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アドラー心理学サロン(アドサロ) engagement report

@PositiveSalon - 323K followers on X

Measured over 44 original posts from a 30-day window, last computed on October 12, 2026.

Engagement

Middle of its size range
Per follower
0.044%
of 323K followers
Per impression
1.19%
12K views on a typical post
Reach
3.69%
of its followers see a post
Typical post
142
interactions (median)
Saved
0.147%
18 bookmarks on a typical post
Posting rate
3.8/day
active 20% of days
Peak time
00:00 UTC
Monday

A typical post picks up 142 interactions against 323K followers, an engagement rate of 0.044%. Measured over 44 original posts, its engagement rate beats 45% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 12K times each, and 1.19% of those impressions turn into an interaction. That is about 3.69% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3.8 posts a day over the last 30 days, though only 20% of days saw any activity at all. Most posts go out around 00:00 UTC, and Monday is the busiest day of the week. Of the 44 posts sampled, 14% are part of a thread and 23% link out. The account's strongest tracked post pulled 3.2K interactions, about 31x its own typical post.

Measured over 44 original posts from a 30-day window, last computed on October 12, 2026.

Compared with accounts its own size

アドラー心理学サロン(アドサロ)'s engagement rate beats 45% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 48% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.044%, アドラー心理学サロン(アドサロ) sits above the 25th percentile of the 205,881 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.143%.

p100.004%
p250.024%
p50 (median)0.143%
p750.68%
p902.56%
p9982.4%
Engagement rate as a share of followers, across the 205,881 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,891 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.143%
75th percentile0.68%
90th percentile2.56%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 00:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 00:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 00:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Monday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Monday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video0% of posts+111%+108% to +115%34K
Outbound link23% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 0% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 23% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 130 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Jan 30, 202231x their median

    【拡散希望】 無料相談はこちらまで [email protected] 【フォーム】 ・悩んでること ・何が起きてどう悩んでいるのか ・あなたの年代や性別、仕事等、人物像がイメージできるもの。 ※個人情報は隠してブログ公開します。

    2.5K6208236View on X
  • Oct 12, 20269.1x their median

    許せない人に復讐する必要はない。人を傷つけたり、恨まれるようなことをする人は、勝手に自滅するから。少なくとも、あなたが思っているよりは、悲惨な末路を辿ります。わざわざ復讐してまで、許せない人に反省する機会を与えるより、自分を幸せにしてあげましょう。

    1.1K14991734K viewsView on X
  • Sep 1, 20265.6x their median

    残念ながら、あなたを傷つける悪い人は必ずいます。そして、悪い人にあなたが望むような報いがあるとは限りませんし、改心して反省することはなおさらありえない。では、どう生きていくべきなのか?それは、

    747452471K viewsView on X
  • Sep 15, 20264.3x their median

    あなたを嫌う人は、あなたを嫌っているわけではない。あなたを嫌う「自分自身」を嫌っています。自分の中で嫌だと思うことを、あなたに投影して嫌っているに過ぎません。だから、嫌われること自体は気にする必要がないんですよ。

    5406019104K viewsView on X
  • Sep 3, 20264.2x their median

    他人にどう思われようと、誰かに合わせて自分を変える筋合いはない。他人が自分をどう思うのかは、他人が決める他人の課題です。自分が何を思い、どうするのかは自分が決める自分の課題です。自分が好きな自分でいることが正解です。だって、あなたの人生なんですから。

    512723813K viewsView on X
  • Sep 15, 20263.4x their median

    誰かのことが、嫌いなら嫌いでいいんです。でも、嫌い嫌いと言いながら、文句を言ったり、嫌がらせをするのは「あなたのせいで幸せになれない」と、自分の幸福度を他人に委ねることになります。嫌いな人に依存して、幸せになれないことを正当化するのはやめましょう。嫌いなら、距離を取るのです。

    417594414K viewsView on X
  • Sep 15, 20263.4x their median

    いくら頑張ってもできないことはできませんし、できることは頑張らなくてもできます。自分を苦しめる執着を捨てて、人事を尽くして天命を待つくらいの気持ちでいるのが一番いい。結果は神のみぞ知ることであり、人間ごときが正確に予測することは不可能だと割り切りましょう。

    417543318K viewsView on X
  • Oct 12, 20263.3x their median

    どこに行ってもなぜか嫌われる人が持つ最大の特徴は、求められてもいないのに余計なお世話をしたり、余計なことを言うところ。自分本位なふるまいは、長期的に自分の周りから人が去っていきます。気に入られたい、嫌われたくない気持ちで人と接すると、相手には負担になりますよ。

    416489120K viewsView on X
  • Sep 16, 20263.2x their median

    自分より凄い人を見て、嫉妬したり、自分がちっぽけに思えて絶望することもあります。でも焦らなくていい。自分のペースで、今できることから少しずつ手をつけていけばいい。積み上げた分は必ず自分の中に残ります。努力は裏切りません。

    395464718K viewsView on X
  • Oct 10, 20263.1x their median

    幸せに生きられるのかどうかは、プライドや見栄にこだわらずに、どこまで開き直れるのかどうかで決まります。何もむずかしいことはありませんよ。人生は楽しめればそれで正解です。

    387401937K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 142 interactions against 323K followers, an engagement rate of 0.044%. Measured over 44 original posts, its engagement rate beats 45% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 12K times each, and 1.19% of those impressions turn into an interaction. That is about 3.69% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3.8 posts a day over the last 30 days, though only 20% of days saw any activity at all. Most posts go out around 00:00 UTC, and Monday is the busiest day of the week. Of the 44 posts sampled, 14% are part of a thread and 23% link out. The account's strongest tracked post pulled 3.2K interactions, about 31x its own typical post.

What is アドラー心理学サロン(アドサロ)'s engagement rate on X?
アドラー心理学サロン(アドサロ) (@PositiveSalon) has an engagement rate of 0.044%, based on the median interactions across 44 original posts from the last 30 days against 323,330 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.044%, アドラー心理学サロン(アドサロ) sits above the 25th percentile of the 205,881 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @PositiveSalon have real engagement?
Its engagement rate beats 45% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @PositiveSalon post?
Most posts go out around 00:00 UTC, and Monday is its busiest day, at roughly 3.8 posts per day across the measured window.

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