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伊之助ボディになるまで毎日腹筋ローラー engagement report

@InosukeWorkout - 328K followers on X

Measured over 22 original posts from a 30-day window, last computed on September 4, 2026.

Engagement

Top 10% for its size
Per follower
4.83%
of 328K followers
Per impression
6.31%
251K views on a typical post
Reach
76.6%
of its followers see a post
Typical post
16K
interactions (median)
Saved
0.038%
94 bookmarks on a typical post
Posting rate
0.73/day
active 73% of days
Peak time
12:00 UTC
Tuesday

A typical post picks up 16K interactions against 328K followers, an engagement rate of 4.83%. Measured over 22 original posts, its engagement rate beats 100% of 6,874 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 251K times each, and 6.31% of those impressions turn into an interaction. That is about 76.6% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.73 post a day over the last 30 days, with activity on roughly 73% of days. Most posts go out around 12:00 UTC, and Tuesday is the busiest day of the week. Of the 22 posts sampled, 95% carry an image or video. The account's strongest tracked post pulled 759K interactions, about 48x its own typical post.

Measured over 22 original posts from a 30-day window, last computed on September 4, 2026.

Compared with accounts its own size

伊之助ボディになるまで毎日腹筋ローラー's engagement rate beats 100% of the tracked X accounts closest to it in follower count (6,874 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 94% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 4.83%, 伊之助ボディになるまで毎日腹筋ローラー sits above the 90th percentile of the 66,393 accounts in this comparison. That places it in the top 10% band, which runs 2.09% to 119.5%.

p100.002%
p250.016%
p50 (median)0.1%
p750.499%
p902.09%
p99119.5%
Engagement rate as a share of followers, across the 66,393 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 56,924 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.016%
50th percentile0.1%
75th percentile0.499%
90th percentile2.09%
99th percentile119.5%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 12:00 UTC, and Tuesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 12:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 12:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Tuesday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Tuesday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video95% of posts+111%+108% to +115%34K
Outbound link0% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 95% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 0% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
  • Its average post runs 98 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Jul 13, 202248x their median

    500日目 https://t.co/2wmxFXLwAN

    625K123K1.3K11KView on X
  • Sep 1, 20266.2x their median

    来週、エマちゃんは手術をします。 エマちゃんの笑顔がなくなってから、1週間以上が経ちました。 ここ数週間、2〜3日に一度、200〜300mlほど溜まる胸水を抜く処置を続けてきました。胸水と一緒に栄養も失われるらしく、日に日に身体は弱り、ここ数日は散歩どころか自力で歩くこともほとんどできず、大好きだったおやつやチュールも食べられなくなりました。 病名は「特発性乳び胸」。4月に発覚した血管肉腫(がん)との関係は分かっていません。幸い、今日の検査でもがんの転移はありませんでした。 乳び胸を治せれば、また身体が回復し、次にがんが転移するまでの時間を元気に過ごせる可能性があります。 ただ、今は脱水などで身体がかなり弱っているため、今日から約1週間入院して身体を整え、その後に手術。術後も数日〜1週間ほど入院します。 検査、手術、入院で150万円ほど。これまでの治療にも100万円以上かかっていて、保険のカバーもほとんど残っていません。 もちろん、お金だけの問題ではなく、手術をすること自体に命のリスクがあります。手術をするのか、しないのか、簡単な決断ではありませんでした。 それでも、手術をせず、これから1-2日おきに胸水を抜き続け、そのたびに弱っていくエマちゃんを見ながら最期を待つ、という選択はできませんでした。 手術がうまくいっても血管肉腫が治るわけではなく、あと何ヶ月、何週間一緒にいられるのかは分かりません。 それでも、数週間でもいいから、もう一度エマちゃんが歩いて、ご飯を食べて、笑っているところを見たいです。 クラファンなどをする予定はありません。 ただ、よければ皆さんの「頑張れ」を、今ひとり寂しく病院で頑張っているエマちゃんに送ってあげてください。 エマちゃん、もう一回元気になって家に帰ろう。 そしてまた、みんなに笑顔を見せよう。

    85K7.5K3.3K1.6K2.7M viewsView on X
  • Jul 29, 20262.6x their median

    シーズン2 151日目 体重4.5kgと63.8kg (-9.2kg) 立ちコロ100回 https://t.co/TqIWygg2i4

    39K3.0K601721.2M viewsView on X
  • Aug 25, 20262.4x their median

    エマちゃんの容態があまり良くないため、しばらく投稿をお休みします。

    35K1.6K5874311.6M viewsView on X
  • Aug 16, 20262.2x their median

    シーズン2 169日目 体重4.2kgと63.7kg 立ちコロ40回 抗がん剤注射に加え、胸水の水抜きで週2回の通院中。 気づけば治療費も7桁に突入。 今日もエマちゃんは頑張りました。 https://t.co/sb5uMXXk7F

    32K1.8K1141171.4M viewsView on X
  • Aug 10, 20261.7x their median

    シーズン2 163日目 体重4.4kgと63.8kg 立ちコロ50回 https://t.co/Gve1uA3z44

    25K2.1K3036935K viewsView on X
  • Aug 23, 2026

    シーズン2 176日目 体重4.0kgと64.0kg 立ちコロ50回 1枚目 午前 2枚目 午後 (抗がん剤注射6回目&胸水300ml水抜き後) https://t.co/3fiUWeWTHY

    22K1.0K8295770K viewsView on X
  • Aug 2, 2026

    シーズン2 155日目 体重4.5kgと63.7kg 立ちコロ100回 今週も通院 (抗がん剤注射💉5回目、胸水の水抜き等)頑張りました https://t.co/irv9WxacE4

    19K1.1K5629313K viewsView on X
  • Aug 18, 2026

    シーズン2 171日目 体重4.3kgと63.7kg 立ちコロ60回 https://t.co/girLOTIYNE

    18K9202518256K viewsView on X
  • Jul 18, 2026

    シーズン2 140日目 体重4.6kgと64.0kg 立ちコロ100回 https://t.co/ANyDOg2qJw

    18K1.0K1816292K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 16K interactions against 328K followers, an engagement rate of 4.83%. Measured over 22 original posts, its engagement rate beats 100% of 6,874 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 251K times each, and 6.31% of those impressions turn into an interaction. That is about 76.6% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.73 post a day over the last 30 days, with activity on roughly 73% of days. Most posts go out around 12:00 UTC, and Tuesday is the busiest day of the week. Of the 22 posts sampled, 95% carry an image or video. The account's strongest tracked post pulled 759K interactions, about 48x its own typical post.

What is 伊之助ボディになるまで毎日腹筋ローラー's engagement rate on X?
伊之助ボディになるまで毎日腹筋ローラー (@InosukeWorkout) has an engagement rate of 4.83%, based on the median interactions across 22 original posts from the last 30 days against 328,228 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 4.83%, 伊之助ボディになるまで毎日腹筋ローラー sits above the 90th percentile of the 66,393 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @InosukeWorkout have real engagement?
Its engagement rate beats 100% of the tracked X accounts closest to it in follower count (6,874 accounts), which puts it in the top 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @InosukeWorkout post?
Most posts go out around 12:00 UTC, and Tuesday is its busiest day, at roughly 0.73 posts per day across the measured window.

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