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تمارين منزلية engagement report

@GbbGc - 412K followers on X

Measured over 40 original posts from a 30-day window, last computed on August 31, 2026.

Engagement

Middle of its size range
Per follower
0.082%
of 412K followers
Per impression
1.37%
25K views on a typical post
Reach
5.97%
of its followers see a post
Typical post
338
interactions (median)
Saved
0.509%
125 bookmarks on a typical post
Posting rate
1.33/day
active 60% of days
Peak time
11:00 UTC
Sunday

A typical post picks up 338 interactions against 412K followers, an engagement rate of 0.082%. Measured over 40 original posts, its engagement rate beats 65% of 3,882 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 25K times each, and 1.37% of those impressions turn into an interaction. That is about 5.97% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.3 post a day over the last 30 days, with activity on roughly 60% of days. Most posts go out around 11:00 UTC, and Sunday is the busiest day of the week. Of the 40 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 1.9K interactions, about 5.6x its own typical post.

Measured over 40 original posts from a 30-day window, last computed on August 31, 2026.

Compared with accounts its own size

تمارين منزلية's engagement rate beats 65% of the tracked X accounts closest to it in follower count (3,882 accounts, accounts of similar size (decile 7 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 59% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.082%, تمارين منزلية sits above the 50th percentile of the 37,701 accounts in this comparison. That places it in the above the median band, which runs 0.081% to 0.439%.

p100.002%
p250.012%
p50 (median)0.081%
p750.439%
p902.10%
p99156.3%
Engagement rate as a share of followers, across the 37,701 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 104,204 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.012%
50th percentile0.081%
75th percentile0.439%
90th percentile2.10%
99th percentile156.3%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 11:00 UTC, and Sunday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 11:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 11:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%53K
01:00 UTC-2%53K
02:00 UTC-3%52K
03:00 UTC-4%55K
04:00 UTC-6%44K
05:00 UTC-4%43K
06:00 UTC-4%50K
07:00 UTC-5%54K
08:00 UTC-4%63K
09:00 UTC-3%72K
10:00 UTC-2%75K
11:00 UTC-3%81K
12:00 UTC-2%90K
13:00 UTC-2%98K
14:00 UTC-3%101K
15:00 UTC-2%105K
16:00 UTC-4%102K
17:00 UTC-3%95K
18:00 UTC-1%88K
19:00 UTC-2%83K
20:00 UTC-1%77K
21:00 UTC-1%69K
22:00 UTC-2%60K
23:00 UTC-2%53K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Sunday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Sunday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%238K
Monday0%302K
Tuesday-3%302K
Wednesday-1%257K
Thursday-2%250K
Friday-3%259K
Saturday+3%233K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Aug 29, 20265.6x their median

    تمارين بطن في المنزل بدعم من طاولة. https://t.co/Fz7JWhNyQn

    1.6K24832164K viewsView on X
  • Aug 12, 20264.7x their median

    كتفان مدورتان أو عنق مشدود؟ جربي وضعية الجمل! 🐪 https://t.co/KdZg60zMWu

    1.4K20821188K viewsView on X
  • Aug 14, 20264.2x their median

    عزيزي الرجال، جربوا هذا التمرين لمدة 10 دقائق كل صباح وراقبوا النتائج في 14 يومًا. https://t.co/2IMNJqKhLg

    1.2K21013124K viewsView on X
  • Aug 15, 20264.1x their median

    لا ركض، لا قفز 4 حركات منزلية لتنحيف البطن والفخذين! https://t.co/GsMJu7pcWm

    1.1K26311107K viewsView on X
  • Aug 11, 20263.9x their median

    أفضل 6 تمارين للحرق الدهون🥵 https://t.co/XrcmMZf4Es

    1.1K19740147K viewsView on X
  • Aug 16, 20263.2x their median

    ٥ تمارين لأحضان الحب 🔥 https://t.co/0CtiVbCS2U

    9571360180K viewsView on X
  • Aug 13, 20263.0x their median

    تمرين للجزء العلوي من الجسم مناسب للمبتدئين 🔥 احفظه، جربِه، شاركه https://t.co/m8GD1qaoaF

    8271712185K viewsView on X
  • Aug 11, 20262.6x their median

    هذا التدريب سيكون فعالًا جدًا لمنطقتي البطن والخصر. https://t.co/SZQ33kg7DR

    7241531183K viewsView on X
  • Aug 4, 20262.4x their median

    تمارين البطن https://t.co/MMeehsXV1w

    6731291134K viewsView on X
  • Aug 11, 20262.1x their median

    3 تمارين يحتاجها أسفل ظهرك ووركيك https://t.co/uv897GtDpa

    601971040K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 338 interactions against 412K followers, an engagement rate of 0.082%. Measured over 40 original posts, its engagement rate beats 65% of 3,882 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 25K times each, and 1.37% of those impressions turn into an interaction. That is about 5.97% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.3 post a day over the last 30 days, with activity on roughly 60% of days. Most posts go out around 11:00 UTC, and Sunday is the busiest day of the week. Of the 40 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 1.9K interactions, about 5.6x its own typical post.

What is تمارين منزلية's engagement rate on X?
تمارين منزلية (@GbbGc) has an engagement rate of 0.082%, based on the median interactions across 40 original posts from the last 30 days against 411,537 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.082%, تمارين منزلية sits above the 50th percentile of the 37,701 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @GbbGc have real engagement?
Its engagement rate beats 65% of the tracked X accounts closest to it in follower count (3,882 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @GbbGc post?
Most posts go out around 11:00 UTC, and Sunday is its busiest day, at roughly 1.33 posts per day across the measured window.

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