Ronnie Coleman engagement report
@BigRonColeman - 263K followers on X
Measured over 1 original post from a 30-day window, last computed on October 30, 2026.
Engagement
Early reading. We have captured 1 original post for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.
A typical post picks up 19 interactions against 263K followers, an engagement rate of 0.007%. Posts are seen about 7.3K times each, and 0.259% of those impressions turn into an interaction. That is about 2.78% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 17:00 UTC, and Monday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video and 100% link out. The account's strongest tracked post pulled 3.7K interactions, about 196x its own typical post. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
Measured over 1 original post from a 30-day window, last computed on October 30, 2026.
Where this sits in the catalog
At 0.007%, Ronnie Coleman sits above the 10th percentile of the 218,501 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.025%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.025% |
| 50th percentile | 0.149% |
| 75th percentile | 0.705% |
| 90th percentile | 2.63% |
| 99th percentile | 82.5% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 17:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 100% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 100% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 100% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 100% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts, so a large share of this account's output sits in the weakest bucket we measure.
- Its average post runs 100 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Jul 15, 2025196x their median
This was a tough one y’all and this sepsis infection almost took your boy out. It was by the grace of god that I’m still here with you all and that’s why I feel a responsibility raise awareness. Thank you all for always lifting me up. 🙏🏽 Learn More: https://t.co/LwDODM4vMq https://t.co/vrWQKyiqAe
- Jan 30, 202678x their median
When the calculator comes out you know there’s a record about to be broken!! Time to lift that LIGHT WEIGHT BABY!!! https://t.co/5rIUDghGIo
- Oct 15, 202555x their median
Hard Work & Dedication 🚨 NEW Video today at 12pm EST https://t.co/9wWJeoyLJY
- Feb 28, 202238x their median
Here is 16 year old Ronnie Coleman on the hood of my very first car EVER. I worked my ass off at three jobs to afford this car and I was super proud driving it around Louisiana. Comment and let me know what your first car was below...Yeah Buddy! #RonnieColeman #RCSS #TeamRCSS https://t.co/Ir3jmjtPpu
- Oct 8, 202530x their median
My 1998 Posing Routine 🏆 Comment your top 3 for this year Mr Olympia?! Ronnie's Predictions: https://t.co/aiaQZ6ietW https://t.co/6H4p7zSzc5
- Jun 17, 202526x their median
Always a good PUMP when my boy @schwarzenegger and I get together for a workout!! FULL VIDEO - https://t.co/BcfuHNU7im https://t.co/vzQQJJcaGz
- Jan 20, 202515x their median
Lifting a MILLION Pounds - Ronnie Coleman WILL WALK Again Watch Now: https://t.co/wgmV43hC1s https://t.co/M2YImDE1LL
- Nov 19, 202514x their median
Winning the Mr. Olympia as a Full Time POLICE OFFICER Watch Now: https://t.co/qIAuQSv50m https://t.co/rINp08Cz1O
- Feb 9, 202614x their median
YEAH BUDDY…I just dropped the first music video to my workout album Ronnie Coleman Built Different on my YouTube Channel! 🎵 Built Different - Because I Love It 🔗 https://t.co/IXAgqYdKci https://t.co/haRqZw3Jk9
- Jul 11, 202512x their median
Join the Movement | https://t.co/AloAEmLGtT Benefiting: @SepsisAlliance https://t.co/qmUr5un3Mm
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Buy or sell Twitter (X) accounts - escrow-protected
PlayerSells is an escrow marketplace for Twitter (X) accounts. Every deal is protected, with no middleman risk.
Reading these numbers
A typical post picks up 19 interactions against 263K followers, an engagement rate of 0.007%. Posts are seen about 7.3K times each, and 0.259% of those impressions turn into an interaction. That is about 2.78% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 17:00 UTC, and Monday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video and 100% link out. The account's strongest tracked post pulled 3.7K interactions, about 196x its own typical post. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
- What is Ronnie Coleman's engagement rate on X?
- Ronnie Coleman (@BigRonColeman) has an engagement rate of 0.007%, based on the median interactions across 1 original posts from the last 30 days against 263,203 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.007%, Ronnie Coleman sits above the 10th percentile of the 218,501 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @BigRonColeman have real engagement?
- There is not yet enough sample to rank this account against others of its size.
- When does @BigRonColeman post?
- Most posts go out around 17:00 UTC, and Monday is its busiest day, at roughly 0.03 posts per day across the measured window.