Life Extension engagement report
@LifeExtension - 146K followers on X
Measured over 31 original posts from a 30-day window, last computed on September 26, 2026.
Engagement
A typical post picks up 4 interactions against 146K followers, an engagement rate of 0.003%. Measured over 31 original posts, its engagement rate beats 9% of 19,675 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 721 times each, and 0.555% of those impressions turn into an interaction. That is about 0.495% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, with activity on roughly 73% of days. Most posts go out around 16:00 UTC, and Friday is the busiest day of the week. Of the 31 posts sampled, 65% carry an image or video and 68% link out. The account's strongest tracked post pulled 21 interactions, about 5.3x its own typical post. Recurring topics include #chews, #health, #healtheducation.
Measured over 31 original posts from a 30-day window, last computed on September 26, 2026. Recurring tags: #chews, #health, #healtheducation.
Compared with accounts its own size
Life Extension's engagement rate beats 9% of the tracked X accounts closest to it in follower count (19,675 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 27% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.003%, Life Extension sits below the 10th percentile of the 199,354 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.024%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.141% |
| 75th percentile | 0.668% |
| 90th percentile | 2.53% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 16:00 UTC, and Friday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 65% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 68% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | +15% | +14% to +16% | 32K |
- 65% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 68% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts, so a large share of this account's output sits in the weakest bucket we measure.
- Its average post runs 286 characters, which falls in the over 280 characters band. Across the catalog, posts over 280 characters run 15% above the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Sep 17, 20265.3x their median
Research suggests that quercetin, a compound found in a variety of plant foods, may influence key biological processes and play a role in mitigating the development and progression of atherosclerosis. Here’s how! ⬇️ https://t.co/YLJ3cPLXK2
- Sep 13, 20263.3x their median
Not all oral B12 is the same. ✌️ There are two readily active forms; each has unique functions that support neurological and overall health. 🧠 https://t.co/75WM4gGdun
- Sep 20, 20263.0x their median
Should you take CoQ10 if you are concerned about your heart health? Yes! Dr. Mike and Dr. Crystal share the reasons to add CoQ10, especially if you want to lower your blood pressure. #LElearn #aging #healthyaging #supplements #nutrients #health #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension
- Sep 11, 20263.0x their median
Astaxanthin is a pink-red carotenoid found in certain seafoods. Though structurally similar to other carotenoids like beta-carotene, astaxanthin has distinct features that make it an even more powerful antioxidant. 🦐 Let’s dive into the benefits on our blog with Dr. Michael Smith. ⬇️ https://t.co/lfv9HAawAV
- Aug 31, 20262.5x their median
Vitamin K comes in several different forms, and each one offers benefits for your bones, heart, and arterial health. But which form is best? Dr. Mike and Dr. Crystal break down these important nutrients and show why more than one form of vitamin K is better for your health! #vitamink #supplements #nutrients #health #LElearn #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness
- Sep 22, 20262.3x their median
CoQ10 production declines as we age, reaching a 50% drop between ages 60 and 65. 📉 This is why women in their 40s, 50s, 60s and beyond may benefit from CoQ10 supplementation. Here’s how! ⬇️ https://t.co/egMhb0Oded
- Sep 19, 20262.0x their median
Introducing NEW Digital Eye Support soft chews. These individually wrapped soft chews use clinically studied ingredients to promote eye health in the digital era—helping filter blue light and more. 👀 #DigitalEyeSupport #BlueLight #LifeExtension #Chews #LightGlare These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.
- Sep 15, 20262.0x their median
Stress supplements can help you ease through life's friction points. From everyday stress management to mood support and sleep, here are the top supplements to help you keep calm and carry on. 😌 ⬇️ https://t.co/1bS4dHROPH
- Aug 23, 20262.0x their median
Much of olive oil's benefits come from its polyphenols, the most abundant of which is oleuropein. 🌿 Olive leaves contain high concentrations of oleuropein, which has led researchers to investigate their potential health benefits for blood pressure and more. ⬇️ https://t.co/fkjD7wUBsp
- Aug 24, 20261.8x their median
No need to stress your ✨ stress support ✨. Know the difference between these favorites. Here’s everything you need to know! 👇 https://t.co/1AajjFyDc9
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 4 interactions against 146K followers, an engagement rate of 0.003%. Measured over 31 original posts, its engagement rate beats 9% of 19,675 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 721 times each, and 0.555% of those impressions turn into an interaction. That is about 0.495% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, with activity on roughly 73% of days. Most posts go out around 16:00 UTC, and Friday is the busiest day of the week. Of the 31 posts sampled, 65% carry an image or video and 68% link out. The account's strongest tracked post pulled 21 interactions, about 5.3x its own typical post. Recurring topics include #chews, #health, #healtheducation.
- What is Life Extension's engagement rate on X?
- Life Extension (@LifeExtension) has an engagement rate of 0.003%, based on the median interactions across 31 original posts from the last 30 days against 145,591 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.003%, Life Extension sits below the 10th percentile of the 199,354 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @LifeExtension have real engagement?
- Its engagement rate beats 9% of the tracked X accounts closest to it in follower count (19,675 accounts), which puts it in the bottom 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @LifeExtension post?
- Most posts go out around 16:00 UTC, and Friday is its busiest day, at roughly 1.03 posts per day across the measured window.