Antelm Pujol, MD PhD engagement report
@AntelmPujol - 90K followers on X
Measured over 29 original posts from a 30-day window, last computed on September 25, 2026.
Engagement
A typical post picks up 332 interactions against 90K followers, an engagement rate of 0.372%. Measured over 29 original posts, its engagement rate beats 75% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 15K times each, and 2.17% of those impressions turn into an interaction. That is about 17.1% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.5 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 16:00 UTC, and Sunday is the busiest day of the week. Of the 29 posts sampled, 100% carry an image or video and 31% are part of a thread. The account's strongest tracked post pulled 14K interactions, about 42x its own typical post.
Measured over 29 original posts from a 30-day window, last computed on September 25, 2026. Recurring tag: #nuevafotodeperfil.
Compared with accounts its own size
Antelm Pujol, MD PhD's engagement rate beats 75% of the tracked X accounts closest to it in follower count (20,444 accounts, accounts of similar size (decile 7 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 63% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.372%, Antelm Pujol, MD PhD sits above the 50th percentile of the 204,956 accounts in this comparison. That places it in the above the median band, which runs 0.143% to 0.678%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.024% |
| 50th percentile | 0.143% |
| 75th percentile | 0.678% |
| 90th percentile | 2.55% |
| 99th percentile | 82.4% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 16:00 UTC, and Sunday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 100% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 0% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | +15% | +14% to +16% | 32K |
- 100% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 372 characters, which falls in the over 280 characters band. Across the catalog, posts over 280 characters run 15% above the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Jul 18, 202642x their median
Chris Hemsworth shares his exercise routine for Avengers : Doomsday. Crazy physique. #marvel https://t.co/K22GkuH1lF
- Aug 22, 20265.6x their median
🚩EL ESTRÉS CRÓNICO NO SE CURA CON UN FIN DE SEMANA NI CON UNAS VACACIONES DE VERANO Cuando el estrés mantenido termina en agotamiento clínico, la recuperación puede ser muy lenta: → 3 meses: 66% seguía con niveles clínicos de burnout → 6 meses: 52% → 12 meses: 38% → 18 meses: todavía 33% Cuanto más tiempo arrastras los síntomas antes de actuar, más lenta puede ser la recuperación.
- Aug 21, 20263.8x their median
🩺 UNA DE LAS HABILIDADES MÁS IMPORTANTES DE UN MÉDICO ACABA DE QUEDAR MUY CLARA CON LA IA 🤖 Dale a una IA todo el caso clínico perfectamente explicado por un médico: ➡️ identifica una enfermedad relevante en ~95% de los casos. 👤 Ahora haz que una persona real tenga que explicar qué le ocurre y utilizar la IA para orientarse: ➡️ <35% identifica correctamente una enfermedad relevante. La diferencia ayuda a entender algo fundamental 👇🏻
- Sep 22, 20263.5x their median
🚩Cada 90 minutos/semana de entrenamiento de fuerza hace que el ADN de tus células sea 4 años más joven. 📌El entrenamiento de fuerza es el mejor anti-envejecimiento que existe. https://t.co/ZMj43ZLCob
- Jul 26, 20263.2x their median
🚨 AUMENTA LA TESTOSTERONA DE FORMA NATURAL La revisión científica más completa de 2026 acaba de analizar TODO lo que realmente funciona. Esto es lo que dice la evidencia 🧵👇 https://t.co/9zrFaL8jzW
- Jul 11, 20263.2x their median
🚩🚩 El tiempo que tardas en dormirte dice mucho de tu salud. 🔴 Menos de 5 minutos: agotamiento crónico. 🟢 15–20 minutos: rango considerado normal. 🟠 Más de 30 minutos: Posible estrés, ansiedad o insomnio. Fuente: Sleep Foundation
- Aug 20, 20263.2x their median
💪 NO ESTÉS MÁS DE 2 DÍAS SIN ENTRENAR FUERZA 🔥 El ejercicio de fuerza mantiene tu metabolismo elevado hasta 48h después. ⏳ Si pasas más de 2 días sin entrenarlo, pierdes ese efecto. 📆 Mínimo 3 sesiones de fuerza/semana, sin más de 2 días de descanso entre ellas. 💡 Más músculo = más calorías quemadas en reposo.
- Sep 20, 20262.9x their median
🔥 ¿Coca-Cola normal o Zero? La ciencia ya tiene la respuesta 🔥 🚨 Nuevo meta-análisis (88 estudios, >2.200 personas): 👉 Cambiar azúcar por edulcorantes = -1,06 kg menos de peso corporal. 👉 Más azúcar sustituida → más kilos de grasa se pierden. 👉 Sin efectos adversos. Ejemplo práctico: 🥤 1 lata de Coca-Cola normal = 139 kcal 🥤 1 lata de Coca-Cola Zero = 0 kcal ➡️ Cambiar 1 lata/día = -1.000 kcal/semana ≈ 5 kg de grasa menos en 1 año (solo con ese gesto).
- Aug 27, 20262.6x their median
¿DEMASIADO CANSADO PARA ENTRENAR? 🥱 Paradójicamente, entrenar puede hacer que te sientas MENOS cansado: 😴 1 de cada 4 personas refiere fatiga persistente. 📊 En 70 ensayos clínicos, el ejercicio mejoró la fatiga en el 94% de los estudios. 🏋️ Y la FUERZA fue la modalidad que consiguió la MAYOR mejoría en energía y fatiga. 👨⚕️ La paradoja: GASTAR ENERGÍA → puede hacer que tengas MÁS ENERGÍA.
- Aug 9, 20262.6x their median
¿Solo puedes hacer ejercicio el fin de semana? Buenas noticias: también cuenta. Hacer ejercicio el fin de semana reduce: • -32% muerte total • -31% muerte por enfermedad cardiovascular • -21% muerte por cáncer Un estudio con miles de personas vio que: ✅ Hacer los 150 min/semana recomendados, aunque sea solo en 1-2 días, ⬇️ Reduce el riesgo de muerte igual que repartirlo durante la semana.
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 332 interactions against 90K followers, an engagement rate of 0.372%. Measured over 29 original posts, its engagement rate beats 75% of 20,444 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 15K times each, and 2.17% of those impressions turn into an interaction. That is about 17.1% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.5 posts a day over the last 30 days, with activity on almost every day in the window. Most posts go out around 16:00 UTC, and Sunday is the busiest day of the week. Of the 29 posts sampled, 100% carry an image or video and 31% are part of a thread. The account's strongest tracked post pulled 14K interactions, about 42x its own typical post.
- What is Antelm Pujol, MD PhD's engagement rate on X?
- Antelm Pujol, MD PhD (@AntelmPujol) has an engagement rate of 0.372%, based on the median interactions across 29 original posts from the last 30 days against 89,697 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.372%, Antelm Pujol, MD PhD sits above the 50th percentile of the 204,956 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @AntelmPujol have real engagement?
- Its engagement rate beats 75% of the tracked X accounts closest to it in follower count (20,444 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @AntelmPujol post?
- Most posts go out around 16:00 UTC, and Sunday is its busiest day, at roughly 1.5 posts per day across the measured window.