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Sandra Gal engagement report

@TheSandraGal - 59K followers on X

Measured over 1 original post from a 30-day window, last computed on October 3, 2026.

Engagement

Per follower
0.022%
of 59K followers
Per impression
0.957%
1.4K views on a typical post
Reach
2.31%
of its followers see a post
Typical post
13
interactions (median)
Saved
0%
0 bookmarks on a typical post
Posting rate
0.03/day
active 3% of days
Peak time
17:00 UTC
Thursday

Early reading. We have captured 1 original post for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.

A typical post picks up 13 interactions against 59K followers, an engagement rate of 0.022%. Posts are seen about 1.4K times each, and 0.957% of those impressions turn into an interaction. That is about 2.31% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 17:00 UTC, and Thursday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 560 interactions, about 43x its own typical post. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.

Measured over 1 original post from a 30-day window, last computed on October 3, 2026.

Where this sits in the catalog

At 0.022%, Sandra Gal sits above the 10th percentile of the 202,956 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.024%.

p100.004%
p250.024%
p50 (median)0.142%
p750.674%
p902.54%
p9982.5%
Engagement rate as a share of followers, across the 202,956 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,913 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.142%
75th percentile0.674%
90th percentile2.54%
99th percentile82.5%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 17:00 UTC, and Thursday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 17:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 17:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Thursday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Thursday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video100% of posts+111%+108% to +115%34K
Outbound link0% of posts-41%-42% to -40%32K
Typical length--8%-9% to -7%41K
  • 100% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 56 characters, which falls in the under 80 characters band. Across the catalog, posts under 80 characters run 8% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Jan 24, 202443x their median

    For everyone asking why I’m not playing on tour/when I’ll be back: I was injured. I’m healing more & more every day. I can swing the club. It’s a work in progress on days of practice/play in a row, but we are getting there. My first LPGA event is on the calendar in March! 😊

    4861457329K viewsView on X
  • Feb 22, 202412x their median

    I skipped on the way home from my beach walk. Life is good ✨ Tell me, what is one thing that made you smile today?

    105242111K viewsView on X
  • Jul 1, 202411x their median

    Lorena Ochoa gave me words of wisdom once: If you’ve had a bad round, stop thinking about it as quick as you can and move on. It’s a waste of energy.

    121121207.8K viewsView on X
  • Feb 9, 20248.0x their median

    3 things I do on the course you would hardly ever notice: - I feel my heart (state of gratitude) - I quiet my eyes (helps me quiet my thoughts) - I sense the ground underneath me (gets me into my body)

    934614.7K viewsView on X
  • May 2, 20247.9x their median

    Ask me a question in the comments and I’ll answer. The more fun the better 😊

    42754019K viewsView on X
  • Feb 17, 20247.8x their median

    100% of the time - whatever I share out here, is as much of a reminder to you as it is to ME 😅. Walk the walk, don’t just talk the talk, Sandra.

    913706.9K viewsView on X
  • Jan 26, 20247.8x their median

    Most of us believe that it’s so bad having negative thoughts. While we’d prefer uplifting thoughts, I believe the single most important skill is to recognize u have them, become aware that u are NOT ur thoughts and then step back into the present moment. That takes discipline.

    884905.6K viewsView on X
  • Apr 29, 20247.6x their median

    The many paradoxes of golf: Being worried about the result of a shot often stands in the way of a great shot.

    8081018.3K viewsView on X
  • Apr 25, 20246.8x their median

    Noticing the silence in a busy world is a gift. It’s always present, but sometimes we are too loud to hear it.

    748606.9K viewsView on X
  • Apr 5, 20246.7x their median

    4 tips for course management 1. Aim for widest part of fairway 2. front pin, choose longer club, back pin, choose shorter one 3. When in trouble, get out to avoid accumulating mistakes 4. Push your comfort zone, but when in doubt, hit the club you’re comfy with

    737704.3K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 13 interactions against 59K followers, an engagement rate of 0.022%. Posts are seen about 1.4K times each, and 0.957% of those impressions turn into an interaction. That is about 2.31% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 17:00 UTC, and Thursday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 560 interactions, about 43x its own typical post. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.

What is Sandra Gal's engagement rate on X?
Sandra Gal (@TheSandraGal) has an engagement rate of 0.022%, based on the median interactions across 1 original posts from the last 30 days against 58,672 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.022%, Sandra Gal sits above the 10th percentile of the 202,956 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @TheSandraGal have real engagement?
There is not yet enough sample to rank this account against others of its size.
When does @TheSandraGal post?
Most posts go out around 17:00 UTC, and Thursday is its busiest day, at roughly 0.03 posts per day across the measured window.

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