Men's Fitness engagement report
@MensFitnessX - 1.0M followers on X
Measured over 245 original posts from a 30-day window, last computed on October 24, 2026.
Engagement
A typical post picks up 2 interactions against 1.0M followers, an engagement rate of 0%. Measured over 245 original posts, its engagement rate beats 3% of 20,182 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 4.9K times each, and 0.041% of those impressions turn into an interaction. That is about 0.486% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 8.2 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 15:00 UTC, and Monday is the busiest day of the week. Of the 245 posts sampled, 100% link out. The account's strongest tracked post pulled 32 interactions, about 16x its own typical post.
Measured over 245 original posts from a 30-day window, last computed on October 24, 2026.
Compared with accounts its own size
Men's Fitness's engagement rate beats 3% of the tracked X accounts closest to it in follower count (20,182 accounts, accounts of similar size (decile 10 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 3% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At under 0.001%, Men's Fitness sits below the 10th percentile of the 204,491 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.024%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.677% |
| 90th percentile | 2.55% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 15:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 0% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 100% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 0% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 100% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts, so a large share of this account's output sits in the weakest bucket we measure.
- Its average post runs 167 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Aug 21, 202616x their median
Creatine is the most researched and one of the safest supplements in the world, yet most people treat it as a short term gym aid. So what happens if you take it daily for a full year? https://t.co/yaVAYuKBsg
- Aug 24, 202611x their median
A full push, pull, and leg day breakdown, with notes, designed for real results. https://t.co/QzIwtb7RY8
- Oct 4, 202610x their median
Fifty straight pushups is a real benchmark. Here is an eight week progression that starts from wherever you are, whether that is 5 or 35. https://t.co/s7b7UIIfKy
- Oct 3, 202610x their median
Muscles respond to movement patterns and hard sets, not variety. Here is the minimum number of exercises for chest, back, shoulders, legs, arms, and core. https://t.co/Y8D23317BI
- Sep 20, 20269.5x their median
Warren Zeiders opens up about losing lacrosse to concussions, reaching 220 pounds, rebuilding his body, his five-day workout split and getting too lean. https://t.co/hVXoIT7Hhl
- Aug 21, 20268.5x their median
Want a lean, powerful athletic physique without playing a sport? Learn how strength, power, conditioning, and movement combine to build an athlete’s body. https://t.co/BHst8GJc2g
- Sep 13, 20268.0x their median
Most people take creatine without knowing how it works. Here's the simple explanation. https://t.co/GfY2Blk6Cq
- Aug 21, 20268.0x their median
Adults who could not stand on one leg for 10 seconds had an 84 percent higher death risk. How to run the test properly, and what a poor result means. https://t.co/0wpFnFWtK9
- Oct 3, 20267.5x their median
A review of 13 studies found no difference in muscle growth between machines and free weights. Where they differ: strength transfer, fatigue, and safety. https://t.co/xbyJsQfI0B
- Aug 29, 20267.5x their median
This squat variation skips the hip hinge to put maximum tension directly on your quads. https://t.co/OhwUHMjxAG
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Buy or sell Twitter (X) accounts - escrow-protected
PlayerSells is an escrow marketplace for Twitter (X) accounts. Every deal is protected, with no middleman risk.
Reading these numbers
A typical post picks up 2 interactions against 1.0M followers, an engagement rate of 0%. Measured over 245 original posts, its engagement rate beats 3% of 20,182 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 4.9K times each, and 0.041% of those impressions turn into an interaction. That is about 0.486% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 8.2 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 15:00 UTC, and Monday is the busiest day of the week. Of the 245 posts sampled, 100% link out. The account's strongest tracked post pulled 32 interactions, about 16x its own typical post.
- What is Men's Fitness's engagement rate on X?
- Men's Fitness (@MensFitnessX) has an engagement rate of 0%, based on the median interactions across 245 original posts from the last 30 days against 1,006,762 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At under 0.001%, Men's Fitness sits below the 10th percentile of the 204,491 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @MensFitnessX have real engagement?
- Its engagement rate beats 3% of the tracked X accounts closest to it in follower count (20,182 accounts), which puts it in the bottom 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @MensFitnessX post?
- Most posts go out around 15:00 UTC, and Monday is its busiest day, at roughly 8.17 posts per day across the measured window.