Noah Ryan engagement report
@NoahRyanCo - 1.3M followers on X
Measured over 59 original posts from a 30-day window, last computed on October 26, 2026.
Engagement
A typical post picks up 353 interactions against 1.3M followers, an engagement rate of 0.028%. Posts are seen about 35K times each, and 1.01% of those impressions turn into an interaction. That is about 2.74% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3.1 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 01:00 UTC, and Friday is the busiest day of the week. Of the 59 posts sampled, 46% carry an image or video and 19% are part of a thread. The account's strongest tracked post pulled 47K interactions, about 133x its own typical post.
Measured over 59 original posts from a 30-day window, last computed on October 26, 2026.
Where this sits in the catalog
At 0.028%, Noah Ryan sits above the 25th percentile of the 205,881 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.143%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.68% |
| 90th percentile | 2.56% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 01:00 UTC, and Friday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 46% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 2% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | +15% | +14% to +16% | 32K |
- 46% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 2% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 431 characters, which falls in the over 280 characters band. Across the catalog, posts over 280 characters run 15% above the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Oct 22, 2026133x their median
Tentative de car jacking en Afrique du Sud. Les trois assaillants sont morts. S’ils avaient réussi leur coup, ces deux personnes auraient été découpées en morceaux. https://t.co/e0pypbwWTE
- Apr 11, 202640x their median
Always saw the biggest guy at my college gym eating sour patch kids inbetween his sets and my underdeveloped brain could not comprehend why a man so jacked would eat something so taboo (this was peak low-carb era). But now I understand. Fast carbs (glucose, dextrose, sucrose) enter your bloodstream immediately. Working muscles sucks that glucose out of your blood via GLUT4 transclocation, independent of insulin. You bypass the usual metabolic bottlenecks and feed your engines mid-burn. High intensity training is heavily dependent on glycogen and glycolosis. Burn through your glycogen stores and your performance suffers. Less explosiveness, no pump, more cortisol. Keeping your muscles fueled mid-workout gives you everything you want and need. Glucose has an osmotic effect. It pulls water into muscle cells and hydrates you at an intracellular level (very anabolic btw). You get better bloodflow, bigger/fuller muscles, better contraction. You can sustain peak output for the entirety of your workout. Its not just your muscles that are being fueled either. Your brain is a glucose hog. Low blood sugar during long sessions is the leading cause of fatigue and poor motor output. Hence why glucose microdosing is beneficial for cognitive tasks as well (especially hybrid psycho/physiological tasks like martial arts, sports etc.) Better yet, exogenous glucose blunds cortisol-induced tissue breakdown. Extremely anti-catabolic. You perform better, you feel better, you recover better, and you leave your workout less fried than you otherwise would. All while giving you a perfect excuse to get your sugar fix in guilt free.
- Oct 19, 202623x their median
Alexander Volkanovski’s teammate passed out from exhaustion during one of their challenges 😳 “Did he pass out? F*ck man, that was an absolute war.” (via @alexvolkanovski) https://t.co/yv1fov7qi9
- Nov 30, 202522x their median
When we first started many didn’t believe it could be done. An all American made organic pillow with real American wool. We were told American wool was a dying industry and that we weren’t big enough to meet order minimums for American grown organic cotton. We were told that bootstrapping (literally building everything from scratch without any real funds) wasn’t going to be possible. I thank God for our stubbornness and our belief that you can do whatever you put your mind to. We put our heads down and have busted our asses to get to where we are. We now have our very own wool mill (1960s American made machinery to vertically integrate) and our own property with a sew shop and a space for wool processing. This is just the beginning and you can expect big things from The Woolshire going forward. Thank you all from the bottom of our hearts for your love, prayers, and support. Happy 3 year birthday, Woolshire.
- Oct 2, 202614x their median
Chronic mold exposure turns your brain into Swiss cheese and has effects similar to a traumatic brain injury. Likely the reason why people who live in swampy areas are notoriously erratic and mumbly. They’re living in homes that are actively lowering their IQ
- Aug 17, 20267.3x their median
General rules for getting your spark back: - Create a list of things that give you energy and a list that drains you of energy. Make it impossible to participate in draining tasks (like doomscrolling) - Understand that momentum takes time. Even if you don't feel enjoyment immediately, feel good that you're building momentum - Don't fixate on what you *need* to do; do things that you are curious about. Lean on intuition - Instead of focusing on a "to-do" list, focus on a "done" list. Write down everything you accomplished no matter how small - Don't force yourself to do things; just give yourself the option to do something constructive or simply do nothing at all
- Sep 4, 20267.2x their median
Got mold poisoning last year and it aged me like 10 years in a matter of months
- Oct 15, 20266.6x their median
I went to a little coastal town in Mexico for a two week surf trip and ended up staying there for over a year. It had everything I wanted that would otherwise take monumental effort to acquire elsewhere. The food came from local farms because local farms were cheapest. The milk was raw. The seafood was caught that morning from the beach. There was no 5g. There wasn't even 4g. One 3g tower for the whole town. No shirt or shoes were required. Indoor outdoor living was the only option. There was no traffic. No hearing the freeway at night. No noise pollution. No urban sprawl and subdivisions. Best of all, there were no rules. The town governed itself. Everybody knew each other so there was little crime. I drove an unregistered dirtbike as my only transport and never got pulled over. I paid for everything in cash. Including rent. No hidden fees, no contracts, no schemes. I didn't have Amazon or access to a supermarket and honestly I enjoyed the lack of convenience. You don't actually need 90% of what you think you need and they only promote consumerism. Activities revolved around the beach and around the community. Being on devices is nauseating in a place like this. Is it ideal for productivity? Probably not. But I'd rather have 10% the productivity in a clear state of mind than the other 90% in the neurotic, anxiety-ridden haze of remote work and apartment living. Most comforts are not designed for your benefit but rather to keep you trapped. Its a control mechanism. The more conveniences you can give up, the freer you become.
- Aug 19, 20266.6x their median
It seems we are at the point of societal decline where everybody is just extracting as much value as they can before the whole thing collapses. Would love to be proven wrong.
- Aug 20, 20266.5x their median
Your morning cognition is SACRED. You've spent the last 8 hours recalibrating your dopamine system. Do not waste it scrolling, searching or stimulating. The longer you can spend without going on your phone in the morning, the more productive and grounded you will be.
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 353 interactions against 1.3M followers, an engagement rate of 0.028%. Posts are seen about 35K times each, and 1.01% of those impressions turn into an interaction. That is about 2.74% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3.1 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 01:00 UTC, and Friday is the busiest day of the week. Of the 59 posts sampled, 46% carry an image or video and 19% are part of a thread. The account's strongest tracked post pulled 47K interactions, about 133x its own typical post.
- What is Noah Ryan's engagement rate on X?
- Noah Ryan (@NoahRyanCo) has an engagement rate of 0.028%, based on the median interactions across 59 original posts from the last 30 days against 1,277,341 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.028%, Noah Ryan sits above the 25th percentile of the 205,881 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @NoahRyanCo have real engagement?
- There is not yet enough sample to rank this account against others of its size.
- When does @NoahRyanCo post?
- Most posts go out around 01:00 UTC, and Friday is its busiest day, at roughly 3.1 posts per day across the measured window.