Kevin Heintz engagement report
@AskCoachKev - 265K followers on X
Measured over 62 original posts from a 30-day window, last computed on September 24, 2026.
Engagement
A typical post picks up 21 interactions against 265K followers, an engagement rate of 0.008%. Measured over 62 original posts, its engagement rate beats 21% of 20,444 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 8.8K times each, and 0.239% of those impressions turn into an interaction. That is about 3.31% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.1 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 16:00 UTC, and Tuesday is the busiest day of the week. Of the 62 posts sampled, 65% carry an image or video and 16% are part of a thread. The account's strongest tracked post pulled 909 interactions, about 43x its own typical post.
Measured over 62 original posts from a 30-day window, last computed on September 24, 2026.
Compared with accounts its own size
Kevin Heintz's engagement rate beats 21% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 14% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.008%, Kevin Heintz sits above the 10th percentile of the 204,694 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.024%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.677% |
| 90th percentile | 2.55% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 16:00 UTC, and Tuesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 65% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 0% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | +15% | +14% to +16% | 32K |
- 65% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 786 characters, which falls in the over 280 characters band. Across the catalog, posts over 280 characters run 15% above the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Sep 13, 202643x their median
You're 235lbs in your 40s, looking to get under 200lbs for the first time in years. I'll get you there by Christmas. Here's how: #1 - 2x45 or 3x30 Walking Intervals
- Aug 31, 202636x their median
You lose weight with a calorie deficit. You eat enough protein to make sure you lose fat (not muscle). You lift weights to build & maintain muscle throughout the process. You add steps to burn an extra 300-500 calories a day. You sleep 7-8 hours a night to recover. If you do all of these together, you’ll get in the best shape of your life.
- Aug 29, 202622x their median
If I had 20-30lbs of belly fat to lose and wanted to look great by Christmas... Here's the exact grocery list, meals, routine, and workouts I'd follow starting today:
- Sep 7, 202618x their median
To my frequent ground beef eaters… You just found the best seasoning on the planet. https://t.co/GEB7Hw6W8h
- Aug 23, 202611x their median
I've been lifting for 10 years. Here's every tip I have for getting better results than 99% of gym-goers: 1. Rest Longer Between Sets https://t.co/LOsES6sYeb
- Sep 3, 202611x their median
You can: • Lift 4x week • Walk 10k steps a day • Sleep 8 hours a day And still not lose the belly fat if you're nutrition has no plan. Here's the simplest one that actually works:
- Sep 22, 20268.5x their median
"You need to workout everyday to get in awesome shape" Bullsh*t. A solid physique can be built with just 2-3 sessions per week. Here are the 17 best exercises you can do to build muscle: https://t.co/5ompd8IpYi
- Sep 16, 20267.6x their median
Genuinely, if your abs workout doesn't look like this, you're wasting your time at the gym this is the only proven way to train abs. https://t.co/ofV54miNN1
- Sep 21, 20266.5x their median
For those of you who need to lose “belly fat” but nothing seems to work (I promise if you do this, shedding the gut becomes 10x easier, and you’ll be leaner in just 8 weeks):
- Sep 1, 20266.4x their median
The golden rule of weight loss: YOU MUST BE IN A CALORIE DEFICIT. But if you want to lose weight you need to eat high protein too. So here's 10 meals to help you crush your daily calorie and protein goals: https://t.co/8Faml3OIwt
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Buy or sell Twitter (X) accounts - escrow-protected
PlayerSells is an escrow marketplace for Twitter (X) accounts. Every deal is protected, with no middleman risk.
Reading these numbers
A typical post picks up 21 interactions against 265K followers, an engagement rate of 0.008%. Measured over 62 original posts, its engagement rate beats 21% of 20,444 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 8.8K times each, and 0.239% of those impressions turn into an interaction. That is about 3.31% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 4.1 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 16:00 UTC, and Tuesday is the busiest day of the week. Of the 62 posts sampled, 65% carry an image or video and 16% are part of a thread. The account's strongest tracked post pulled 909 interactions, about 43x its own typical post.
- What is Kevin Heintz's engagement rate on X?
- Kevin Heintz (@AskCoachKev) has an engagement rate of 0.008%, based on the median interactions across 62 original posts from the last 30 days against 265,153 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.008%, Kevin Heintz sits above the 10th percentile of the 204,694 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @AskCoachKev have real engagement?
- Its engagement rate beats 21% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the bottom quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @AskCoachKev post?
- Most posts go out around 16:00 UTC, and Tuesday is its busiest day, at roughly 4.07 posts per day across the measured window.