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櫻井 大典 engagement report

@PandaKanpo - 189K followers on X

Measured over 41 original posts from a 30-day window, last computed on October 13, 2026.

Engagement

Middle of its size range
Per follower
0.156%
of 189K followers
Per impression
1.94%
15K views on a typical post
Reach
8.01%
of its followers see a post
Typical post
294
interactions (median)
Saved
0.225%
34 bookmarks on a typical post
Posting rate
2.93/day
active 33% of days
Peak time
00:00 UTC
Tuesday

A typical post picks up 294 interactions against 189K followers, an engagement rate of 0.156%. Measured over 41 original posts, its engagement rate beats 67% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 15K times each, and 1.94% of those impressions turn into an interaction. That is about 8.02% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.9 posts a day over the last 30 days, though only 33% of days saw any activity at all. Most posts go out around 00:00 UTC, and Tuesday is the busiest day of the week. Of the 41 posts sampled, 15% carry an image or video, 15% are part of a thread and 10% link out. The account's strongest tracked post pulled 4.8K interactions, about 16x its own typical post.

Measured over 41 original posts from a 30-day window, last computed on October 13, 2026.

Compared with accounts its own size

櫻井 大典's engagement rate beats 67% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 62% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.156%, 櫻井 大典 sits above the 50th percentile of the 205,475 accounts in this comparison. That places it in the above the median band, which runs 0.143% to 0.678%.

p100.004%
p250.024%
p50 (median)0.143%
p750.678%
p902.55%
p9982.4%
Engagement rate as a share of followers, across the 205,475 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 22,893 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.024%
50th percentile0.143%
75th percentile0.678%
90th percentile2.55%
99th percentile82.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 00:00 UTC, and Tuesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 00:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 00:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Tuesday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Tuesday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video15% of posts+111%+108% to +115%34K
Outbound link10% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 15% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 10% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 149 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Sep 15, 202616x their median

    薬膳でぶどうは元気の素なんです。 ぶどうは弱ってる時、元気がない時に最適。 むくみにもいいし、なんか疲れて眠れないときにもいいって今時期ぴったり。 どんなぶどうでもよし! https://t.co/F6B8ndO3Jv

    4.2K578123978K viewsView on X
  • Sep 14, 202614x their median

    「カツオなんてどれも同じ」と思ってる人は全員高知に行って。高知のカツオは次元違いに美味しい。一本釣りで一度も冷凍されない「生」のカツオを食べられるし、藁焼きで一気に表面だけ炙るから、臭みが一切消えて旨味が閉じ込められる。ニンニクのせた塩タタキは本当にカツオ革命が起きる。 https://t.co/OAY4BhAWKv

    3.7K41644126251K viewsView on X
  • Sep 15, 20267.8x their median

    雨は疲れるんです。 というか重くなるしだるくなる。 中医学で長引く雨は体に蓄積し、体や頭の重さ、胃腸の不調を作り出すと考えます。 こういうときに気をつけたいのは、自ら進んで湿気を溜めないこと。例えば、冷たい飲料、冷たい食べ物、お刺身、乳製品、脂っこいものを連日取るのは避けたい所。 後は、体内の余分な湿気は重みで、下に溜まるので、動いて排出しやすくするのも大事。 とりあえず気づいたら屈伸と肩回しはしておきましょう。

    2.0K3150971K viewsView on X
  • Jul 8, 20173.9x their median

    【ハマるサルサレシピ】 暑いので、暑さ対策にもなってビタミン豊富なサルサレシピ。 トマト、玉ねぎ、パクチー山盛りをみじんに切って、レモンorライム果汁、おろしたニンニク、塩、黒コショウ、クミン、ペッパー、有ればハラペーニョを加えるだけ。切って混ぜるだけ。一晩おくとさらに美味い。 https://t.co/ByRRqiNcm2

    1.2K394430View on X
  • Sep 12, 20265.5x their median

    食事を作ること、頑張り過ぎないでくださいね。 基本は、ご飯と具だくさんの味噌汁。 がんばってたっくさん作るのが正しくはない。 インスタ映えなんて知ったこっちゃないです。 飽食の今は、素食の素晴らしさこそ見直されるときです。

    1.5K11810732K viewsView on X
  • Sep 15, 20264.2x their median

    薬膳で梨は、涼性で潤い補給、炎症を鎮めて痰と咳を緩和の働きがあるから、これから雨が減って乾燥してきて、のどがいがらっぽくなったり、咳とか痰が気になるときなどには、梨たべるのがいいよ。 いがらっぽさが強い、喉が痛いなどのときは、生で。 乾燥が強いときは、加熱して食べてね。蒸したりレンチンするといいよ。

    1.1K15111350K viewsView on X
  • Sep 12, 20264.1x their median

    朝のお粥をおすすめすると、「お腹空くじゃないですか!」という方がいらっしゃいますが、 お腹は空いていいんです。 お腹が空くのは、胃腸が休めているという事です。 お腹が空いてないのに、時間が来たらからと食べるのは、ブラック企業並みの仕事量を胃腸に強いています。 休ませてください。

    1.1K1103236K viewsView on X
  • Oct 9, 20264.1x their median

    我慢し続けると、気が詰まります。 気が詰まると、胸や喉が苦しくなってくるんです。 で、詰まりをそのままにしてると、怒りが湧き不安が襲ってきます。 吐き出すこと、大事です。 息を吐く 大きな声をだす 汗をかく 動く 断捨離する 吐き出しましょう。

    1.1K1342325K viewsView on X
  • Oct 9, 20263.6x their median

    下痢って、全部同じじゃないんです。 冷たいもの後→冷え 食べすぎ後→渋滞 緊張すると→ストレス 食後すぐ→胃腸のスタミナ切れ 明け方→体を温める力の不足 いつ下すかで、何が原因なのかが見えてきます。

    9431048659K viewsView on X
  • Sep 16, 20263.5x their median

    雨の日はコーヒーが欲しくなる。 中医学でコーヒーは温性。 薬膳的な働きは、頭をスッキリさせ、倦怠感を取り、排尿を促す。 集中力高めたい時、むくみがある時などにおすすめ。 また良い香りは気の回りを良くしてくれるので、ストレス対策にも。飲み過ぎはもちろん駄目よ。 https://t.co/Gp7uwgcuST

    915949221K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 294 interactions against 189K followers, an engagement rate of 0.156%. Measured over 41 original posts, its engagement rate beats 67% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 15K times each, and 1.94% of those impressions turn into an interaction. That is about 8.02% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.9 posts a day over the last 30 days, though only 33% of days saw any activity at all. Most posts go out around 00:00 UTC, and Tuesday is the busiest day of the week. Of the 41 posts sampled, 15% carry an image or video, 15% are part of a thread and 10% link out. The account's strongest tracked post pulled 4.8K interactions, about 16x its own typical post.

What is 櫻井 大典's engagement rate on X?
櫻井 大典 (@PandaKanpo) has an engagement rate of 0.156%, based on the median interactions across 41 original posts from the last 30 days against 188,789 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.156%, 櫻井 大典 sits above the 50th percentile of the 205,475 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @PandaKanpo have real engagement?
Its engagement rate beats 67% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @PandaKanpo post?
Most posts go out around 00:00 UTC, and Tuesday is its busiest day, at roughly 2.93 posts per day across the measured window.

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