Back to @SalSports's profile

Sal Capaccio 🏈 engagement report

@SalSports - 200K followers on X

Measured over 80 original posts from a 30-day window, last computed on October 9, 2026.

Engagement

Middle of its size range
Per follower
0.108%
of 200K followers
Per impression
1.33%
16K views on a typical post
Reach
8.12%
of its followers see a post
Typical post
216
interactions (median)
Saved
0.012%
2 bookmarks on a typical post
Posting rate
4.2/day
active 27% of days
Peak time
20:00 UTC
Monday

A typical post picks up 216 interactions against 200K followers, an engagement rate of 0.108%. Measured over 80 original posts, its engagement rate beats 61% of 19,932 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 16K times each, and 1.33% of those impressions turn into an interaction. That is about 8.10% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.2 posts a day over the last 30 days, though only 27% of days saw any activity at all. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 80 posts sampled, 29% carry an image or video, 8% are part of a thread and 9% link out. The account's strongest tracked post pulled 4.3K interactions, about 20x its own typical post. Recurring topics include #bills, #billsmafia, #azcardinals.

Measured over 80 original posts from a 30-day window, last computed on October 9, 2026. Recurring tags: #bills, #billsmafia, #azcardinals.

Compared with accounts its own size

Sal Capaccio 🏈's engagement rate beats 61% of the tracked X accounts closest to it in follower count (19,932 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 51% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.108%, Sal Capaccio 🏈 sits above the 25th percentile of the 201,787 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.142%.

p100.004%
p250.024%
p50 (median)0.142%
p750.672%
p902.54%
p9982.4%
Engagement rate as a share of followers, across the 201,787 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,901 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.142%
75th percentile0.672%
90th percentile2.54%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 20:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 20:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 20:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Monday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Monday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video29% of posts+111%+108% to +115%34K
Outbound link9% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 29% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 9% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 135 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Sep 13, 202620x their median

    .@MikePereira breaks down why the Saints touchdown was overturned πŸ“Ί: FOX https://t.co/vY2N7CIBBG

    2.1K1221.2K8578.9M viewsView on X
  • Oct 6, 202614x their median

    If a shot hits the post, it's literally ON goal. Sign my petition.

    2.6K6036135235K viewsView on X
  • Sep 13, 202611x their median

    CJ Gardner-Johnson gets the W in his return to Houston. And he lets everyone know about it https://t.co/fp4ipjW0eI

    2.1K1125425204K viewsView on X
  • Oct 8, 20268.6x their median

    #Broncos coach Sean Payton will be more heavily involved in offensive play-calling this week, sources told me and @MikeGarafolo. The process will remain collaborative, with OC Davis Webb continuing to be a major voice on game day & during the week. But Payton will have say. https://t.co/H7YBs1k4vt

    1.5K11610498854K viewsView on X
  • Sep 13, 20267.9x their median

    Josh Allen with the πŸ‘πŸΌ https://t.co/AoFFnAgI3J

    1.6K6113327K viewsView on X
  • Sep 14, 20266.6x their median

    "McDermott is our guy, but McDermott was a defensive-driven coach. Joe Brady is an offensive-driven coach. And you can drastically feel it." - Bills LT Dion Dawkins just now on @WGR550

    1.3K69181179K viewsView on X
  • Oct 6, 20266.6x their median

    The Patriots have released OL Da'Metrius Weatherspoon, who they signed to their practice squad just last week before playing the Bills, after he had spent all offseason with the Bills. He’s gone two days after playing them.

    1.2K7716040184K viewsView on X
  • Sep 13, 20266.2x their median

    Joe Brady exits the field after starting his head coaching career 1-0 https://t.co/FKNZfwbIKz

    1.3K508231K viewsView on X
  • Sep 14, 20265.9x their median

    Every NFL defensive play caller ranked by blitz rate in Week 1: Brian Flores: 82.1% Dan Quinn: 50.9% Aaron Glenn: 44.9% Jesse Minter: 43.4% Kelvin Sheppard: 43.0% Todd Bowles: 42.9% Lou Anarumo: 39.1% Mike Macdonald: 35.8% Vic Fangio: 35.8% Christian Parker: 35.3% Zak Kuhr: 33.3% Jonathan Gannon: 32.8% Ejiro Evero: 31.4% Anthony Campanile: 30.6% Dennis Allen: 25.8% Jeff Hafley: 25.4% Jim Leonhard: 24.7% Rob Leonard: 24.0% Dennard Wilson: 21.2% Chris O’Leary: 20.8% Brandon Staley: 20.5% Jeff Ulbrich: 20.3% Mike Rutenberg: 19.6% Raheem Morris: 19.3% Robert Saleh: 19.0% Matt Burke: 17.3% Chris Shula: 15.6% Al Golden: 15.4% Nick Rallis: 13.7% Patrick Graham: 10.5% That rate by Flores is likely the highest by any DC in a week over the last decade.

    1.0K9467120873K viewsView on X
  • Sep 14, 20265.9x their median

    .@BuffaloBills @HoustonTexans @JoshAllenQB @ESPNNFL Joe Brady & @billsmafia put together a gameplan to keep the Texans Barracudas away from Josh to let him cook #BaldysBreakdowns https://t.co/QasfQevG10

    1.1K1281212161K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#bills#billsmafia#azcardinals#baldysbreakdowns#broncos

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

Buy or sell Twitter (X) accounts - escrow-protected

PlayerSells is an escrow marketplace for Twitter (X) accounts. Every deal is protected, with no middleman risk.

Reading these numbers

A typical post picks up 216 interactions against 200K followers, an engagement rate of 0.108%. Measured over 80 original posts, its engagement rate beats 61% of 19,932 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 16K times each, and 1.33% of those impressions turn into an interaction. That is about 8.10% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.2 posts a day over the last 30 days, though only 27% of days saw any activity at all. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 80 posts sampled, 29% carry an image or video, 8% are part of a thread and 9% link out. The account's strongest tracked post pulled 4.3K interactions, about 20x its own typical post. Recurring topics include #bills, #billsmafia, #azcardinals.

What is Sal Capaccio 🏈's engagement rate on X?
Sal Capaccio 🏈 (@SalSports) has an engagement rate of 0.108%, based on the median interactions across 80 original posts from the last 30 days against 200,480 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.108%, Sal Capaccio 🏈 sits above the 25th percentile of the 201,787 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @SalSports have real engagement?
Its engagement rate beats 61% of the tracked X accounts closest to it in follower count (19,932 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @SalSports post?
Most posts go out around 20:00 UTC, and Monday is its busiest day, at roughly 4.2 posts per day across the measured window.

Keep going