Andra engagement report
@BioavailableNd - 615K followers on X
Measured over 27 original posts from a 30-day window, last computed on October 13, 2026.
Engagement
A typical post picks up 659 interactions against 615K followers, an engagement rate of 0.107%. Measured over 27 original posts, its engagement rate beats 72% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 29K times each, and 2.24% of those impressions turn into an interaction. That is about 4.79% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.4 posts a day over the last 30 days, with activity on roughly 67% of days. Most posts go out around 14:00 UTC, and Wednesday is the busiest day of the week. Of the 27 posts sampled, 70% carry an image or video and 15% are part of a thread. The account's strongest tracked post pulled 19K interactions, about 29x its own typical post.
Measured over 27 original posts from a 30-day window, last computed on October 13, 2026.
Compared with accounts its own size
Andra's engagement rate beats 72% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 10 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 70% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.107%, Andra sits above the 25th percentile of the 204,880 accounts in this comparison. That places it in the below the median band, which runs 0.024% to 0.143%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.678% |
| 90th percentile | 2.55% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 14:00 UTC, and Wednesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 70% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 0% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | +15% | +14% to +16% | 32K |
- 70% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 290 characters, which falls in the over 280 characters band. Across the catalog, posts over 280 characters run 15% above the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Jan 26, 202529x their median
Andra’s Whole Lemon Anti Inflammatory Drink. This drink works wonders by: - Supporting thyroid and adrenal health. - Promoting detoxification of the liver, lymphatic system, and bowels, helping your body eliminate toxins that can hinder fertility. - Boosting metabolism. - Reducing puffiness and bloat. Ingredients: •1 whole organic lemon (deseeded, with peel, cleaned) •1 tsp coconut oil •1 piece of honeycomb (or raw honey) •1-inch ginger (peeled) •1.5 cup filtered water •A dash of sea salt Instructions: 1Scrub lemon with baking soda or vinegar to remove wax, rinse, and slice. 2Blend whole lemon, ginger, coconut oil, honeycomb, sea salt, and water until smooth. 3Strain (optional) and enjoy!
- Aug 12, 202612x their median
Turns out not inhaling your food is the real Nature's Ozempic Consuming 700 cal of ice cream in 30 min vs. 5 min increased endogenous GLP-1 release by 41% https://t.co/UCeIXz1BVn
- Dec 19, 202512x their median
Fruit all morning in the summer, soups all morning in the winter. Keeps the digestive fire and metabolism hot & resilient. Eat your hydration.
- Oct 9, 20268.5x their median
We need a complete and total shutdown of fitness YouTube until we can figure out what the hell is going on https://t.co/P4KZhCEfEo
- Mar 18, 20268.7x their median
What is something relatively cheap that improves your life by 100%?
- Sep 6, 20266.6x their median
So off to the doctor's yesterday and she gave me anti histamine that helps with sleep for people with ADHD. I slept 10 hours without waking for the first time in 8 years.
- Aug 14, 20256.0x their median
If you had braces put on and developed irritable bowel disease a few years later, I strongly believe the two are connected through chronic exposure to nickel.
- Sep 23, 20266.0x their median
Summer hydration comes from fruits, fresh milk and mineral rich spring waters. Fall hydration comes from: - Broths and soups - Stews - Steaming - Stewed fruit - Cultured, churned, brine, aged dairy
- Sep 2, 20264.5x their median
Nature intended for beautiful women to float through life effortlessly, having fun, doing pilates, not partaking in the plebeian existence of professional striving. It is a recognition that female beauty in itself is enough, that it does not need status markers to validate nor reward it. This is what is so unsettling about the SF “hot” tech girl discourse. Striving for money & prestige is inherently masculine, antithetical to the feminine ideal. When women who boast of their Stanford pedigree & VC funding also boast of their “hotness,” they’re trying to subvert nature’s will: a futile endeavor to conflate achievement & beauty as a singular force. But nature rejects this heresy, as it demands a masculine-feminine polarity. Ultimately even these women implicitly admit that despite their impressive resumes, the primary metric by which potential mates will judge them by is beauty & feminine energy.
- Sep 28, 20264.5x their median
Want to lose weight? In Traditional Chinese Medicine, cold drinks/foods weaken the Spleen and Stomach, leading to dampness (water retention, bloating) and phlegm (stubborn fat, cysts, brain fog). Eat your hydration warmly, swap cold drinks for warm water, teas and hydrating cooked meals like soups, steamed or poached meals to keep metabolism burning.
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 659 interactions against 615K followers, an engagement rate of 0.107%. Measured over 27 original posts, its engagement rate beats 72% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 29K times each, and 2.24% of those impressions turn into an interaction. That is about 4.79% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.4 posts a day over the last 30 days, with activity on roughly 67% of days. Most posts go out around 14:00 UTC, and Wednesday is the busiest day of the week. Of the 27 posts sampled, 70% carry an image or video and 15% are part of a thread. The account's strongest tracked post pulled 19K interactions, about 29x its own typical post.
- What is Andra's engagement rate on X?
- Andra (@BioavailableNd) has an engagement rate of 0.107%, based on the median interactions across 27 original posts from the last 30 days against 614,941 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.107%, Andra sits above the 25th percentile of the 204,880 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @BioavailableNd have real engagement?
- Its engagement rate beats 72% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @BioavailableNd post?
- Most posts go out around 14:00 UTC, and Wednesday is its busiest day, at roughly 2.4 posts per day across the measured window.