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Dr. Rhonda Patrick

Dr. Rhonda Patrick Twitter (X) Account Stats

@foundmyfitnessEnglish flagEnglishHealth & FitnessTier S
View on X
Account age: 17 years (joined August 2009)x.com

Dr. Rhonda Patrick Twitter (X) stats, updated continuously. @foundmyfitness has 1,799,904 followers and 10,935 posts on X. Account age: 17 years (joined August 2009).

Followers
1.8M
Growth (7d)
+26K
Following
224
Influence
1.2K
Posts
11K~1.8/day
Likes given
5.3K
Media posts
885
Follower ratio
8.0K:1

Insights

Over the last 30 days @foundmyfitness gained 182,338 followers (+10.13%). In the last 7 days the change was +26,585 followers. Its follower growth this week outpaces 83% of tracked Health & Fitness accounts. Dr. Rhonda Patrick is on a 71-day follower growth streak. Its strongest tracked day added +65,395 followers on Jul 19, 2026. At the current pace, @foundmyfitness is on track to reach 2.0M followers in about 5 weeks.

Engagement

Middle of its size range
Per follower
0.049%
of 1.8M followers
Per impression
1.40%
63K views on a typical post
Reach
3.49%
of its followers see a post
Typical post
878
interactions (median)
Saved
0.377%
236 bookmarks on a typical post
Posting rate
1.37/day
active 67% of days
Peak time
17:00 UTC
Wednesday

A typical post picks up 878 interactions against 1.8M followers, an engagement rate of 0.049%. Measured over 24 original posts, its engagement rate beats 67% of 6,873 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 63K times each, and 1.40% of those impressions turn into an interaction. That is about 3.49% of the follower count, which is the gap between an audience on paper and an audience in a timeline.

Measured over 24 original posts from a 30-day window, last computed on September 10, 2026.

Full engagement report

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Follower growth

7-day
+27K
30-day
+182K
90-day
+579K
Avg / day
+6.1K
2026-06-23+579K over 72 days2026-09-10

On a 71-day follower growth streak. Best tracked day: +65K followers on 2026-07-19.

Bio

Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL

Notable followers

The biggest accounts in our directory following @foundmyfitness.

Dr. Rhonda Patrick on Twitter (X) - frequently asked questions

How many followers does Dr. Rhonda Patrick have on X?
Dr. Rhonda Patrick (@foundmyfitness) has 1,799,904 followers on X (Twitter). It gained 26,136 new followers in the last 7 days. The count is refreshed continuously from public data.
When did Dr. Rhonda Patrick join X, and how old is the account?
Dr. Rhonda Patrick joined X in August 2009. The @foundmyfitness account is 17 years old. Searches for Dr. Rhonda Patrick age often mean a personal age, which we do not publish. The figure here is the account age only.
How many posts has Dr. Rhonda Patrick published?
Dr. Rhonda Patrick has published 10,935 posts on X. That is about 1.8 posts per day over the life of the account.
Is Dr. Rhonda Patrick verified on X?
Yes. Dr. Rhonda Patrick is verified on X with a blue checkmark (X Premium).
What does Dr. Rhonda Patrick post about?
Dr. Rhonda Patrick is classified under Health & Fitness in our directory. Bio: "Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL".
Is Dr. Rhonda Patrick gaining or losing followers?
Dr. Rhonda Patrick is currently gaining followers, with a net +182,338 over the last 30 days. Over the last 7 days the change was +26,585.
How fast is Dr. Rhonda Patrick growing on X?
Dr. Rhonda Patrick is adding roughly 6,078 followers per day on average over the last 30 days. At this pace it is on track to reach 2.0M followers in about 5 weeks.