100K times each, and 2.53% of those impressions turn into an interaction. That is about 7.90% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, though only 30% of days saw any activity at all. Most posts go out around 20:00 UTC, and Saturday is the busiest day of the week. Of the 12 posts sampled, 8% are part of a thread. The account's strongest tracked post pulled 11K interactions, about 3.8x its own typical post.

Measured over 12 original posts from a 30-day window, last computed on October 25, 2026.

Compared with accounts its own size

Dr. Nicole LePera's engagement rate beats 81% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 10 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 73% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.2%, Dr. Nicole LePera sits above the 50th percentile of the 204,694 accounts in this comparison. That places it in the above the median band, which runs 0.143% to 0.677%.

p100.004%
p250.024%
p50 (median)0.143%
p750.677%
p902.55%
p9982.4%
Engagement rate as a share of followers, across the 204,694 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,880 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.143%
75th percentile0.677%
90th percentile2.55%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 20:00 UTC, and Saturday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 20:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 20:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Saturday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Saturday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video0% of posts+111%+108% to +115%34K
Outbound link0% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 0% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 167 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Jul 20, 20263.8x their median

    not arguing with someone who's emotionally dysregulated is a form of self respect.

    9.4K1.1K7250214K viewsView on X
  • Sep 12, 20263.4x their median

    The final stage of healing is sitting in the quiet calm of your home feeling gratitude instead of rushing to make plans.

    7.7K8275548168K viewsView on X
  • Sep 6, 20263.4x their median

    Doing absolutely nothing is one of the best things you can do for your nervous system...

    7.7K7736864225K viewsView on X
  • Aug 24, 20263.3x their median

    Your childhood experiences are never your fault, but your adult responsibility is to heal from them so you don't damage every person who tries to love you.

    7.1K1.1K6658161K viewsView on X
  • Jul 16, 20262.9x their median

    If you're going to have a difficult or emotionally triggering day, eat protein and fat when you wake up. The stabilization of your glucose levels will help you regulate your emotions and think more clearly.

    7.5K7227025192K viewsView on X
  • Aug 4, 20263.2x their median

    One of the most attractive traits is a partner who you can trust in social settings.

    7.3K6027031280K viewsView on X
  • Aug 8, 20262.5x their median

    Things that regulate your nervous system: 1. a warm bath 2. thick, cozy blankets 3. listening to birds 4. re-telling stories 5. happy hour with coworkers 6. volunteering or helping someone else 7. hyper fixation on a new interest 8. laughing at yourself

    5.6K5766324170K viewsView on X
  • Oct 11, 20262.3x their median

    When your partner is really excited or interested in something, and you ask questions instead of scrolling, you heal their inner child. Undivided attention is what everyone wants and doesn't know how to ask for it.

    5.2K4602913131K viewsView on X
  • Sep 8, 20262.2x their median

    You'd be surprised how much you can heal someone by excitedly listening to their story or their newest interest.

    5.1K4793822113K viewsView on X
  • Aug 23, 20262.0x their median

    The art of letting people face the consequences of their own actions will change your life. Here's How:

    4.6K4683318395K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 2.5K interactions against 1.3M followers, an engagement rate of 0.2%. Measured over 12 original posts, its engagement rate beats 81% of 20,444 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 100K times each, and 2.53% of those impressions turn into an interaction. That is about 7.90% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, though only 30% of days saw any activity at all. Most posts go out around 20:00 UTC, and Saturday is the busiest day of the week. Of the 12 posts sampled, 8% are part of a thread. The account's strongest tracked post pulled 11K interactions, about 3.8x its own typical post.

What is Dr. Nicole LePera's engagement rate on X?
Dr. Nicole LePera (@Theholisticpsyc) has an engagement rate of 0.2%, based on the median interactions across 12 original posts from the last 30 days against 1,265,243 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.2%, Dr. Nicole LePera sits above the 50th percentile of the 204,694 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @Theholisticpsyc have real engagement?
Its engagement rate beats 81% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the top quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @Theholisticpsyc post?
Most posts go out around 20:00 UTC, and Saturday is its busiest day, at roughly 1 posts per day across the measured window.

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