Etienne Arsenault engagement report

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• Mar 16, 20152477x their median

  Life is a Gorgeous Rose Life without thorns is not Life but Heaven on Earth A Pure Mind Strips the THORNS off Life http://t.co/27DvX8ffnn

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• Sep 4, 202620x their median

  The Buddha reminds us: you cannot control everything that happens, but you can choose how you respond. Let go of what you cannot change. Guard your mind. Choose peace over reaction, compassion over anger, and wisdom over ego. https://t.co/rgtUnqgz2C

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• Aug 5, 20264.6x their median

  The path to peace is walked one mindful step at a time. There is no shortcut to inner freedom. https://t.co/vm5Z0u0Nlw

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• Jul 29, 20262.5x their median

  |❖ INSIGHT ¤ PROFOUND VISION ¤ ONE TRUTH ❖| 💛 La Version Française est publiée ci-dessous après la Version Anglaise. 💛 Buddha’s Teachings Samyutta Nikaya, LVI (XII).ii An Analysis of Dependent Co-arising Vibhaṅga Sutta (SN 12:2) /ENG 💥SEE-READ the TEXT-IMAGE In the posted Image or down below💥 ☀ Now which aging-&-death? Whatever aging, decrepitude, brokenness, graying, wrinkling, decline of life-force, weakening of the faculties of the various beings in this or that group of beings, that is called aging. Whatever deceasing, passing away, breaking up, disappearance, dying, death, completion of time, break up of the aggregates, casting off of the body, interruption in the life faculty of the various beings in this or that group of beings, that is called death. ☀And which birth? Whatever birth, taking birth, descent, coming-to-be, coming-forth, appearance of aggregates, & acquisition of (sense) media of the various beings in this or that group of beings, that is called birth. ☀And which becoming? These three becomings: sensual becoming, form becoming, & formless becoming. This is called becoming. ☀And which clinging/sustenance? These four are clingings: sensuality-clinging, view-clinging, habit-&-practice-clinging, and doctrine-of-self-clinging. This is called clinging. [Or: These four are sustenances: sensuality-sustenance, view-sustenance, habit-&-practice-sustenance, and doctrine-of-self-sustenance.] ☀And which craving? These six are classes of craving: craving for forms, craving for sounds, craving for smells, craving for tastes, craving for tactile sensations, craving for ideas. This is called craving. ☀And which feeling? These six are classes of feeling: feeling born from eye-contact, feeling born from ear-contact, feeling born from nose-contact, feeling born from tongue-contact, feeling born from body-contact, feeling born from intellect-contact. This is called feeling. ☀And which contact? These six are classes of contact: eye-contact, ear-contact, nose-contact, tongue-contact, body-contact, intellect-contact. This is called contact. ☀And which six sense media? These six are sense media: the eye-medium, the ear-medium, the nose-medium, the tongue-medium, the body-medium, the intellect-medium. These are called the six sense media. ☀And which name-&-form? Feeling, perception, intention, contact, & attention: This is called name. The four great elements, and the form dependent on the four great elements: This is called form. This name & this form are called name-&-form. ☀And which consciousness? These six are classes of consciousness: eye-consciousness, ear-consciousness, nose-consciousness, tongue-consciousness, body-consciousness, intellect-consciousness. This is called consciousness. ☀And which fabrications? These three are fabrications: bodily fabrications, verbal fabrications, mental fabrications. These are called fabrications. 💥 ☀And which ignorance? Not knowing stress, not knowing the origination of stress, not knowing the cessation of stress, not knowing the way of practice leading to the cessation of stress: This is called ignorance. #Buddha |❖Mindfulness ¤Self Mastery ¤Spirituality ¤ Mental Clarity ¤ Attachment Free ❖| Bouddha ―☀― /FR |❖ INSIGHT ¤ VISION PROFONDE ¤ UNE VÉRITÉ ❖| Enseignement du Bouddha Vibhaṅga 12.2 Analyse de la co-production conditionnée 💥 VOIR-LIRE le - TEXTE-IMAGE Dans l’image publiée ou ci-dessous💥 ☀Or donc, qu'est-ce que la vieillesse et la mort? Tout ce qui est vieillesse, décrépitude, fourbure, grisonnance, rides, déclin de la force vitale, affaiblissement des facultés des différents êtres en ce groupe d'êtres-ci ou ce groupe d'êtres-là, voilà ce qu'on appelle vieillesse. Tout ce qui est décès, trépas, rupture, disparition, mourir, la mort, avoir fait son temps, dissolution des agrégats, dépouillement du corps, interruption dans la faculté vitale des différents êtres en ce groupe d'êtres-ci ou ce groupe d'êtres-là, voilà ce qu'on appelle la mort. ☀Et qu'est-ce que la naissance? Tout ce qui est naissance, prendre naissance, descendre, venir à être, s'avancer,💥apparition des agrégats, et acquisition des médiums [des sens] des différents êtres en ce groupe d'êtres-ci ou ce groupe d'êtres-là, voilà ce qu'on appelle la naissance. ☀Et qu'est-ce que le devenir? Ces trois sont le devenir: le devenir sensoriel, le devenir de la forme, et le devenir sans forme. Voilà ce qu'on appelle le devenir. ☀Et qu'est-ce que l'attachement/alimentation? Ces quatre sont les attachements: l'attachement à la sensualité, l'attachement aux vues, l'attachement aux préceptes et à la pratique, et l'attachement à la doctrine du soi. Voilà ce qu'on appelle l'attachement. ☀Et qu'est-ce que l'envie insatiable? Ces sixsont des classes de l'envie insatiable: l'envie insatiable des formes, l'envie insatiable des sons, l'envie insatiable des odeurs, l'envie insatiable des goûts, l'envie insatiable des sensations tactiles, l'envie insatiable des idées. Voilà ce qu'on appelle l'envie insatiable. ☀Et qu'est-ce que la sensation? Ces six sont des classes de sensations: la sensation née du contact avec l'oeil, la sensation née du contact avec l'oreille, la sensation née du contact avec le nez, la sensation née du contact avec la langue,💥la sensation née du contact avec le corps, la sensation née du contact avec l'intellect. Voilà ce qu'on appelle la sensation. ☀Et qu'est-ce que le contact? Ces six sont des classes de contact: le contact avec l'oeil, le contact avec l'oreille, le contact avec le nez, le contact avec la langue, le contact avec le corps, le contact avec l'intellect. Voilà ce qu'on appelle le contact. ☀Et que sont les médiums des six sens? Ces six sont des médiums des sens: le médium de l'oeil, le médium de l'oreille, le médium du nez, le médium de la langue, le médium du corps, le médium de l'intellect. On les appelle les médias des six sens. ☀Et qu'est-ce que le nom-et-forme? Sensation, perception, intention, contact, et attention: Voilà ce qu'on appelle le nom. Les quatre grands éléments, et la forme dépendant des quatre grands éléments: Voilà ce qu'on appelle la forme. Ce nom et cette forme sont appelés le nom-et-forme. ☀Et qu'est-ce que la conscience? Ces six sont des classes de la conscience: la conscience de l'oeil, la conscience de l'oreille, la conscience du nez, la conscience de la langue, la conscience du corps, la conscience de l'intellect. Voilà ce qu'on appelle la conscience. 💥 ☀Et que sont les fabrications? Ces trois sont les fabrications: les fabrications corporelles, les fabrications verbales, les fabrications mentales. On les appelle les fabrications. ☀Et qu'est-ce que l'ignorance? Ne pas connaître le stress, ne pas connaître l'origine du stress, ne pas connaître la cessation du stress, ne pas connaître le mode de pratique conduisant à la cessation du stress: Voilà ce qu'on appelle l'ignorance. #Bouddha |❖ Pleine Conscience ¤ Maîtrise de Soi ¤ Spiritualité ¤ Clarté Mentale ¤ Non-attachement (détachement) ❖| ―☀― ENG 💥 TEXT-IMAGE💥 AND WHICH IGNORANCE? Not knowing stress, not knowing the origination of stress, not knowing the cessation of stress, not knowing the way of practice leading to the cessation of stress: This is called ignorance. (bis) And what is dependent co-arising? From ignorance as a requisite condition come fabrications. From fabrications as a requisite condition comes consciousness. From consciousness as a requisite condition comes name-&-form. From name-&-form as a requisite condition come the six sense media. From the six sense media as a requisite condition comes contact. From contact as a requisite condition comes feeling. 💥 From feeling as a requisite condition comes craving. From craving as a requisite condition comes clinging/sustenance. From clinging/sustenance as a requisite condition comes becoming. From becoming as a requisite condition comes birth. From birth as a requisite condition, then aging-&-death, sorrow, lamentation, pain, distress, & despair come into play. Such is the origination of this entire mass of stress & suffering. ―☀― FR 💥 TEXTE-IMAGE💥 ET QU'EST-CE QUE L'IGNORANCE? Ne pas connaître le stress, ne pas connaître l'origine du stress, ne pas connaître la cessation du stress, ne pas connaître le mode de pratique conduisant à la cessation du stress: Voilà ce qu'on appelle l'ignorance. (bis) Et qu'est-ce que la coproduction conditionnée? De l'ignorance en tant que condition pré-requise proviennent les fabrications. Des fabrications en tant que condition pré-requise provient la conscience. De la conscience en tant que condition pré-requise provient le nom-et-forme. Du nom-et-forme en tant que condition pré-requise proviennent les médiums des six sens. Des médiums des six sens en tant que condition pré-requise provient le contact. 💥 Du contact en tant que condition pré-requise provient la sensation. De la sensation en tant que condition pré-requise provient l'envie insatiable. De l'envie insatiable en tant que condition pré-requise provient l'attachement/alimentation. De l'attachement/alimentation en tant que condition pré-requise provient le devenir. Du devenir en tant que condition pré-requise provient la naissance. De la naissance en tant que condition pré-requise, entrent ensuite en jeu la vieillesse et la mort, le chagrin, les lamentations, la douleur, l'angoisse, et le désespoir. Telle est l'origine de toute cette masse de stress et de souffrance. 💥 ➡️Cont. An Analysis of Dependent Co-arising (SN 12:2) Tomorrow’s Post 💥

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• Sep 19, 20262.0x their median

  |❖ INSIGHT ¤ PROFOUND VISION ¤ ONE TRUTH ❖| #Buddha’s Teachings Serenity (Samatha) Insight (Vipassana) The Four Noble Truths Satipatthana Sutta (MN 10) by Nyanasatta Thera - INTRODUCTION ―☀ THE FOUNDATIONS OF MINDFULNESS SATIPATTHANA SUTTA THE CONTEMPLATION OF MENTAL OBJECTS 1. THE FIVE HINDRANCES And how, monks, does a monk live contemplating mental objects in mental objects? Herein, monks, a monk lives contemplating mental objects in the mental objects of the five hindrances. How, monks, does a monk live contemplating mental objects in the mental objects of the five hindrances? Herein, monks, when sense-desire is present, a monk knows, “There is sense-desire in me,” or when sense desire is not present, he knows, “There is no sense-desire in me.” He knows how the arising of the non-arisen sense desire comes to be; he knows how the abandoning of the arisen sense-desire comes to be; and he knows how the non-arising in the future of the abandoned sense-desire comes to be. When anger is present, he knows, “There is anger in me,” or when anger is not present, he knows, “There is no anger in me.” He knows how the arising of the non-arisen anger comes to be; he knows how the abandoning of the arisen anger comes to be; and he knows how the non-arising in the future of the abandoned anger comes to be. When sloth and torpor are present, he knows, “There are sloth and torpor in me,” or when sloth and torpor are not present, he knows, “There are no sloth and torpor in me.” He knows how the arising of the non-arisen sloth and torpor comes to be; he knows how the abandoning of the arisen sloth and torpor comes to be; and he knows how the non-arising in the future of the abandoned sloth and torpor comes to be. When agitation and remorse are present, he knows, “There are agitation and remorse in me,” or when agitation and remorse are not present, he knows, “There are no agitation and remorse in me.” He knows how the arising of the non-arisen agitation and remorse comes to be; he knows how the abandoning of the arisen agitation and remorse comes to be; and he knows how the non-arising in the future of the abandoned agitation and remorse comes to be. When doubt is present, he knows, “There is doubt in me,” or when doubt is not present, he knows, “There is no doubt in me.” He knows how the arising of the non-arisen doubt comes to be; he knows how the abandoning of the arisen doubt comes to be; and he knows how the non-arising in the future of the abandoned doubt comes to be. Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and dissolution factors in mental objects.25 Or his mindfulness is established with the thought, “Mental objects exist,” to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating mental objects in the mental objects of the five hindrances. 2. THE FIVE AGGREGATES OF CLINGING And further, monks, a monk lives contemplating mental objects in the mental objects of the five aggregates of clinging.26 NOTE: 25. The factors of origination are here the conditions which produce the hindrances, such as wrong reflection, etc., the factors of dissolution are the conditions which remove the hindrances, e.g., right reflection. 26. These five groups or aggregates constitute the so-called personality. By making them objects of clinging, existence, in the form of repeated births and deaths, is perpetuated. ―☀― TEXT-IMAGE THE CONTEMPLATION OF MENTAL OBJECTS ☀ THE FIVE AGGREGATES OF CLINGING How, monks, does a monk live contemplating mental objects in the mental objects of the five aggregates of clinging? Herein, monks, a monk thinks, “Thus is material form; thus is the arising of material form; and thus is the disappearance of material form. Thus is feeling; thus is the arising of feeling; and thus is the disappearance of feeling. Thus is perception; thus is the arising of perception; and thus is the disappearance of perception. Thus are formations; thus is the arising of formations; and thus is the disappearance of formations. Thus is consciousness; thus is the arising of consciousness; and thus is the disappearance of consciousness.” Thus he lives contemplating mental objects in mental objects internally, or he lives contemplating mental objects in mental objects externally, or he lives contemplating mental objects in mental objects internally and externally. He lives contemplating origination factors in mental objects, or he lives contemplating dissolution factors in mental objects, or he lives contemplating origination-and dissolution factors in mental objects.27 Or his mindfulness is established with the thought, “Mental objects exist,” to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating mental objects in the mental objects of the five aggregates of clinging. NOTE: 27. The origination-and-dissolution factors of the five aggregates: for material form, the same as for the postures (Note 10); for feeling, the same as for the contemplation of feeling (Note 12); for perception and formations, the same as for feeling (Note 12); for consciousness, the same as for the contemplation of consciousness (Note 20). THE FIVE AGGREGATES OF CLINGING : 1. Form or matter (rupa) 2, Feeling or sensation (vedana) 3. Perception (sanna) 4. Mental formation (sankhara) 5. Consciousness (vinnana) The five aggregates function together as a group to produce all our personal experiences. The first aggregate of form represents the material aspect while the other four aggregates represent a variety of mental actions. They arise due to physical and mental antecedent conditions only to cease instantly and are in a constant state of flux with no stable or permanent entity. As such, they can be described as five dynamic processes rather than five static elements or factors. They constantly arise and cease, so they are impermanent (anicca), and because they are impermanent they are suffering (dukkha) and lack any stable entity or self (anatta). ➡️Cont. - Vipassana Meditation IV. THE CONTEMPLATION OF MENTAL OBJECTS 3. THE SIX INTERNAL AND EXTERNAL SENSE Satipatthana Sutta (MN 10) by Nyanasatta Thera Tomorrow’s Post 💥 Buddha |❖Mindfulness ¤Self Mastery ¤Spirituality ¤ Mental Clarity ¤ Attachment Free ❖|

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• Sep 6, 20262.0x their median

  540 🙏 ENG | Jiddu Krishnamurti 💥 PUBLICATION : New «FORMAT» Nouveau 💥 💛 La Version Française du livre de Krishnamurti est publiée ci-dessous après la Version Anglaise 💛 |❖ For OPTIMAL UNDERSTANDING Read the text with ATTENTION from the First word to the End ❖| ☀ Suisse - 3rd Public Talk - 13th July 1967 ⁈ Q.: Can THIS FREEDOM FROM CONFLICT take place while we are in deep sleep? ☀ K.: I don't know anything about deep sleep, but WHAT I WANT IS TO BE FREE FROM THIS CONFLICT WHILE I AM AWAKE WHILE I GO AND WORK IN A BEASTLY LITTLE OFFICE, WITH MY BOSSES AND ALL THE REST OF IT; IN MY FAMILY THERE MUST BE PEACE AND ORDER IN MYSELF, WHILE I AM AWAKE. You know, a sleep in which there is no dreaming at all is one of the most extra- ordinary things - I don't know if you want to go into it and if this is the right occasion. Shall we go into it? That gentle man raised the question whether this freedom from conflict exists in deep sleep? If in our daily life it doesn't exist, it cannot possibly exist when we are asleep, and this question raises the whole problem of dreams and sleep. The psychologists, the fashionable ones and the well established ones, say that you must dream otherwise something is wrong with you. We have never asked ourselves why we dream at all. We have never asked ourselves whether we can give the mind complete rest, not only at those moments when we are alone in solitude with ourselves, but also when we are asleep - but to have complete rest, without any dreams, without any conflict, without any problems. In that state the mind can renew itself, can become fresh, young, innocent. But if the mind is all the time tortured by problems, by conflict, by innumerable contradictory desires, then dreams are inevitable. So let's go into it. Find out for yourselves why you dream at all, not how to interpret dreams. Why do you dream and is it necessary to dream? You dream because during the day your mind is so occupied with outward things, your office, the kitchen, washing dishes, the children, outwardly occupied with the radio, the television, the newspaper, the magazine, the trees, the rivers, the clouds and everything that is impinging upon your mind. At those moments there is no hint of the unconscious. Obviously when the surface mind is very occupied, the deeper layers of consciousness, of that mind, have no relationship with it. And when you go to sleep, the superficial mind, which has been so occupied during the day, is somewhat quiet - not entirely quiet, but somewhat quiet. I am not a psychologist, I am not a specialist, but I have observed this and you can do it for yourselves. So when you go to sleep the superficial mind is fairly quiet and then the deeper layers intimate their own demands, their own conflicts, their own agonies. And these become certain forms of dreams, with intimations, hints. Then you wake up and say 'By Jove, I have had a dream, it tells me something, or I must do something with it.' ―☀― TEXT-IMAGE DREAM WHY SHOULD YOU DREAM AT ALL? If you have ever followed a dream, as you are dreaming, the interpretation is also taking place. Then when you wake up your problems are solved, your mind is lighter, fairly clear. Now all that process is a waste of energy, isn't it? Why should you dream at all? Because if you are really awake during the day, watching every thought, every feeling, every movement of the mind, your angers, your bitterness, your envies, your hates, your jealousies, watching your reactions when you are flattered, when you are insulted, when you are neglected, when you feel lonely, watching all that, and the trees, the movement of the water, being greatly aware of everything outside you, inwardly, then the whole of the unconsciousness, as well as the conscious, is opened up. You don't have to wait for the night to sleep, to have the intimations of the unconscious. Then, if you do this, watch your mind in operation, your feelings, your heart, your reactions - that is, if you know yourself as you are in your relationships with the outer and with your own feelings… ☀ Suisse - 3rd Public Talk - 13th July 1967 💥 - then you will see that when you go to sleep there is no dreaming at all. Then the mind becomes an extraordinary instrument which is always renewing itself - because there is no conflict at all, it is always fresh. And this is not a theory, you can't practise it. Such a mind is, by its very nature, really tranquil, quiet, silent. It is only such a mind that can see the beauty of life; and such a mind alone can know, can come upon, something which is beyond time. ☀ 13th July, 1967 ☀ 🕊️ 🙏Sadhu ! Sadhu ! Sadhu ! 🙏 🕊️Among others it is used to express shared joy, moral approval, and spiritual agreement. Also means « excellent, well done, or it is good.» - «Amen or Hallelujah» J.K. Krishnamurti |❖Mindfulness ¤ Self Mastery ¤ Spirituality ¤ Mental Clarity ¤ Attachment Free ❖| ―🙏― 📖 VERSION FRANÇAISE 📖 🕊️On LinkedIn « New Post » 540- 🙏FR | Jiddu Krishnamurti |❖ Pour une COMPRÉHENSION OPTIMALE, LIRE avec ATTENTION le texte au complet « du Début à la Fin » ❖| 3ème Conférence Suisse - Saanen 13 juillet 1967 ☀ ―⁈ Q.: CET AFFRANCHISSEMENT DU CONFLIT peut-il se produire quand nous sommes plongés dans un sommeil profond? ☀ K.: Je ne sais rien du sommeil profond, mais CE QUE JE VEUX C'EST D'ÊTRE AFFRANCHI DU CONFLIT PENDANT QUE JE SUIS ÉVEILLÉ, QUAND JE VAIS TRAVAILLER DANS UN AFFREUX PETIT BUREAU AVEC DES SUPÉRIEURS, ET TOUT CE QUI S'ENSUIT; ET DANS MA FAMILLE IL FAUT QU'IL Y AIT LA PAIX, ET L'ORDRE EN MOI-MÊME PENDANT QUE JE SUIS ÉVEILLÉ. Voyez-vous, un sommeil où il n'y a pas de rêve du tout est une des choses les plus extraordinaires; … je ne sais pas si c'est le bon moment pour approfondir la question. Voulez-vous que nous l'examinions. Ce monsieur a soulevé la question de savoir si cette libération du conflit existe dans le sommeil profond? Si elle n'existe pas dans notre vie quotidienne, elle ne peut absolument pas exister quand nous dormons, et voici posée toute la question du sommeil et des rêves. Les psychologues, ceux qui sont à la mode et qui sont bien installés affirment qu'il vous faut rêver, faute de quoi il y a en vous quelque chose qui ne tourne pas rond. Jamais nous ne nous sommes demandé pourquoi nous rêvons. Nous ne nous sommes jamais demandé si nous pouvions accorder à notre mental un repos complet, non seulement au moment où nous sommes seuls avec nous-mêmes, mais encore quand nous sommes endormis, d'avoir un repos complet sans rêve, sans conflit, sans problème. Dans un tel état l'esprit peut se renouveler, il peut retrouver sa fraîcheur, sa jeunesse, son innocence. Mais si l'esprit est à chaque instant tourmenté par des problèmes, des conflits innombrables, par des désirs contradictoires, alors les rêves sont inévitables. Examinons donc la question. Découvrez par vous-mêmes pourquoi vous rêvez, et non pas comment interpréter vos rêves. Pourquoi rêvez-vous, est-ce une chose nécessaire? Vous rêvez parce que dans le courant de la journée votre esprit est tellement pris par les choses extérieures, le bureau, la cuisine, la vaisselle, les enfants, il est tellement occupé extérieurement par la radio, la télévision, les journaux, les revues, les arbres, les rivières, les nuages et par tout ce qui vient le heurter. À ces moments-là vous ne recevez aucun signe de l'inconscient. Très évidemment, quand la surface de l'esprit est pleinement occupée, les couches profondes de la conscience, de cette psyché, sont sans rapport avec elle. Et quand vous vous endormez la couche superficielle de l'esprit, si harassée pendant la journée, jouit d'un certain calme, non pas un calme complet, mais enfin un certain calme. Je ne suis pas un psychologue, je ne suis pas un spécialiste, mais tout ceci je l'ai observé et vous pouvez en faire autant. Donc, quand vous dormez, les couches superficielles de l'esprit sont dans un calme relatif et alors💥les couches plus profondes font connaître leurs exigences, leurs conflits, leurs tourments. Et ceux-ci revêtent la forme de rêves comportant des suggestions, des impressions. Alors vous vous réveillez et vous vous dites: « Sapristi, je viens d'avoir un rêve, il a quelque chose à me dire, il faut que j'en tire quelque chose. » Ou bien, parfois, l'interprétation se poursuit alors même que vous rêvez. ―☀― TEXTE-IMAGE RÊVE POURQUOI RÊVER? Si jamais vous avez suivi un rêve, l'interprétation se produit tandis que vous rêvez. Alors, quand vous vous réveillez vos problèmes sont résolus, votre esprit est léger, éclairci. Or, dans tout ce processus, il y a un gaspillage d'énergie, n'est-il pas vrai? Pourquoi rêver? Parce que si, durant la journée, vous êtes vraiment éveillés, observant chaque pensée, chaque sentiment, chaque mouvement de votre esprit, vos colères, vos amertumes, vos envies, vos haines, vos jalousies, si vous êtes à l'écoute de vos propres réactions quand on vous flatte, quand on vous insulte, quand on vous néglige, quand vous vous sentez seuls, si vous observez tout cela, et encore si vous observez les arbres, le frémissement de l'eau, étant intensément conscients de tout ce qui est en vous et autour de vous, alors tout l'inconscient, aussi bien que le conscient, vous est ouvert. Vous n'avez pas à attendre la nuit et le sommeil pour recevoir les suggestions de l'inconscient. Alors, si vous le faites, si vous observez votre esprit en pleine activité, vos sentiments, votre cœur, vos réactions; autrement dit, si vous vous connaissez dans vos rapports avec l'extérieur et avec vos propres sentiments, vous vous apercevrez que pendant votre sommeil vous ne rêvez plus du tout. L'esprit devient alors un instrument extraordinaire qui se renouvelle d'instant en instant; parce qu'il n'y a en lui aucun conflit, il garde toujours sa fraîcheur. Ceci n'est pas une théorie avec laquelle vous pouvez expérimenter. Un tel esprit est, par sa nature même, véritablement tranquille, calme, silencieux. Seul, il peut voir la beauté de la vie; et seul un tel esprit peut connaître, découvrir, ce qui est au-delà du temps. ☀ 🕊️ 🙏 Sadhu ! Sadhu ! Sadhu ! 🙏 🕊️ Utilisé entre autres pour exprimer une joie partagée de dévotion, une approbation des valeurs morales et spirituelles. Aussi une expression d’accord et d’éloge, signifiant « excellent, bien, bon » – « Amen » ou « Alléluia » J.K. Krishnamurti |❖ Pleine Conscience ¤ Maîtrise de Soi ¤ Spiritualité ¤ Clarté Mentale ¤ Non-attachement ❖|

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• Aug 31, 20262.0x their median

  527-IMAGE 🙏 ENG | Jiddu Krishnamurti 💥 PUBLICATION : New «FORMAT» Nouveau 💥 💛 La Version Française du livre de Krishnamurti est publiée ci-dessous après la Version Anglaise 💛 |❖ For OPTIMAL UNDERSTANDING Read the text with ATTENTION from the First word to the End ❖| Public Talk ☀ Flight of the Eagle/Le vol de l’aigle Dialogue Question Answer☀ Meditation/ La qualité du silence ☀ Chapter 3 London 4th Public Talk 23rd March 1969 ―⁈ Q.: — HOW CAN I SEE THE WHOLE THING, EVERYTHING, AS WHOLE? ☀ K.: One is used to looking at things fragmentarily, seeing the tree as something separate, the wife as separate, the office, the boss - everything in fragments. How can I see the world, of which I am a part, completely, totally, not in divisions? ―☀― TEXT-IMAGE NOT FRAGMENTED LOOK AT THE WHOLE THING AS A TOTALITY, NONFRAGMENTED ☀ K.: Now, just listen, Sir, just listen: who is going to answer that question? Who is going to tell you how to look - the speaker? You have put the question and you are waiting for an answer - from whom? If the question is really very serious - I am not saying your question is wrong - if the question is really serious, then what is the problem? The problem then is: `I can't see things totally, because I look at everything in fragments!' When does the mind look at things in fragments? Why? Love my wife and hate my boss! - You understand? If I love my wife I must also love everybody. No? Don't say yes, because you do not; you do not love your wife and children, you do not, although you may talk about it. If you love your wife and children, you will educate them differently, you will care, not financially, but in a different way. Only when there is love, is there no division. You understand, Sir? When you hate there is division, then you are anxious, greedy, envious, brutal, violent; but when you love - not love with your mind, love is not a word, love is not pleasure - when you really love, then pleasure, sex and so on have quite a different quality; in that love there is no division. Division arises when there is fear. When you love there is no `me' and `you,' `we' and `they.' But now you will say, `How am I to love? How am I to get that perfume?' There is only one answer to that; look at yourself, observe yourself; do not beat yourself, but observe, and out of this observation, seeing things as they are, then, perhaps you will have that love. But one has to work very hard at observation, not being lazy, not being inattentive. ☀ 🕊️ 🙏Sadhu ! Sadhu ! Sadhu ! 🙏 🕊️Among others it is used to express shared joy, moral approval, and spiritual agreement. Also means « excellent, well done, or it is good.» - «Amen or Hallelujah» J.K. Krishnamurti |❖Mindfulness ¤ Self Mastery ¤ Spirituality ¤ Mental Clarity ¤ Attachment Free ❖| ―🙏― 📖 VERSION FRANÇAISE 📖 🕊️On LinkedIn « New Post » 527- 🙏FR | Jiddu Krishnamurti |❖ Pour une COMPRÉHENSION OPTIMALE, LIRE avec ATTENTION le texte au complet « du Début à la Fin » ❖| Causerie ☀ Le vol de l’aigle Dialogue Question ☀ La qualité du silence ☀ ―⁈ Q.: COMMENT PUIS-JE VOIR L'ENSEMBLE DES CHOSES COMME UN TOUT ? K : Nous avons l'habitude de regarder les choses fragmentairement, de voir l'arbre comme une chose séparée, la femme, le bureau, le chef, tout cela fragmentairement. Comment puis-je voir le monde dont je fais partie d'une façon globale, complète et sans division ? ―☀― TEXTE-IMAGE NON FRAGMENTÉ REGARDER LE TOUT COMME UN ENSEMBLE ☀ K.: Maintenant, monsieur, écoutez, contentez-vous d'écouter; qui va répondre à cette question ? Qui va vous dire comment regarder — l'orateur ? Vous avez posé cette question et vous attendez une réponse, de qui ? Si la question est véritablement très grave — et je ne dis pas que votre question soit fausse — si la question est véritablement grave, alors quel est le problème ? Le problème est alors: « Je suis incapable de voir les choses globalement, parce que je considère tout par fragments ! » Et pourquoi l'esprit considère-t-il toutes choses par fragments, pourquoi ? J'aime ma femme et je déteste mon chef de bureau ! Vous comprenez ? Si vraiment j'aime ma femme, il s'ensuit que je dois aimer tout le monde. Non ? N'allez pas dire oui, parce que vous ne le faites pas; vous n'aimez pas votre femme et vos enfants, bien que vous puissiez le prétendre. Si vous aimiez votre femme et vos enfants, vous les éduqueriez autrement, vous en auriez soin, je ne dis pas financièrement, mais d'une autre manière. Ce n'est que quand il y a amour que les divisions cessent d'exister, vous comprenez, monsieur ? Quand vous haïssez il y a division, et dès cet instant vous êtes anxieux, avide, envieux, brutal, violent. Mais quand vous aimez — non pas quand vous aimez avec votre intelligence, l'amour n'est pas un mot, l'amour n'est pas le plaisir — quand vous aimez vraiment, alors le plaisir, la vie sexuelle et ainsi de suite, ont une coloration différente; dans un tel amour il n'y a pas de division. La division paraît avec la peur. Quand vous aimez il n'y a plus de « moi » ni de « vous » ni d' « eux ». Mais maintenant vous allez dire: « Comment puis-je aimer ? Comment puis-je sentir ce parfum de la vie ? » À cela il n'y a qu'une seule réponse, regardez-vous vous-même, observez-vous vous-même; ne vous frappez pas, mais observez et de cette observation, en voyant les choses telles qu'elles sont, peut-être naîtrez-vous à l'amour. Mais il faut travailler très durement cette besogne d'observation, et non pas en étant indolent, non pas en étant inattentif. ☀ 🕊️ 🙏 Sadhu ! Sadhu ! Sadhu ! 🙏 🕊️ Utilisé entre autres pour exprimer une joie partagée de dévotion, une approbation des valeurs morales et spirituelles. Aussi une expression d’accord et d’éloge, signifiant « excellent, bien, bon » – « Amen » ou « Alléluia » J.K. Krishnamurti |❖ Pleine Conscience ¤ Maîtrise de Soi ¤ Spiritualité ¤ Clarté Mentale ¤ Non-attachement ❖|

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• Feb 18, 20261.6x their median

  163-IMAGE #JidduKrishnamurti #PublicTalk #Krishnamurti - The Book of Life /Le Livre de la Méditation et de la Vie #Dialogue #Question #Answer ! ―☀ Beyond belief ☀― We realize that life is ugly, painful, sorrowful; we want some kind of theory, some kind of speculation or satisfaction, some kind of doctrine, which will explain all this, and so we are caught in explanation, in words, in theories, and gradually, beliefs become deeply rooted and unshakable because behind those beliefs, behind those dogmas, there is the constant fear of the unknown. But we never look at that fear; we turn away from it. The stronger the beliefs, the stronger the dogmas. And when we examine these beliefs—the Christian, the Hindu, the Buddhist—we find that they divide people. Each dogma, each belief has a series of rituals, a series of compulsions which bind man and separate man. So, we start with an inquiry to find out what is true, what the significance is of this misery, this struggle, this pain; and we are soon caught up in beliefs, in rituals, in theories. Belief is corruption because, behind belief and morality lurks the mind, the self the self growing big, powerful and strong. We consider belief in God, the belief in something, as religion. We consider that to believe is to be religious. You understand? If you do not believe, you will be considered an atheist, you will be condemned by society. One society will condemn those who believe in God, and another society will condemn those who do not. They are both the same. So, religion becomes a matter of belief—and belief acts and has a corresponding influence on the mind; the mind then can never be free. But it is only in freedom that you can find out what is true, what is God, not through any belief, because your very belief projects what you think ought to be God, what you think ought to be true. ―☀ The screen of belief ☀― You believe in God, and another does not believe in God, so your beliefs separate you from each other. Belief throughout the world is organized as Hinduism, Buddhism, or Christianity, and so it divides man from man. We are confused, and we think that through belief we shall clear the confusion; that is, belief is superimposed on the confusion, and we hope that confusion will thereby be cleared away. But belief is merely an escape from the fact of confusion; it does not help us to face and to understand the fact but to run away from the confusion in which we are. To understand the confusion, belief is not necessary, and belief only acts as a screen between ourselves and our problems. So, religion, which is organized belief, becomes a means of escape from what is, from the fact of confusion. The man who believes in God, the man who believes in the hereafter, or who has any other form of belief, is escaping from the fact of what he is.💥 Do you not know those who believe in God, who do puja, who repeat certain chants and words, and who in their daily life are dominating, cruel, ambitious, cheating, dishonest? Shall they find God? Are they really seeking God? Is God to be found through repetition of words, through belief? But such people believe in God, they worship God, they go to the temple every day, they do everything to avoid the fact of what they are—and such people you consider respectable because they are yourself. TEXT - IMAGE FREEDOM ☀ BELIEFS ― MEETING EVERYTHING ANEW, FROM MOMENT TO MOMENT ― ☀ MEETING LIFE ANEW ☀ One of the things, it seems to me, that most of us eagerly accept and take for granted is the question of beliefs. I am not attacking beliefs. What we are trying to do is to find out why we accept beliefs; and if we can understand the motives, the causation of acceptance, then perhaps we may be able not only to understand why we do it, but also be free of it. One can see how political and religious beliefs, national and various other types of beliefs, do separate people, do create conflict, confusion, and antagonism which is an obvious fact; 💥 and yet we are unwilling to give them up. There is the Hindu belief, the Christian belief, the Buddhist innumerable sectarian and national beliefs, various political ideologies, all contending with one other, trying to convert one other. One can see, obviously, that belief is separating people, creating intolerance; is it possible to live without belief? One can find that out only if one can study oneself in relationship to a belief. Is it possible to live in this world without a belief not change beliefs, not substitute one belief for another, but be entirely free from all beliefs, so that one meets life anew each minute? This, after all, is the truth: to have the capacity of meeting everything anew, from moment to moment, without the conditioning reaction of the past, so that there is not the cumulative effect which acts as a barrier between oneself and that which is. #JKrishnamurti #Mindfulness #Wisdom #Wise #Life /

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• Oct 4, 20261.9x their median

  |❖ INSIGHT ¤ PROFOUND VISION ¤ ONE TRUTH ❖| 4. Buddha’s Teachingsby Bhikkhu Bodhi The Chapter of the Ones - Homage to the Blessed One, by NyanaponikaThera and Bhikkhu Bodhi ☀ The Five Mental Hindrances and Their Conquest Selected Texts from the Pali Canon AN - Anguttara Nikaya MN - Majjhima Nikaya SN - Samyutta Nikaya Vism - Visuddhimagga By NyanaponikaThera ENERGY : From the Samannaphala Sutta I. The Sutta (Digha Nikaya No. 2) Being endowed with noble mindfulness and clear comprehension, and endowed with noble 19 contentedness, the monk resorts to a lonely place: to a forest, the foot of a tree, a mountain, a cleft, a rock cave, a cemetery, a jungle, an open space, a heap of straw. After the meal, having returned from the alms-round, he sits down, crosslegged, keeping his body erect and his mindfulness alert. Having given up covetousness (= sensual desire) with regard to the world, he dwells with a heart free of covetousness, he cleanses his mind from covetousness. Having given up the blemish of ill-will, he dwells without ill-will; friendly and compassionate towards all living beings, he cleanses his mind from the blemish of illwill. Having given up sloth and torpor, he dwells free from sloth and torpor, in the perception of light; mindful and clearly comprehending, he cleanses his mind from sloth and torpor. Having given up restlessness and remorse, he dwells without restlessness; his mind being calmed within, he cleanses it from restlessness and remorse. Having given up sceptical doubt, he dwells as one who has passed beyond doubt; being free from uncertainty about salutary things, he cleanses his mind from sceptical doubt. Just as when a man taking a loan, engages in a trade, and his trade succeeds, he now not only disposes of his old debt but he has also, beyond that, a surplus for maintaining a wife. And at that he rejoices, is glad at heart... Just as when a man is sick and in pain, suffering from a grave disease, his food does not agree with him, and he has no strength left in his body. But some time later he recovers from that sickness; he can again digest his food, and he regains his strength. And at that he rejoices, is glad at heart... Just as when a man has been thrown into prison, but some time later he is released from prison; he is safe and without fears, and he did not suffer any loss of property. And at that he rejoices, is glad at heart... Just as when a man is a slave, not independent, but dependent on others, unable to go where he likes, but some time later he is set free from slavery, is now independent, no longer dependent on others, a freeman who can go where he wants. And at that he rejoices, is glad at heart... Just as when a man, rich and prosperous, travels through a wilderness where there is no food and much danger, but some time later he has crossed the desert, and gradually reaches safely the vicinity of a village, a place of safety, free from danger. And at that he rejoices, is glad at heart.: Similarly, so long as these five hindrances are not abandoned in him, a monk considers himself as indebted, as ailing, as imprisoned, as enslaved, as traveling in a wilderness. But when these five hindrances are abandoned, he considers himself as free from debt, rid of illness, emancipated from the prison's bondage, as a free man, and as one arrived at a place of safety. And when he sees himself free of these five hindrances, joy arises; in him who is joyful, rapture arises; in him whose mind is enraptured, the body is stilled; the body being stilled, he feels happiness; and a happy mind finds concentration. Then detached from sensual desires, detached from unwholesome states, he enters into and dwells in the first absorption which is accompanied by applied thought and reflection, born of detachment, and filled with joy and rapture. He enters into and dwells in the second... third... fourth absorption. II. NOTE: The Similes for the Hindrances The text of the discourse says: "Similarly, so long as these five hindrances are not abandoned in him, a monk considers himself as indebted, as ailing, as imprisoned, as enslaved, as traveling in a wilderness." Hereby the Blessed One shows the unabandoned hindrance of sensual desire as similar to being in debt; and the other hindrances as similar to being ill, and so on. ―☀― TEXT-IMAGE The Chater of the Ones by Bhikkhu Bodhi ―☀ THE CHAPTER OF THE ONES 1. ―☀ THE MIND–I (bis)☀― No other thing do I know, O monks, that is so intractable as an undeveloped mind.1 An undeveloped mind is truly intractable. No other thing do I know, O monks, that is so tractable as a developed mind. (bis) ―☀ THE MIND–II ☀― LUMINOUS : No other thing do I know, O monks, that changes so quickly as the mind. It is not easy to give a simile for how quickly the mind changes. 2 (1:5. 8) ―☀ THIS MIND, O MONKS, IS LUMINOUS, but it is defiled by adventitious defilements. 3 The uninstructed worldling does not understand this as it really is; therefore for him there is no mental development. This mind, O monks, is luminous, and it is freed from adventitious defilements. The instructed noble disciple understands this as it really is; therefore for him there is mental development. (1:6. 1–2) ☀― NOTE : ―☀ 1 - UNDEVELOPED (abhāvitaṃ). A-a: A mind not grown, not progressing in mental development (bhāvanā). ―☀ 2 - A-a explains this as meaning that the mind (i.e. a moment of consciousness) arises and vanishes very rapidly, but the same expression is used elsewhere in the canon in a context that suggests the intended meaning is the mind’s vulnerability to quick changes in intentions and preferences. See e.g. Vin I 150, where the Buddha permits a monk to break his rains residence prematurely when he is being lured by a seductive woman “because the mind is said to be quickly changing.” 6 This mind, O monks, is luminous, but it is defiled by adventitious defilements. ―☀ 3 The uninstructed worldling does not understand this as it really is; therefore for him there is no mental development. This mind, O monks, is luminous, and it is freed from adventitious defilements. The instructed noble disciple understands this as it really is; therefore for him there is mental development. (1:6. 1–2) ―☀☀― ➡️Cont The Discourse for Reciting Together SaṅgītiSutta (DN 33) - ONES 🙏 Tomorrow’s Post Buddha |❖Mindfulness ¤ Self Mastery ¤ Spirituality ¤ Mental Clarity ¤ Attachment Free ❖|

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• Aug 21, 20261.9x their median

  508 🙏 ENG | Jiddu Krishnamurti 💥 PUBLICATION : New «FORMAT» Nouveau 💥 💛 La Version Française du livre de Krishnamurti est publiée ci-dessous après la Version Anglaise 💛 |❖ For OPTIMAL UNDERSTANDING Read the text with ATTENTION from the First word to the End ❖| 5e Public Talk ☀ Freedom From the Known • Se libérer du connu ☀ Question ! ☀ What is thinking? ☀ Qu'est-ce que penser? ☀ ―☀ WHAT IS THINKING?; IDEAS & ACTION; PROVOCATIONS; MATERIAL; THE ORIGIN OF THOUGHT. ☀ Let us now go into the question of what is thinking, the significance of that thought which must be exercised with care, logic and sanity (for our daily work) and that which has no significance at all. Unless we know the two kinds, we cannot possibly understand something much deeper which thought cannot touch. So let us try to understand this whole complex structure of what is thinking, what is memory, how thought originates, how thought conditions all our actions; and in understanding all this we shall perhaps come across something which thought has never discovered, which thought cannot open the door to. ―☀― TEXT–IMAGE Ref.#508 What is thinking?; Ideas & action; Provocations; Material; The origin of thought. Why has thought become so important in all our lives - thought being ideas, being the response to the accumulated memories in the brain cells? Perhaps many of you have not even asked such a question before, or if you have you may have said, `It's of very little importance - what is important is emotion.' But I don't see how you can separate the two. If thought doesn't give continuity to feeling, feeling dies very quickly. So why in our daily lives, in our grinding, boring, frightened lives, has thought taken on such inordinate importance? Ask yourself as I am asking myself - why is one a slave to thought - cunning, clever, thought which can organize, which can start things, which has invented so much, bred so many wars, created so much fear, so much anxiety, which is forever making images and chasing its own tail - thought which has enjoyed the pleasure of yesterday and given that pleasure continuity in the present and also in the future - thought which is always active, chattering, moving, constructing, taking away, adding, supposing? Ideas have become far more important to us than action - ideas so cleverly expressed in books by the intellectuals in every field. The more cunning, the more subtle, those ideas are the more we worship them and the books that contain them. We are those books, we are those ideas, so heavily conditioned are we by them. We are forever discussing ideas and ideals and dialectically offering opinions. Every religion has its dogma, its formula, its own scaffold to reach the gods, and when inquiring into the beginning of thought we are questioning the importance of this whole edifice of ideas.💥 We have separated ideas from action because ideas are always of the past and action is always the present - that is, living is always the present. We are afraid of living and therefore the past, as ideas, has become so important to us. [It is really extraordinarily interesting to watch the operation of one's own thinking, just to observe how one thinks, where that reaction we call thinking, springs from. Obviously from memory.] ☀ 🕊️ 🙏 Sadhu ! Sadhu ! Sadhu ! 🙏 🕊️ Among others it is used to express shared joy, moral approval, and spiritual agreement. Also means « excellent, well done, or it is good.» - «Amen or Hallelujah» J.K. Krishnamurti |❖ Mindfulness ¤ Self Mastery ¤ Spirituality ¤ Mental Clarity ¤ Attachment Free ❖| ―🙏― 📖 VERSION FRANÇAISE 📖 🕊️On LinkedIn « New Post » 508- 🙏 FR | Jiddu Krishnamurti |❖ Pour une COMPRÉHENSION OPTIMALE, LIRE avec ATTENTION le texte au complet « du Début à la Fin » ❖| Public Talk 5e Causerie ☀ Freedom From the Known • Se libérer du connu ☀ MEDITATION ☀ ☀ QU'EST-CE QUE PENSER? LES IDÉES ET L'ACTION; LES PROVOCATIONS ; LA MATIÈRE ; L'ORIGINE DE LA PENSÉE. ☀ Examinons maintenant en quoi consiste la pensée, et commençons par distinguer celle que l'on doit exercer sainement, logiquement, avec grand soin, dans la vie quotidienne, de celle qui ne correspond à rien. Tant que nous ne serons pas très avertis de leurs natures, nous ne pourrons pas pénétrer certaines profondeurs que la pensée ne peut atteindre. Essayons donc de comprendre l'ensemble de cette structure complexe qu'est la pensée. Voyons ce qu'est la mémoire, comment la pensée prend naissance, comment elle conditionne tous nos actes et, en comprenant tout cela, peut-être rencontrerons-nous quelque chose que la pensée n'a jamais pu découvrir, une chose à laquelle la pensée n'a jamais pu ouvrir la porte. ―☀― TEXTE – IMAGE Réf. #508 Qu'est-ce que penser? les idées et l'action; les provocations; la matière; l'origine de la pensée. Pourquoi la pensée est-elle devenue si importante dans nos vies ? Je parle de celle qui manipule des idées, de celle qui n'est pas la réaction de mémoires accumulées dans les cellules de nos cerveaux. Il se peut que certains d'entre vous ne se soient même jamais posé cette question, ou se l'étant posée qu'ils l'aient écartée comme étant de peu d'importance, pensant que seule compte l'émotion. Mais je ne vois pas comment on pourrait séparer les deux. Si la pensée ne donne pas continuité au sentiment, celui-ci meurt vite. Pourquoi dans nos vies quotidiennes, dans nos vies assujetties aux labeurs et aux adversités, la pensée a-t-elle pris une importance hors de toute proportion? Demandez-le-vous, comme je me le demande. Pourquoi sommes-nous tributaires de cette pensée, si rusée, si habile, si capable d'organiser, de mettre en route, d'inventer des choses, d'engendrer des guerres, de semer la terreur, de susciter les inquiétudes, de multiplier des images à l'infini, de poursuivre des chimères; de cette pensée qui, ayant joui des plaisirs d'hier, leur donne continuité dans le présent, et aussi dans le futur; de cette pensée toujours active, bavarde, remuante, qui ne cesse de construire, de démolir, d'additionner, de supposer? Les idées sont devenues pour nous beaucoup plus importantes que l'action: les idées qu'exposent les intellectuels avec tant de talent, sur toutes les questions. Plus elles sont habiles et subtiles, plus nous leur rendons un culte, à elles et aux livres qui les contiennent. Nous « sommes » ces idées, nous « sommes » ces livres, étant si lourdement conditionnés par eux. Nous discutons inlassablement d'idées et d'idéaux, et, dialectiquement, nous offrons nos opinions. 💥 Chaque religion a ses dogmes, ses formules, ses échafaudages pour atteindre les dieux, et maintenant, alors que nous nous interrogeons sur l'origine de la pensée, nous contestons l'importance de tout cet édifice. Nous avons séparé les idées de l'action, parce qu'elles sont toujours du passé tandis que l'action est toujours du présent: vivre est toujours du présent. Nous avons peur de vivre, et c'est pour cela que le passé, en tant qu'idées, est si important pour nous. [En vérité, il est extraordinairement intéressant d'observer la façon dont opère notre pensée, de simplement voir comment nous pensons et d'où surgit cette action que nous appelons penser. Il est évident qu'elle a sa source dans la mémoire.] ☀ 🕊️ 🙏 Sadhu ! Sadhu ! Sadhu ! 🙏 🕊️ Utilisé entre autres pour exprimer une joie partagée de dévotion, une approbation des valeurs morales et spirituelles. Aussi une expression d’accord et d’éloge, signifiant « excellent, bien, bon » – « Amen » ou « Alléluia » J.K. Krishnamurti |❖ Pleine Conscience ¤ Maîtrise de Soi ¤ Spiritualité ¤ Clarté Mentale ¤ Non-attachement ❖|

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