Sal Capaccio π engagement report
@SalSports - 200K followers on X
Measured over 80 original posts from a 30-day window, last computed on October 9, 2026.
Engagement
A typical post picks up 216 interactions against 200K followers, an engagement rate of 0.108%. Measured over 80 original posts, its engagement rate beats 61% of 19,932 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 16K times each, and 1.33% of those impressions turn into an interaction. That is about 8.10% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.2 posts a day over the last 30 days, though only 27% of days saw any activity at all. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 80 posts sampled, 29% carry an image or video, 8% are part of a thread and 9% link out. The account's strongest tracked post pulled 4.3K interactions, about 20x its own typical post. Recurring topics include #bills, #billsmafia, #azcardinals.
Measured over 80 original posts from a 30-day window, last computed on October 9, 2026. Recurring tags: #bills, #billsmafia, #azcardinals.
Compared with accounts its own size
Sal Capaccio π's engagement rate beats 61% of the tracked X accounts closest to it in follower count (19,932 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 51% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.108%, Sal Capaccio π sits above the 25th percentile of the 201,787 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.142%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.142% |
| 75th percentile | 0.672% |
| 90th percentile | 2.54% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 20:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 29% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 9% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 29% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 9% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 135 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Sep 13, 202620x their median
.@MikePereira breaks down why the Saints touchdown was overturned πΊ: FOX https://t.co/vY2N7CIBBG
- Oct 6, 202614x their median
If a shot hits the post, it's literally ON goal. Sign my petition.
- Sep 13, 202611x their median
CJ Gardner-Johnson gets the W in his return to Houston. And he lets everyone know about it https://t.co/fp4ipjW0eI
- Oct 8, 20268.6x their median
#Broncos coach Sean Payton will be more heavily involved in offensive play-calling this week, sources told me and @MikeGarafolo. The process will remain collaborative, with OC Davis Webb continuing to be a major voice on game day & during the week. But Payton will have say. https://t.co/H7YBs1k4vt
- Sep 13, 20267.9x their median
Josh Allen with the ππΌ https://t.co/AoFFnAgI3J
- Sep 14, 20266.6x their median
"McDermott is our guy, but McDermott was a defensive-driven coach. Joe Brady is an offensive-driven coach. And you can drastically feel it." - Bills LT Dion Dawkins just now on @WGR550
- Oct 6, 20266.6x their median
The Patriots have released OL Da'Metrius Weatherspoon, who they signed to their practice squad just last week before playing the Bills, after he had spent all offseason with the Bills. Heβs gone two days after playing them.
- Sep 13, 20266.2x their median
Joe Brady exits the field after starting his head coaching career 1-0 https://t.co/FKNZfwbIKz
- Sep 14, 20265.9x their median
Every NFL defensive play caller ranked by blitz rate in Week 1: Brian Flores: 82.1% Dan Quinn: 50.9% Aaron Glenn: 44.9% Jesse Minter: 43.4% Kelvin Sheppard: 43.0% Todd Bowles: 42.9% Lou Anarumo: 39.1% Mike Macdonald: 35.8% Vic Fangio: 35.8% Christian Parker: 35.3% Zak Kuhr: 33.3% Jonathan Gannon: 32.8% Ejiro Evero: 31.4% Anthony Campanile: 30.6% Dennis Allen: 25.8% Jeff Hafley: 25.4% Jim Leonhard: 24.7% Rob Leonard: 24.0% Dennard Wilson: 21.2% Chris OβLeary: 20.8% Brandon Staley: 20.5% Jeff Ulbrich: 20.3% Mike Rutenberg: 19.6% Raheem Morris: 19.3% Robert Saleh: 19.0% Matt Burke: 17.3% Chris Shula: 15.6% Al Golden: 15.4% Nick Rallis: 13.7% Patrick Graham: 10.5% That rate by Flores is likely the highest by any DC in a week over the last decade.
- Sep 14, 20265.9x their median
.@BuffaloBills @HoustonTexans @JoshAllenQB @ESPNNFL Joe Brady & @billsmafia put together a gameplan to keep the Texans Barracudas away from Josh to let him cook #BaldysBreakdowns https://t.co/QasfQevG10
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 216 interactions against 200K followers, an engagement rate of 0.108%. Measured over 80 original posts, its engagement rate beats 61% of 19,932 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 16K times each, and 1.33% of those impressions turn into an interaction. That is about 8.10% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.2 posts a day over the last 30 days, though only 27% of days saw any activity at all. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 80 posts sampled, 29% carry an image or video, 8% are part of a thread and 9% link out. The account's strongest tracked post pulled 4.3K interactions, about 20x its own typical post. Recurring topics include #bills, #billsmafia, #azcardinals.
- What is Sal Capaccio π's engagement rate on X?
- Sal Capaccio π (@SalSports) has an engagement rate of 0.108%, based on the median interactions across 80 original posts from the last 30 days against 200,480 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.108%, Sal Capaccio π sits above the 25th percentile of the 201,787 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @SalSports have real engagement?
- Its engagement rate beats 61% of the tracked X accounts closest to it in follower count (19,932 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @SalSports post?
- Most posts go out around 20:00 UTC, and Monday is its busiest day, at roughly 4.2 posts per day across the measured window.