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Healing Tai Chi engagement report

@GymBr_o - 294K followers on X

Measured over 41 original posts from a 30-day window, last computed on September 6, 2026.

Engagement

Middle of its size range
Per follower
0.016%
of 294K followers
Per impression
0.617%
7.5K views on a typical post
Reach
2.53%
of its followers see a post
Typical post
46
interactions (median)
Saved
0.174%
13 bookmarks on a typical post
Posting rate
1.37/day
active 53% of days
Peak time
10:00 UTC
Saturday

A typical post picks up 46 interactions against 294K followers, an engagement rate of 0.016%. Measured over 41 original posts, its engagement rate beats 31% of 6,874 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 7.5K times each, and 0.617% of those impressions turn into an interaction. That is about 2.53% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.4 post a day over the last 30 days, with activity on roughly 53% of days. Most posts go out around 10:00 UTC, and Saturday is the busiest day of the week. Of the 41 posts sampled, 93% carry an image or video. The account's strongest tracked post pulled 415 interactions, about 9.0x its own typical post.

Measured over 41 original posts from a 30-day window, last computed on September 6, 2026.

Compared with accounts its own size

Healing Tai Chi's engagement rate beats 31% of the tracked X accounts closest to it in follower count (6,874 accounts, accounts of similar size (decile 7 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 34% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.016%, Healing Tai Chi sits above the 10th percentile of the 65,980 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.016%.

p100.002%
p250.016%
p50 (median)0.1%
p750.499%
p902.09%
p99120.0%
Engagement rate as a share of followers, across the 65,980 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 57,142 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.016%
50th percentile0.1%
75th percentile0.499%
90th percentile2.09%
99th percentile120.0%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 10:00 UTC, and Saturday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 10:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 10:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Saturday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Saturday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video93% of posts+111%+108% to +115%34K
Outbound link0% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 93% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 162 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Sep 4, 20269.0x their median

    That banana peel + ginger combo smoothie is one of those “wait… you can actually use that?” hacks Simple ingredients. Surprisingly useful idea. https://t.co/S0hsdqow31

    327852120K viewsView on X
  • Sep 3, 20268.4x their median

    Skip the expensive pills. Sometimes the simplest ingredients deserve a closer look. https://t.co/c8vxs4VysF

    297850324K viewsView on X
  • Sep 3, 20264.6x their median

    A simple morning drink with turmeric, lemon & honey Turmeric brings curcumin, lemon adds vitamin C, and honey gives it a naturally soothing finish. https://t.co/VBVMyZ0gKt

    171372114K viewsView on X
  • Aug 26, 20264.2x their median

    A simple blend, but an interesting combination. Carrot + cucumber + lime, fresh, vibrant, and packed into one glass. Sometimes the simplest ingredients make the most satisfying routine. https://t.co/KQULh0J4EU

    150382114K viewsView on X
  • Sep 4, 20263.4x their median

    “It looks like just another homemade drink… until you see what went into the glass. Simple ingredients, smart habits, and consistency will always beat the search for a miracle cure. https://t.co/lRkZdZrCWV

    1063812011K viewsView on X
  • Sep 2, 20262.9x their median

    A simple jar. A few ordinary ingredients. And a surprisingly useful little home ritual. Sometimes the old-school remedies deserve a second look. https://t.co/ew4mPLf7F1

    109260012K viewsView on X
  • Sep 5, 20262.0x their median

    One simple trick, and breakfast just got a serious upgrade. https://t.co/4FvlquPbnS

    67223013K viewsView on X
  • Aug 30, 20261.9x their median

    The image highlights simple habits like walking after meals, nasal breathing, and limiting phone use before bed. Focus on the evidence-backed ones first, and don’t add salt to water every morning unless you actually need extra electrolytes. https://t.co/QoXKHQWYfG

    6820009.8K viewsView on X
  • Sep 1, 20261.7x their median

    Decluttering Your Home Getting rid of unused, broken, or duplicate items can make a space easier to manage. Start with things you haven't used in a year, but keep practical backups and sentimental items that genuinely matter. https://t.co/RBMOB4wcEs

    5722007.5K viewsView on X
  • Sep 2, 20261.7x their median

    Your body doesn’t need complicated health hacks. Sometimes, the simplest foods are doing more for you than you realize. Eat well. Stay consistent. Let your body do the rest. https://t.co/a7oX3Fd1aN

    5918108.6K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 46 interactions against 294K followers, an engagement rate of 0.016%. Measured over 41 original posts, its engagement rate beats 31% of 6,874 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 7.5K times each, and 0.617% of those impressions turn into an interaction. That is about 2.53% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.4 post a day over the last 30 days, with activity on roughly 53% of days. Most posts go out around 10:00 UTC, and Saturday is the busiest day of the week. Of the 41 posts sampled, 93% carry an image or video. The account's strongest tracked post pulled 415 interactions, about 9.0x its own typical post.

What is Healing Tai Chi's engagement rate on X?
Healing Tai Chi (@GymBr_o) has an engagement rate of 0.016%, based on the median interactions across 41 original posts from the last 30 days against 294,234 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.016%, Healing Tai Chi sits above the 10th percentile of the 65,980 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @GymBr_o have real engagement?
Its engagement rate beats 31% of the tracked X accounts closest to it in follower count (6,874 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @GymBr_o post?
Most posts go out around 10:00 UTC, and Saturday is its busiest day, at roughly 1.37 posts per day across the measured window.

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