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Ale Garcia engagement report

@GYM_EXTREMO - 98K followers on X

Measured over 4 original posts from a 30-day window, last computed on August 24, 2026.

Engagement

Per follower
0.008%
of 98K followers
Per impression
0.32%
2.5K views on a typical post
Reach
2.56%
of its followers see a post
Typical post
8
interactions (median)
Saved
0.08%
2 bookmarks on a typical post
Posting rate
0.13/day
active 13% of days
Peak time
14:00 UTC
Sunday

Early reading. We have captured 4 original posts for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.

A typical post picks up 8 interactions against 98K followers, an engagement rate of 0.008%. Posts are seen about 2.5K times each, and 0.32% of those impressions turn into an interaction. That is about 2.56% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.13 posts a day over the last 30 days, though only 13% of days saw any activity at all. Most posts go out around 14:00 UTC, and Sunday is the busiest day of the week. Of the 4 posts sampled, 75% carry an image or video and 75% link out. The account's strongest tracked post pulled 491 interactions, about 61x its own typical post. Only 4 original posts have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.

Measured over 4 original posts from a 30-day window, last computed on August 24, 2026.

Where this sits in the catalog

At 0.008%, Ale Garcia sits above the 10th percentile of the 37,856 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.012%.

p100.002%
p250.012%
p50 (median)0.081%
p750.439%
p902.10%
p99155.6%
Engagement rate as a share of followers, across the 37,856 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 97,248 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.012%
50th percentile0.081%
75th percentile0.439%
90th percentile2.10%
99th percentile155.6%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 14:00 UTC, and Sunday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 14:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 14:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%53K
01:00 UTC-2%53K
02:00 UTC-3%52K
03:00 UTC-4%55K
04:00 UTC-6%44K
05:00 UTC-4%43K
06:00 UTC-4%50K
07:00 UTC-5%54K
08:00 UTC-4%63K
09:00 UTC-3%72K
10:00 UTC-2%75K
11:00 UTC-3%81K
12:00 UTC-2%90K
13:00 UTC-2%98K
14:00 UTC-3%101K
15:00 UTC-2%105K
16:00 UTC-4%102K
17:00 UTC-3%95K
18:00 UTC-1%88K
19:00 UTC-2%83K
20:00 UTC-1%77K
21:00 UTC-1%69K
22:00 UTC-2%60K
23:00 UTC-2%53K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Sunday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Sunday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%238K
Monday0%302K
Tuesday-3%302K
Wednesday-1%257K
Thursday-2%250K
Friday-3%259K
Saturday+3%233K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Apr 4, 202661x their median

    El caso del fontanilo y el protofol es mas amplio y grave de lo que se cree. Si bien hay responsabilidades inviduales: tati fini, etc... Sigo

    4691264113K viewsView on X
  • Apr 27, 202623x their median

    Martin Sawe hace historia corriendo un maratón en 1.59.30. Es decir que corrio a una velocidad promedio de aproximadamente 21.18 km/h (o un ritmo de aproximadamente 2:49 min/km). Increíble https://t.co/RXIFBNBmol

    160192415K viewsView on X
  • Apr 20, 202622x their median

    ¿Cuanta proteína podemos consumir por comida? https://t.co/4Svl04UUZ9

    14334006.4K viewsView on X
  • Mar 30, 202615x their median

    El cuerpo usa 3 motores que producen energia de forma simultánea... sin embargo, dependiendo del tiempo, la intensidad y el tipo de ejercicio, hará prioridad en la energia de un motor o de otro. https://t.co/9IJMHJewNH

    9028002.3K viewsView on X
  • May 18, 202613x their median

    Los hábitos saludables son la mejor herencia que puedes dejar.

    966002.3K viewsView on X
  • Apr 9, 202612x their median

    No es necesario comer poco para PERDER GRASA ni es una práctica ideal pesarte todos los dias. Resultados de nuestra investigación 👇https://t.co/CRjAkyhWkk https://t.co/tbYYxlriin

    8018103.6K viewsView on X
  • Apr 8, 202610x their median

    A new 10-week study in resistance-trained adults found that both a high-protein 🥩 maintenance diet and a high-protein diet with a small ~250 kcal/day deficit increased fat-free mass, but the small deficit led to greater fat loss 🔥 https://t.co/pJLM1mrwGj

    64160343K viewsView on X
  • Apr 5, 20269.5x their median

    Solemos relacionar a la Medicina con 'Hospitales' y 'medicamentos' cuando en realidad, la primera línea de la Medicina preventiva y terapéutica son: - el movimiento - el ejercicio - la nutrición - el descanso

    6212202.3K viewsView on X
  • Apr 8, 20268.0x their median

    Pregunta para ambos: ¿Tienen indicación acorde a las guías de actuación de su país, para el uso de estatinas? Do you meet the criteria for statins based on your country's current guidelines? @DrMauinforma @MichaelAlbertMD https://t.co/onmYX4CqTr

    44216217K viewsView on X
  • Apr 26, 20267.4x their median

    Personas entrenadas también pueden PERDER GRASA y GANAR MÚSCULO (recomposición corporal) independientemente de que estén en deficit calórico o no. Se puede ganar musculo en deficit y se puede perder grasa sin comer menos. https://t.co/CRjAkyhWkk https://t.co/lcPtvyuaXc

    4810102.7K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 8 interactions against 98K followers, an engagement rate of 0.008%. Posts are seen about 2.5K times each, and 0.32% of those impressions turn into an interaction. That is about 2.56% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.13 posts a day over the last 30 days, though only 13% of days saw any activity at all. Most posts go out around 14:00 UTC, and Sunday is the busiest day of the week. Of the 4 posts sampled, 75% carry an image or video and 75% link out. The account's strongest tracked post pulled 491 interactions, about 61x its own typical post. Only 4 original posts have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.

What is Ale Garcia's engagement rate on X?
Ale Garcia (@GYM_EXTREMO) has an engagement rate of 0.008%, based on the median interactions across 4 original posts from the last 30 days against 97,531 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.008%, Ale Garcia sits above the 10th percentile of the 37,856 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @GYM_EXTREMO have real engagement?
There is not yet enough sample to rank this account against others of its size.
When does @GYM_EXTREMO post?
Most posts go out around 14:00 UTC, and Sunday is its busiest day, at roughly 0.13 posts per day across the measured window.

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