Men's Health Mag engagement report
@MensHealthMag - 4.3M followers on X
Measured over 313 original posts from a 30-day window, last computed on September 1, 2026.
Engagement
A typical post picks up 5 interactions against 4.3M followers, an engagement rate of 0%. Measured over 313 original posts, its engagement rate beats 2% of 3,758 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 16K times each, and 0.031% of those impressions turn into an interaction. That is about 0.372% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 10.4 posts a day over the last 30 days, with activity on roughly 60% of days. Most posts go out around 17:00 UTC, and Monday is the busiest day of the week. Of the 313 posts sampled, 99% link out. The account's strongest tracked post pulled 466 interactions, about 93x its own typical post.
Measured over 313 original posts from a 30-day window, last computed on September 1, 2026.
Compared with accounts its own size
Men's Health Mag's engagement rate beats 2% of the tracked X accounts closest to it in follower count (3,758 accounts, accounts of similar size (decile 10 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 1% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At under 0.001%, Men's Health Mag sits below the 10th percentile of the 36,521 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.012%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.012% |
| 50th percentile | 0.08% |
| 75th percentile | 0.434% |
| 90th percentile | 2.10% |
| 99th percentile | 160.7% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 17:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 50K |
| 01:00 UTC | -2% | 51K |
| 02:00 UTC | -3% | 50K |
| 03:00 UTC | -4% | 53K |
| 04:00 UTC | -6% | 43K |
| 05:00 UTC | -4% | 42K |
| 06:00 UTC | -4% | 48K |
| 07:00 UTC | -5% | 52K |
| 08:00 UTC | -4% | 60K |
| 09:00 UTC | -3% | 69K |
| 10:00 UTC | -2% | 72K |
| 11:00 UTC | -3% | 78K |
| 12:00 UTC | -2% | 86K |
| 13:00 UTC | -2% | 94K |
| 14:00 UTC | -4% | 97K |
| 15:00 UTC | -2% | 100K |
| 16:00 UTC | -3% | 97K |
| 17:00 UTC | -2% | 90K |
| 18:00 UTC | -1% | 84K |
| 19:00 UTC | -2% | 79K |
| 20:00 UTC | -1% | 74K |
| 21:00 UTC | -1% | 66K |
| 22:00 UTC | -2% | 57K |
| 23:00 UTC | -2% | 51K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +4% | 230K |
| Monday | 0% | 286K |
| Tuesday | -2% | 276K |
| Wednesday | -1% | 251K |
| Thursday | -1% | 244K |
| Friday | -3% | 252K |
| Saturday | +3% | 227K |
Best tweets
- Aug 24, 202693x their median
Everyone's favorite science expert Bill Nye gives us a tour of his gym & fridge. https://t.co/WiXjAX7E3w
- Jul 14, 202651x their median
For our Summer 2026 issue, Men's Health is celebrating the grit, dedication, and fitness habits of four all-American music icons. Presenting the 1st of our cover stars: Lenny Kravitz. We spent a day at the gym with Lenny Kravitz and then crunched the numbers to better understand how the math of his age-defying fitness all adds up. https://t.co/4B7ZTmPavT
- Aug 30, 20268.2x their median
Strength Training Can Be a Fountain of Youth After 50. Try 4 Trainer-Approved Moves in Your Workout. https://t.co/BTTWHro0wF
- Aug 30, 20267.0x their median
Ernie Hudson shows us how he stays fit at 80! https://t.co/6KoH4oD6sN
- Aug 16, 20266.2x their median
Alan Ritchson Is Back to Kick More Ass in ‘Reacher’ Season 4 https://t.co/GHjsK6ueia
- Aug 25, 20266.0x their median
Skipping Eye Cream Could Be Aging Your Face Faster Than You Think https://t.co/nfypORJVnl
- Aug 28, 20264.8x their median
Jeremy Renner takes us inside his gym & fridge 💪 https://t.co/p3GpQS4SaL
- Aug 24, 20264.0x their median
The Secret to Burning Belly Fat? Experts Say These Workouts Are Best https://t.co/elFEkv0zJT
- Aug 27, 20263.8x their median
Strength Training Can Be a Fountain of Youth After 50. Try 4 Trainer-Approved Moves in Your Workout. https://t.co/XhUdSKyLFz
- Aug 25, 20263.8x their median
20 Keto-Friendly Vegetables That Won't Kick You Out of Ketosis https://t.co/BQkkcoNFAJ
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 5 interactions against 4.3M followers, an engagement rate of 0%. Measured over 313 original posts, its engagement rate beats 2% of 3,758 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 16K times each, and 0.031% of those impressions turn into an interaction. That is about 0.372% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 10.4 posts a day over the last 30 days, with activity on roughly 60% of days. Most posts go out around 17:00 UTC, and Monday is the busiest day of the week. Of the 313 posts sampled, 99% link out. The account's strongest tracked post pulled 466 interactions, about 93x its own typical post.
- What is Men's Health Mag's engagement rate on X?
- Men's Health Mag (@MensHealthMag) has an engagement rate of 0%, based on the median interactions across 313 original posts from the last 30 days against 4,272,005 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At under 0.001%, Men's Health Mag sits below the 10th percentile of the 36,521 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @MensHealthMag have real engagement?
- Its engagement rate beats 2% of the tracked X accounts closest to it in follower count (3,758 accounts), which puts it in the bottom 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @MensHealthMag post?
- Most posts go out around 17:00 UTC, and Monday is its busiest day, at roughly 10.43 posts per day across the measured window.